Self-Hypnosis

This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide...

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness....

Throughout this audiobook, you will be guided from start to finish. We will begin with your state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness....

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

Quit drinking forever with the power of guided meditation....

The Virtual Gastric Band hypnosis session will help you quickly and easily redefine your relationship with food!....

You can finally achieve the extreme rapid weight loss that you've been dreaming of. This audiobook will teach you how to use self-hypnosis, guided meditation, and positive affirmations to overcome your emotional eating, food addiction, and sugar cravings for good....

Listen to Lose Weight Now and solve your weight problem easily, painlessly and permanently....

You can lose those unwanted pounds! When your mind-set about food changes, there's nothing to stop that extra weight from just dropping off. You can have a healthier, thinner body....

Alter Your Experience: The Art of Self-Hypnosis is more than a book—it’s an experience. Renowned hypnotist Anthony Jacquin presents a modern, interactive guide to mastering self-hypnosis. Through practical, step-by-step exercises, you’ll learn how to create real, lasting change.

Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight....

Extreme Weight Loss Hypnosis for Women will show how easy it can be to finally shed those extra pounds once and for all by using hypnosis techniques designed specifically around the needs of women who struggle with emotional eating issues....

These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....

Stop smoking forever with this superb high quality hypnosis recording by Glenn Harrold, the UK's best selling self-help audio author....

The Craig Beck stop drinking method is unique....

This hypnosis will increase your lottery-winning chances. You will become the magic winner. Listen to this every night before sleep and your life will change in 22 days. Your subconscious mind will start to allow more money into your life each day....

In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering....

Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach....

Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program....

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

Many have achieved lasting results and successfully reached their goal weight with hypnosis, and you can, too! This exciting collection of three sessions will help you program your body, mind, and spirit for positive results....

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth....

Healing the Mother Wound is a powerful 38-minute hypnotherapy session, which you can listen to for as long as you need to clear all wounds and any limiting beliefs you may have inherited....

Let Joel's voice guide you into a deep, restful sleep and help you remove any negative self-beliefs or bad habits. When you wake, you'll feel refreshed, focused, and motivated....

It is not necessary for childbirth to be a terribly painful experience. In this audiobook, HypnoBirthing founder Marie Mongan shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives....

Alter Your Experience: The Art of Self-Hypnosis is more than a book—it’s an experience. Renowned hypnotist Anthony Jacquin presents a modern, interactive guide to mastering self-hypnosis. Through practical, step-by-step exercises, you’ll learn how to create real, lasting change. With over two decades of experience as a therapist and teacher, Anthony Jacquin has transformed countless lives with these tools. His unique approach blends self-hypnosis, self-enquiry, and breathwork, empowering you to unlock your potential and experience greater happiness, inner peace, and deeper connections.

Welcome to 10 Micro Hypnosis Deep Sleep Boosters, crafted for those who seek the gentlest touch of guidance to drift seamlessly into restful sleep. Imagine yourself surrounded by the soft patter of forest rain, the gentle flow of a mountain stream winding through stone, and the comforting song of crickets serenading the quiet night. These sessions offer a sanctuary of subtle guidance, designed to help you enter a deeply relaxed state with minimal instruction.

Rediscover the balance between mind, body, and spirit with HYPNOSIS for DEEP SLEEP & Natural Rapid WEIGHT LOSS, a transformative guide to self-healing and empowerment. Written for those overwhelmed by the demands of life, this book offers a heartfelt and practical approach to achieving lasting wellness through hypnosis. Author and mother of five, who knows the struggles of reclaiming self-care amidst chaos, shares her journey of overcoming self-doubt and exhaustion.

Nouvelle édition revue et augmentée d'un cahier d'exercices inédit. Fatigué d'être fatigué ? Le manuel indispensable pour retrouver un nouveau souffle ! Charge mentale, écrans omniprésents, routine pesante, injonctions perpétuelles à la performance et au bonheur : face à tout cela, nos épaules s'affaissent et notre esprit s'affole. Nous cumulons une dette de fatigue qui ne cesse de croître. Comment faire pour ne plus subir notre fatigue et celle des autres ?

Navigating the joys and challenges of motherhood can leave you feeling exhausted, especially in the postpartum phase. This transformative audiobook is designed to help new mothers like you embrace rest and renewal with the power of guided hypnosis.

Welcome to your journey towards a healthier, more balanced you! This weight loss hypnosis program is designed specifically to address food cravings, helping you to regain control over your relationship with food. Through the power of self-hypnosis, you’ll tap into your subconscious mind to uncover the triggers that compel you to give in to your cravings. That way you can develop a healthier coping strategy. Together, we’ll explore the root causes of your cravings, reframe your mindset, and cultivate a sense of empowerment that will support your weight loss goals.

¿Buscas una forma natural, segura y efectiva de perder peso? Este audiolibro utiliza la hipnosis para ayudarte a lograr cambios duraderos. Diseñado para trabajar de manera integral con tu mente, tu comportamiento y tu cuerpo, te guía a través de sesiones de hipnosis adaptadas para establecer hábitos saludables, superar los antojos y la alimentación emocional, y desarrollar una mentalidad enfocada en el éxito a largo plazo.

How do I manifest my soulmate? I want to manifest money - where do I start? How do I manifest my dream job? My manifestation hasn't arrived yet - what am I doing wrong? All these questions and more are answered in this essential guide from leading manifestation coach, teacher Archer Sterling. DO THIS is a dip-in-and-out collection of the most popular and recurring questions people ask as they try to implement manifestation into their daily lives.

Unlock the mysteries of your past and transform your present with Past Life Regression Hypnosis. This powerful journey is designed to gently guide you into a deeply relaxed state, where your mind can safely explore past lives and uncover the wisdom and experiences hidden within.

Are you tired of trying countless diets that promise results but leave you feeling deprived and frustrated? Does emotional eating get in the way of achieving your health goals and feeling confident in your body? Have you felt powerless over food cravings and trapped in a cycle that seems impossible to break? If so, you’re not alone. Extreme Rapid Weight Loss Hypnosis for Women is designed specifically for people like you who are ready for a new approach to wellness.