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Quit Smoking Today
- Without Gaining Weight
- Narrated by: Paul McKenna
- Length: 1 hr and 40 mins
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Quit Smoking Today
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Publisher's Summary
At last the classic CD audio programme is now available as a download. Are you ready to quit smoking once and for all? Do you want to quit, but worry you will gain weight? Would you like to stop cravings in moments? Are you tired of people telling you to quit? Are you worried about smoking damaging your health? Have you tried to quit before and failed? If quitting was easy would you do it today?
Paul McKenna’s amazing weight loss system has helped people all over the world lose weight, now he want’s to help you quit smoking forever! Over the past 25 years Paul McKenna phd has developed a unique approach to help you quit smoking. Through this simple conditioning system you can learn how to re-train your mind and body to help you in your desire to quit smoking. You will be unlikely to gain weight in the process.
This download comes with a bonus Digital Booklet which explains exactly how the system works to help you achieve better results.
What listeners say about Quit Smoking Today
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Pen Name
- 20-03-2017
great listen, really helped me to push to the edge
great listen, i read many books on this subject, by far, this is one of my favorites.
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3 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 17-07-2022
good doing advice
A help full tools to support, healthily return back to noon smoking behaviour. a sound audio in my opinion. if you are not intending to follow the plan in the book, the path may take longer, still very use full.
regards
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bee Pikia
- 25-09-2022
Thank you Paul
I'm still a work in progress but just as Change you life in seven days has helped me live better with the effects of childhood adversity and prolonged toxic stress exposure, this fantastic book is helping me separate from the crutch I have leaned on for 29 years knumbing the effects. Thank you so much Paul you have helped me and everyone I love that are battling the incessant and hidden demands of intergenerational trauma that has lead to and feed our addictions.
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