Not yet sold

I am a big believer in the power of hypnosis, but so far I am not seeing any improvement in my control or choices regarding food or exercise. I have been listening to this for at least 4 nights a week for the past month and now the voice is starting to grate on me.

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4 people found this helpful

Changed my review

Love the concept. I was able to stick to this for about 5 days. The author says for it to work you need to listen to both sessions daily. But it’s just so long!! That’s nearly an hour of hynopsis. If I could have done at night during sleep maybe. Love the concept and the voice. But it just isn’t practical.

Update. I persevered and this works. U have to stick with it. I use it now at bedtime. 3-4 Times a week. I can’t even remember afterwards now. I’m that under. My food addiction is getting better it will take time. This alongside mindfulness is really helping

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10 people found this helpful

the best one

voice, its realistic, relaxing, and practical advice. its just you that needs to reprogram yourself. and I'm sure the repatriation helps listen. but there is also the add you to action it too which his guidance.

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powerful Extremely Relaxing

Narrator is Brilliant helping on my weight loss journey. 5 stars
Great at bedtime to use.

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4 people found this helpful

life changing

I have only been using for a few days, but really feel it's been a huge help changing up my food choices. Definitely worth a try!

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1 person found this helpful

worked for me. It's different but healthy

years ago I tried hypnosis it was expensive and I didn't realise I needed to practice it by myself to make a change.
so it is useful to have the resource to use as often as needed
my experience
I found some of his language a bit abstract, he talks of your soul and childhood...but I found after about a month of use I could get into a state of relaxation where I did not focus on each word, it washed over rather than make me think this is silly
my advice is to stick with it, everyday for 3 weeks, then I went every other day.
you may feel fidgety and restless some sessions stick with it, I have now shortened to about 20mins and feel my trance go deep
I have lost 8kgs but the biggest benefit it has been easy to do it by making healthy food choices... I get a buzz eating super healthy food
I kind of feel like an ex-smoker... I don't feel the urge for junk
I don't feel I am missing out
food tastes better
I eat for health with ease and pleasure
if you had tried many ways to loose weight some which may damage your body...like I had. I would recommend this
it has no bad side effects, so worth a go

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A definite purchase. Read this before you do anything

This program gets to the root of the cause and addresses the behaviours, the thought processes, it doesn’t go on about what’s good or bad, it addresses the behaviours that lead to the choruses we make. This addresses not just eating behaviours but all behaviours associated with the entire decision making process. I can honestly say this has been the best investment, not only has my choices with food come with ease so has many other aspects, such as exercise, anxiety, completing tasks, work, happiness it’s a very good program. THIS MAKES COMPLETE SENSE.

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3 people found this helpful

I cant credit this enough!

I have been struggling so much, on dialysis too and just watching my weight creep up and up. in 3 month I put on 10kg or 22lb. 2 listens so far to this and I have lost 2kg this week, and I feel like my brain is figuring out things better. I only get about 20m in before I'm asleep but it clearly is reaching my concious mind. The narration is calming and informative, great voice. I'll be recommending this to my friends and family. and if you're reading this review, I highly reccomend purchasing.

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2 people found this helpful

Successfully puts me in a trance

It's a bizarre feeling, being in a state of deep relaxation, but awake at the same time. It definitely relaxes my mind and body, but too soon to assess the affect on my food choices.

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Works Amazing - SUPER FAST WEIGHTLOSS FOR ME

Honestly wish I could give this more then 5 stars, I’ve listened to this religiously for 6 days now every single day and some days twice a day and I’ve lost 4kg already, you have to want the change to happen and believe in the program but so far this is the only things that’s worked for me postpartum, I’ve always struggled with ‘willpower’ and not being able to control my binge eating and sugar addiction but this audio has changed my life in just a week! Im so excited to see what the future hold for me going down this path!! It’s worth the buy if you are open and ready for change you need this Audio… trust me!

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