Self-Hypnosis

This hypnosis session has been published in over 50 countries and is considered THE most successful hypnosis for weight loss - worldwide...

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight....

With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play. You will be guided from start to finish....

Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness....

Extreme Weight Loss Hypnosis for Women will show how easy it can be to finally shed those extra pounds once and for all by using hypnosis techniques designed specifically around the needs of women who struggle with emotional eating issues....

Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional...

These programs combine ancient Solfeggio frequencies with deeply relaxing meditations, followed by affirmations designed and narrated by Anna Thompson to enhance the healing, cleansing, and energy-expanding properties of the specific Solfeggio frequency....

The Stop Picking Your Skin Hypnosis session will help you overcome your compulsion by tackling the problem at its source!....

Tap into your creative side and unlock your creative genius with Unlock Creativity, Embrace Your Inner Artist with Hypnosis, Meditation, and Affirmations....

The Original Hypnotic Gastric Band (2010) International Best-selling Hypnosis Audio....

You can lose those unwanted pounds! When your mind-set about food changes, there's nothing to stop that extra weight from just dropping off. You can have a healthier, thinner body....

This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks....

The Craig Beck stop drinking method is unique....

This hypnosis is designed to heal your inner world while increasing spiritual enlightenment and inner peace....

Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body?....

The Virtual Gastric Band hypnosis session will help you quickly and easily redefine your relationship with food!....

At last the classic CD audio programme is now available as a download. Are you ready to quit smoking once and for all?....

Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of...

Join the thousands of people who have overcome their sleep disorders and insomnia....

This "Super Self-Discipline" sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude....

Power up your third eye and intuition - while you sleep....

The key for you is understanding more about yourself and your long-held beliefs about what is possible for you....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

Was wäre, wenn Abnehmen keine Strafe, Einschränkung oder Schuldgefühle bedeuten würde, sondern tiefe innere Heilung? Wenn Sie schon jede Diät ausprobiert und jede Kalorie gezählt haben und sich dennoch immer noch im gleichen Kreislauf aus Heißhunger, Schuldgefühlen und emotionalem Essen befinden, dann ist dieses Paket Ihr Durchbruch.

¿Y si perder peso no significara castigo, restricción o culpa, sino una profunda sanación interior? Si has probado todas las dietas, has contado todas las calorías y sigues atrapado en el mismo ciclo de antojos, culpa y alimentación emocional... este paquete es tu gran avance. La pérdida de peso no es solo física, es profundamente emocional.¿Te encuentras buscando comida cuando estás estresado, triste o abrumado?¿Los antojos nocturnos sabotean tus objetivos?¿Sientes que has «empezado de nuevo» más veces de las que puedes contar?¿Anhelas la paz con tu cuerpo más que nada en el mundo?

The Millionaire Mindset Affirmations uses guided hypnosis and powerful affirmations to reprogram your subconscious for wealth, success, and abundance—even while you sleep. Whether your goal is to increase your income, create financial freedom, or simply feel more abundant and empowered every day, this audiobook aligns your thoughts, energy, and emotions with the wealth you deserve.

Hypnose de Bienveillance est une rencontre intime avec vous-même – un voyage guidé où chaque mot apaise, répare et réveille une lumière intérieure qui n'attendait que vous. Dans cette séance enveloppée de chaleur et de tendresse, vous explorez un processus de guérison émotionnelle qui ne force rien, qui ne brusque rien. Vous vous laissez simplement porter… vers un endroit où l'esprit se détend, où le cœur s'adoucit, et où les tensions se dissolvent presque naturellement. Vous libérez les traces du passé, les blessures encore sensibles, les doutes silencieux.

El Problema Real Del Insomnio: No es tu cuerpo el que te mantiene despierto—es tu sistema nervioso atrapado en modo alerta. Años de estrés han condicionado tu cerebro a permanecer vigilante incluso cuando necesita descansar. Las pastillas te noquean, pero no resuelven la causa raíz.

Has pensado en la banda gástrica. Tal vez hasta consultaste precios. Pero entre el costo, los riesgos quirúrgicos, y el miedo... sigues aquí, atrapado en el mismo cuerpo que no reconoces. Cada dieta ha fallado. Tu médico menciona "cirugía bariátrica" y tu estómago se encoge—pero no de la buena manera. ¿Y si existiera una forma de obtener los mismos resultados sin la operación?

Está en su programación mental. El Verdadero Problema: Has probado dietas, gimnasios, pastillas, batidos. Funcionan por semanas, luego vuelves al mismo peso. ¿Por qué? Porque atacaste los síntomas, no la causa raíz: tu subconsciente sigue programado para sabotearte. Cómo La Hipnosis Cambia El Juego: Mientras tu mente consciente quiere adelgazar, tu subconsciente asocia comida con placer, consuelo y seguridad. Esta batalla interna garantiza el fracaso. La hipnosis reprograma directamente tu subconsciente—sin lucha, sin fuerza de voluntad.

"Hipnosis para la Pérdida de Peso Extrema" por Language Mastery reprograma esos patrones mentales que te mantienen atrapado en el ciclo de antojos, culpa y más antojos.

Do you dread bedtime, knowing you'll just lie awake, trapped in a cycle of racing thoughts and frustration? Are you exhausted all day, yet completely unable to "turn off" your mind at night, no matter what you try? This cycle of exhaustion isn't just ruining your nights; it's stealing your days. It’s the brain fog that kills your productivity, the irritability that strains your relationships, and the dread that turns your own bed into a battlefield. If this sounds familiar, there is a way out.

Diese professionelle Einschlafhypnose begleitet dich Schritt für Schritt in einen Zustand tiefster Entspannung, in dem sich dein Nervensystem regeneriert und heilt. Durch sorgfältig ausgewählte Botschaften, hypnotische Sprachmuster und heilsame Klangwelten wird dein Körper wieder auf Harmonie, Ruhe und Entspannung ausgerichtet. Du spürst, wie deine Selbstheilung wieder in Gang kommt.

Do you feel stuck in your life? Have you exhausted conventional therapies? Consider, it is not what you eat but what is eating you when your diet fails. Do you ever feel out of control with anger? Ever wonder why you feel like a scared little child even though you are a successful grownup? Emotions govern your life. Fears stored in your subconscious from childhood drive you to unhealthy behaviors and keep you from being happy. Hypnotherapy is a fast and effective way to resolve those fears and help you move on with your life.

Most sleepless nights begin in the mind, not the body. The harder you try to relax, the more your thoughts tighten their hold. This hypnotic session is designed to calm the nervous system, quiet racing thoughts, and prepare your body for deep rest. As your body releases tension, sleep becomes effortless, and you wake restored. Over time, nights become easier, and your mind learns that peace is its natural state. Take the first quiet step toward calmer nights and clearer mornings with this rest-focused practice today.

Crave Calm, Not Cake and Lose Weight is a soothing and transformative guided meditation and hypnosis audiobook created to help you release sugar cravings, heal emotional eating, and find peace within your body and mind. If you’ve ever reached for sweets when what you really craved was comfort, calm, or control, this book is your loving invitation to begin again.

You already know how to lose weight; the challenge is staying consistent. This hypnosis-based approach rebuilds that consistency from within, teaching the mind to manage hunger, balance energy, and maintain steady drive. As those patterns take hold, motivation no longer depends on willpower. It becomes part of how you think and how you act each day. Over time, your choices grow easier, your habits align naturally with your goals, and your body begins to reflect the discipline you’ve built quietly beneath the surface. The process is steady, reliable, and entirely within your control.

Do you want to manifest money fast and live a life of true abundance? Your mind is incredibly powerful—it can create wealth, success, and endless opportunities, or it can hold you back with doubt and limiting beliefs. If you often worry about money or feel stuck trying to make ends meet, your subconscious mind may be blocking the prosperity you deserve. Get Rich Quick Money Affirmations combines guided hypnosis and powerful affirmations to help you reprogram your mind for wealth, even while you sleep.

Il arrive que l'esprit s'emballe, qu'il s'accroche aux scénarios les plus sombres et que les pensées parasites prennent toute la place. Jusqu'au jour où l'on choisit de reprendre son souffle… et sa liberté intérieure. Si vous souhaitez sortir de ces boucles mentales épuisantes et retrouver un esprit clair, lumineux et apaisé, alors cette séance d'hypnose est exactement ce qu'il vous faut. Chaque écoute vous aide à reprogrammer votre esprit positivement, presque sans effort.

Ton esprit ne s'arrête jamais ? Les pensées se bousculent, tu revis ta journée encore et encore, sans pouvoir lâcher prise ? Si tu vis avec un TDAH (trouble du déficit de l'attention avec ou sans hyperactivité), tu connais sans doute ce flux mental constant qui t'empêche de trouver le sommeil. Cette hypnose du sommeil, spécialement créée pour les personnes avec un TDAH, t'aide à apprendre à déconnecter, à apaiser ton mental et à retrouver un calme profond avant de dormir.

In a world where we're always online but often feel more alone than ever, Staying Connected in a Digital World explores how to build authentic human connections in the age of screens, likes, and instant messages. This insightful guide dives deep into the paradox of modern communication—how digital tools meant to bring us closer can sometimes pull us apart. Whether you're a parent, partner, friend, or professional, this book offers practical strategies for strengthening relationships, setting healthy boundaries with technology, and cultivating meaningful interactions—both online and offline.

No gimmicks. No extremes. Just quiet, consistent rewiring. This book teaches your mind to stay aligned with your physical goals, maintaining controlled appetite, steady energy, and lasting motivation. Through repetition and awareness, your habits shift without strain or resistance. The process is gradual but certain, building consistency from the inside out. What once felt forced becomes your natural state of balance. Take control of your focus, your body, and your results today.

Chronic pain can dominate your thoughts, drain your energy, and narrow your focus. It can make life feel smaller, heavier, and harder to enjoy. This guided hypnosis session helps you release tension, reduce discomfort, and restore the body’s natural connection to comfort and ease. Rather than fighting pain, this process helps your unconscious mind shift how the body interprets and responds to sensations — gently, safely, and effectively.