Addiction & Recovery

Listen to this audiobook now and become a happy non-smoker for the rest of your life....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful career to look after her family....

In 1951, when Nicky was six years old, her glamorous-looking estranged mother arrived on the doorstep to 'rescue' her. But Nicky's hopes of a safe and loving family were very soon smashed, and her world became darker still....

Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

With his twinkling eyes, boundless energy and unrivalled natural wit, Robin Williams was the comedian who brought laughter to a generation....

With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way.

From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health....

For fans of raw celebrity memoirs, Bravo Summer House star Carl Radke gives listeners a look into his unfiltered journey of recovery, resilience and transformation.

In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon....

Listen to this audiobook and become a happy non-drinker for the rest of your life....

Stephen "Steve-O" Glover—social media icon, comedy-touring stalwart, and star of Jackass—delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead....

A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment....

A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

Alcohol is drug that has achieved the ultimate illusion....

Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

Everyone knows they should drink less, but good intentions are hard to keep. Mindful Drinking shows not only why you should but also how you can, in a way that will change your life forever....

Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....

Skateboarder and Jackass star Brandon Novak comes clean about his crazy rise to fame, tailspin into addiction, and other death-defying stunts on the road to recovery....

Become a happy non-drinker for the rest of your life....

Listeners will find Bill’s initial inspirations for what became the Twelve Traditions, his battles with chronic depression and spiritual pride, memories of an all-night drinking spree, and a vivid description of how he came to organize the Twelve Steps....

The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders....

If you struggle with substance use, you're far from alone. Studies show that alcohol and drug addiction has reached epidemic levels. If you've tried traditional treatments—only to relapse—perhaps it's time for a new approach. This workbook will help you heal the underlying drivers of substance abuse and empower your long-term recovery. Grounded in decades of research and written by a team of Stanford University mental health researchers and psychologists, this evidence-based workbook offers a proven-effective method for lasting recovery from drug and alcohol abuse—forgiveness.

The Badass and Sober Experiment: How to Quit Drinking and Start Thinking is your ultimate guide to quitting alcohol without losing your edge. Whether you're looking to stop drinking, maintain sobriety, or embrace a sober lifestyle in the new year, this refreshingly honest and humor-filled book offers practical strategies for alcohol-free living.

Javier Giner, director y guionista, presenta un afiladísimo relato en primera persona sobre la adicción y el arduo camino hacia la recuperación. EL TESTIMONIO QUE HA INSPIRADO LA NUEVA SERIE DE DISNEY+. "Una obra monumental." —Laura Pérez,Fotogramas. "Nos adentra en un mundo lleno de sombras, pero también de luces." —Enric Alberto,El cultural. "Una historia honesta y conmovedora." —Pepa Blanes,Cadena SER. "Un relato encendido, descarnado y profundamente político de la vulnerabilidad que nos une y nos construye como sociedad." —Luis Martínez, El Mundo. UN BESTSELLER QUE ENAMORÓ A LA CRÍTICA.

Some stories are told in order. 2Bits is told in pieces—raw, fractured, and relentless in its honesty. This memoir doesn’t ask for pity or offer easy resolutions. Instead, it invites you into the restless mind of someone caught between the pull of alcohol and the deeper, more elusive search for self-acceptance.

Embark on a journey of healing, resilience, and rediscovery with Quit Drinking Hypnosis, a transformative tool designed to gently guide you towards a sober, healthier life. Through deep sleep hypnosis and empowering daily affirmations, this audiobook offers a safe haven for your mind to reset, heal, and fortify against the cravings that once held you captive.

Break free from alcohol cravings with a direct approach that harnesses the power of self-hypnosis.

What if the key to quitting smoking wasn't willpower at all—but rewiring your brain to stop craving cigarettes?

Packed with practical advice, expert insights, and guided exercises, How to Quit Smoking with Psychedelic Therapy will show you how to harness the therapeutic potential of psychedelics to not just quit smoking, but to transform your life.

From addiction recovery to divorce, yoga studios to psychic readings, this raw and inspiring memoir follows one woman's quest for inner peace across three continents. When her marriage crumbles, former wellness instructor Kirchner faces her deepest fears: relapse, family trauma, and losing faith in life itself. Her journey through meditation retreats, Manhattan spirituality, and an unexpected encounter with an Indian guru challenges everything she thought she knew about healing.

Are you ready to take the first step toward a smoke-free life? Imagine waking up each day with a fresh sense of freedom, knowing you’ve finally left smoking behind. Stop Smoking Hypnosis is more than an audiobook; it’s your compassionate companion on the journey to liberation from the grip of nicotine. Through deep sleep meditation and powerful, positive affirmations, this guided self-hypnosis session will empower you to reclaim control over your health, silence cravings, and reawaken the strong, resilient person within.

Alkohol ist ein fester Bestandteil unserer Gesellschaft. Er begleitet uns bei Feierlichkeiten, geselligen Runden und besonderen Momenten – oft wird er als unverzichtbares Mittel für Entspannung und Genuss wahrgenommen. Die meisten von uns haben eine lange Geschichte des Alkoholkonsums, sei es durch das Glas Wein zum Abendessen oder das Feierabendbier mit Freunden.

Breaking Chains: The Road to Recovery offers an empathetic and evidence-based path to overcoming addiction. Its personalized strategies and inspirational stories are designed to relate, inspire, and guide listeners through each recovery step.

Doce Pasos y Doce Tradiciones es un libro fundamental de Alcohólicos Anónimos que ofrece una explicación profunda y detallada de los principios que guían el programa de recuperación de AA. En él, se analizan los 12 pasos de manera que ayudan a los individuos a superar la adicción, a encontrar paz interior y a llevar una vida más saludable y equilibrada. También se incluyen las 12 tradiciones, que brindan las bases para mantener la unidad y el funcionamiento de los grupos.

In Rebuilding Relationships in Recovery, Janice V. Johnson Dowd shows listeners how to repair and enhance their relationships after active addiction. With personal insights and professional wisdom, Dowd—a licensed social worker in recovery—explores her own personal journey through alcoholism, offering a realistic and transformative guide.

Discover the tools to break free from the past, embrace the present, and build a future filled with genuine connection and joy. Remove your masks and begin living openly—as you are meant to. Your journey to healing and authenticity starts today.

Have you ever wanted to stop doing something, but no matter what you tried, you could not? Have you ever wanted to feel normal again if you could just stop doing what affects you? Have you ever tried a 12 step program to only get "lost" in the steps? Do you wish there was a book you could read that would explain what you needed to do AND be offered help after buying the book by going to a web site? I am here to tell you if you follow my program, you will recover from whatever brought you to pick up this book. I propose to you the 4 Phases of Recovery and how it can help you overcome anything.

Welcome to Stop Smoking Hypnosis, a powerful and transformative audiobook designed to help you break free from the grip of smoking and live a healthier, smoke-free life. Whether you’ve tried to quit before or this is your first time, this program is tailored to guide you through every step of the process with ease and confidence.

What if quitting gambling wasn’t about resisting urges but rewiring your brain? You’ve tried to stop. You’ve made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…it’s exhausting. But the truth? Quitting isn’t about willpower. It’s about freeing your brain from the faulty reward loops that make gambling feel irresistible.

Are you overwhelmed by social pressures to drink but curious about the life-changing effects of going alcohol-free? Do you long for a month of improved health, mental clarity, and the financial relief that accompanies a break from alcohol? Have you wanted to explore the sober lifestyle but are concerned about cravings, support, and what to expect? Mocktails Over Cocktails is precisely what you need—it's an engaging guide to confidently abstaining from alcohol while enhancing your well-being.

Dan W., possibly related to Bill W., shares his experience, strength, and hope in this powerful book, Dan 2. 0, on recovering from his addictions to alcohol, nicotine, and caffeine. Following his childhood in Africa, the son of missionaries, he became a career Marine, serving nearly 39-years on active duty. Deciding to quit his three addictions, after retiring from the Marines, he discovered that he could not do it on willpower and discipline alone. He needed help, which he found in a Higher Power and in the rooms of AA.