New Nutrition

Product list
    • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
    • By: Matt Fitzgerald
    • Narrated by: Gregory Abbey
    • Length: 7 hrs and 12 mins
    • Release date: 27-06-2023
    • Language: English
    • Not rated yet
    • From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • A New Beginning
    • By: Harvey Diamond
    • Narrated by: L.J. Ganser
    • Length: 11 hrs and 25 mins
    • Release date: 24-02-2021
    • Language: English
    • 4 out of 5 stars 12 ratings
    • In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 28-02-2019
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • By: John Robbins
    • Narrated by: Barry Abrams
    • Length: 14 hrs and 28 mins
    • Release date: 29-05-2018
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A New, Science-Based Strategy for Aging Well
    • By: Gabrielle Lyon
    • Narrated by: Gabrielle Lyon
    • Length: 9 hrs and 45 mins
    • Release date: 17-10-2023
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Learn how to reboot your metabolism, build strength, and extend your life with this accessible book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 8 hrs and 26 mins
    • Release date: 02-05-2024
    • Language: English
    • 5 out of 5 stars 68 ratings
    • In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn’t alone – some predictions suggest that in a few years, one in four of the British population will be taking these drugs.

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Your Guide to the New Science of Eating Well
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 17 hrs and 53 mins
    • Release date: 27-10-2022
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • 31 Ways to Relax, Let Go, and Enjoy Life NOW
    • By: David Romanelli
    • Narrated by: David Romanelli
    • Length: 4 hrs and 35 mins
    • Release date: 05-01-2015
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • This audiobook shares simple, immediate ways to feel celebrate life and feel better. This isn't about green juices and crazy diet regimens....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health
    • By: David Perlmutter
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 12 mins
    • Release date: 03-03-2022
    • Language: English
    • 4.5 out of 5 stars 51 ratings
    • Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 53 mins
    • Release date: 20-01-2017
    • Language: English
    • 4.5 out of 5 stars 57 ratings
    • The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • By: Stephen Guise
    • Narrated by: Daniel Penz
    • Length: 10 hrs and 15 mins
    • Release date: 01-03-2017
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • You will never diet again....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
    • By: Tony Robbins, Peter H. Diamandis, Robert Hariri
    • Narrated by: Jeremy Bobb, Tony Robbins, Peter H. Diamandis, Ray Kurzweil, Cassandra Campbell
    • Length: 22 hrs and 50 mins
    • Release date: 08-02-2022
    • Language: English
    • 4.5 out of 5 stars 185 ratings
    • Life and business strategist Tony Robbins brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • The New Science of Athletic Performance that Is Revolutionizing Sports
    • By: Dr. Marc Bubbs
    • Narrated by: Dr. Marc Bubbs
    • Length: 13 hrs and 47 mins
    • Release date: 28-05-2019
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 6 hrs and 12 mins
    • Release date: 08-03-2022
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Surprising New Truth About Food and Flavor
    • By: Mark Schatzker
    • Narrated by: Chris Patton
    • Length: 8 hrs and 17 mins
    • Release date: 05-05-2015
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number-one public health crisis has gotten it wrong....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
    • By: James Goodwin
    • Narrated by: James Goodwin
    • Length: 14 hrs and 20 mins
    • Release date: 01-04-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Best Eating Plan to Control Your Weight and Improve Your Health for Life
    • By: Marla Heller
    • Narrated by: Suehyla El-Attar
    • Series: A DASH Diet Book
    • Length: 5 hrs and 29 mins
    • Release date: 24-12-2018
    • Language: English
    • 5 out of 5 stars 1 rating
    • From the New York Times best-selling author, this guide to healthy living features the latest science and research and a Mediterranean diet-inspired meal plan to make this the most healthy and effective DASH diet ever....

    Non-member price: $20.99 or 1 Credit

    Sale price: $20.99 or 1 Credit

    • Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
    • By: JJ Smith
    • Narrated by: JJ Smith, Janina Edwards
    • Length: 3 hrs and 9 mins
    • Release date: 19-04-2022
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Unlocking Your Body's Radical Resilience Through the New Biology
    • By: Sayer Ji
    • Narrated by: Sayer Ji
    • Length: 11 hrs and 8 mins
    • Release date: 31-03-2020
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body....

    Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit