Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep cover art

Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep

Quit Smoking Series, Book 1

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Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep

By: Mindfulness Training
Narrated by: Mindfulness Training
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About this listen

Learning to quit smoking cigarettes through meditation doesn't have to be difficult.

With this 30-minute guided meditation accompanied by an ambient soundtrack, quitting cravings for nicotine is as easy as pressing play.

Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of cigarette addiction and bring you to a relaxed state of calm awareness, where you will be able to push all of your cravings into the distance and find peace within the positive affirmations for quitting smoking. With this wonderful guided meditation, you can fall asleep to it every night and wake up in a positive smoke-free mindset each and every day.

This meditation audiobook will help you:

  • Remove cravings for cigarettes, tobacco, and nicotine
  • Improve your state of mind and healthy mindset
  • Practice mindfulness
  • Sleep better
  • Change your life

There's no need to stay addicted to cigarettes. Grab this audiobook and start beating the cravings today!

©2017 Mindfulness Training (P)2017 Mindfulness Training Self-Hypnosis Smoking & Tobacco Stress Management Smoking Tobacco

What listeners say about Quit Smoking Hypnosis: 30 Minutes of Positive Affirmations to Help You Quit Smoking Cigarettes While You Sleep

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Profile Image for Michelle Hallam

Amazing for also

It certainly helped me cut back smoking, my personal mindframe is the blockage still. For sleeping and feeling more positive about myself it is the best thing I've come across.

I'm asleep so quick and it's a good, deep sleep. I'm about to pair this with another quit smoking book

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very interesting, first day of quitting.. definitely made me fall asleep I'm going to try listening a few more times

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