Addiction & Recovery

Listen to this audiobook now and become a happy non-smoker for the rest of your life....

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

Listen to this audiobook and become a happy non-drinker for the rest of your life....

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....

Known as the "Big Book", the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939....

Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw....

Through 12-step work, exercises, and journal-keeping, Facing Love Addiction compassionately and realistically outlines the recovery process for love addicts....

Quitting alcohol can be difficult unless you get the tools to help you reprogram your subconscious mind. This is the most forceful version of my stop drinking hypnosis....

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful career to look after her family....

Smart Phone Dumb Phone rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity....

Allen Carr’s Easyway has helped over 50 million people to date and counting! His revolutionary approach to the problem of addiction allows addicts to take back control of their lives....

In Alcohol Explained 2 William Porter develops his insight into the alcohol phenomenon....

The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' at the end of a busy day. We use it to celebrate and commiserate, for self-care and socialising, and to relieve the stress of the daily grind.

This is an honest, upfront, relatable account of one suburban housewife's journey from miserable wine-soaked boozer to self-respecting sober lady. This audiobook is an inspirational tale of self-transformation, addiction, and domesticity....

Allen Carr’s Easyway is the most successful stop-smoking method of all time....

Become a happy non-drinker for the rest of your life....

Commonly referred to as the “Twelve and Twelve”, Twelve Steps and Twelve Traditions comprises 24 foundational essays by Alcoholics Anonymous co-founder Bill W. that have helped millions of A.A. members worldwide both to get and stay sober “one day at a time”....

A darkly funny and revealing debut memoir of one woman's 20-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side....

Skateboarder and Jackass star Brandon Novak comes clean about his crazy rise to fame, tailspin into addiction, and other death-defying stunts on the road to recovery....

Girl Walks Out of a Bar explores Lisa F. Smith's formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery....

Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you....

Mike Majlak was a 17-year-old from a loving middle-class family in Milford, Connecticut, when he got caught up in the opioid epidemic that swept the nation. For close to a decade thereafter, his life was a wasteland of darkness and despair....

A Brand New You is a collection of insights designed to give you the tools that you need to quit porn for good and provide you with the formula to transform yourself....

The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, steps book, traditions book, workbook, and group guide....

Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience.

With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way–and ultimately take hold of the freedom God has been waiting to give us all along.

As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe’s shame-free, step-by-step program helps you address what's driving your addiction.

Compulsive Spending Masks Emotions is a concise, practical guide that explores the emotional roots of spending addiction and shopping addiction. Discover how unresolved feelings like stress, anxiety, and trauma drive compulsive spending, creating cycles of guilt and financial strain. This book offers actionable strategies, psychological insights, and reflective exercises to help you break free from these habits and regain control over your emotions and finances.

You might feel overwhelmed, doubting whether recovery is achievable, fearing the financial burden, or worrying about making mistakes in helping someone. This audiobook dispels those fears by providing clear, practical guidance.

No Longer a Slave is a poignant tale that explores the raw realities of addiction. This book offers solace and inspiration to those who would dare to confront their own demons and embark on the journey towards healing and freedom. In this gripping memoir, Pastor Hadley Baker delves deeply into the heart-wrenching world of addiction. Don’t let his church title fool you—his story is messy. As someone who was helplessly enslaved to pornography for more than two decades, this compelling narrative exposes the horrors of addiction while also providing a pathway to recovery and renewal.

Are you feeling stuck, unfulfilled, or uncertain about your path in life? Change the Route: Change Your Direction to Transform Your Life is a powerful guide that inspires and equips you to take charge of your journey, break free from old patterns, and embrace a life of purpose, growth, and discovery.

Written with a conversational tone, relatable examples, and even a touch of humor, Quit Porn makes a heavy topic feel approachable and empowering. Whether you've tried to quit before or are taking your first steps, this guide will equip you with everything you need to succeed—and to rediscover a version of yourself you thought you'd lost.

Sex addiction can cast a long shadow over one's life, impacting not only individuals but also their relationships, mental health, and overall well-being. In this audiobook, we provide a guiding light through the complexities of addiction, offering a comprehensive approach to recovery. We explore the transformative journey towards freedom from the grip of compulsive behaviors and the empowerment of personal growth and healing.

Let me tell you something right off the bat: if you’ve ever felt like you’re stuck in an unbreakable cycle, you’re not alone. You’re not broken, and there’s absolutely nothing wrong with wanting to break free from something that’s holding you back. In fact, just by picking up this book, you’re showing an incredible strength that most people only dream about finding.

“Caleidoscopiche immagini si agitavano dentro di me, si alternavano, si aprivano e si richiudevano in cerchi e spirali.” Sebbene l’Lsd abbia già compiuto più di settant’anni, è tuttora dominante presso l’opinione pubblica una visione distorta di questo principio attivo psicotropo. Questo libro del suo scopritore contribuisce a fare chiarezza. “Ci sono esperienze di cui la maggior parte delle persone evita di parlare perché non si conformano alla realtà quotidiana e sfidano ogni spiegazione razionale.

Wife of Alcoholics Anonymous co-founder Bill W., Lois tells many wonderful stories from her and Bill's lives.

We’ve all made financial mistakes—splurging on wants, chasing bad investments, or letting emotions steer our decisions. Financial mastery is more than just budgeting and saving; it’s about uncovering and overcoming the biases and behaviors holding you back. Do you splurge on treats, only to stress about bills later? Jump on a hot stock tip and regret it when it flops? These mistakes happen to everyone, but they don’t have to define your financial future.

Open and transparent communication is essential for benefit communications as well as employee engagement. Organizations may empower their workers with important information and foster a sense of gratitude and belonging by skillfully conveying the available perks. A crucial component of HR strategies is benefit communications. The integration of organizational objectives with employee well-being is where there is common ground here.

77 Affirmations for Sobriety is a powerful and uplifting guide designed to support individuals on their journey to recovery.