Healthy Weight

Product list
    • How Intelligent Women Can Effortlessly Lose Weight. No Counting Calories, No Taking Supplements, No Willpower Needed
    • By: Abram Anderson
    • Narrated by: Abram Anderson
    • Length: 2 hrs and 30 mins
    • Release date: 10-02-2023
    • Language: English
    • 1 out of 5 stars 1 rating
    • Thousands of women struggle with reaching a healthy weight, and it’s not through a lack of trying or wanting it bad enough. For many women, it feels like there is some kind of psychological hurdle that stops them from reaching the health they want....

    Non-member price: $9.99 or 1 Credit

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  • Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

  • Non-member price: $5.99 or 1 Credit

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    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • By: Stephen Guise
    • Narrated by: Daniel Penz
    • Length: 10 hrs and 15 mins
    • Release date: 01-03-2017
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • You will never diet again....

    Non-member price: $27.99 or 1 Credit

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    • Your Ideal Weight the Healthy Way
    • By: Sarah Di Lorenzo
    • Narrated by: Sarah Di Lorenzo
    • Length: 5 hrs and 25 mins
    • Release date: 29-08-2023
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Want to lose weight and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program and clearly explains the science and logic used to create it....

    Non-member price: $21.99 or 1 Credit

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    • Lose Weight Quickly with Health Food, Liver Detox, Diet, Nutrition & Natural Medicine (Heal Your Body Cure Your Mind, Book 3)
    • By: Ameet Aggarwal
    • Narrated by: Angela Ohlfest
    • Length: 57 mins
    • Release date: 20-07-2021
    • Language: English
    • Not rated yet
    • Voted top 43 naturopathic doctors worldwide, best-selling author Dr. Ameet Aggarwal, ND, minimizes your strain of losing weight. You will find affordable ways of reducing weight, fat, water retention, and toxicity using the best foods, supplements, herbs, and natural remedies....

    Non-member price: $2.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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  • Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • By: Michael Greger MD
    • Narrated by: Michael Greger
    • Length: 23 hrs and 42 mins
    • Release date: 12-12-2019
    • Language: English
    • 4.5 out of 5 stars 153 ratings
    • Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier....

    Non-member price: $33.99 or 1 Credit

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    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 15-08-2017
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Non-member price: $31.99 or 1 Credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

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    • The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 8 hrs and 26 mins
    • Release date: 02-05-2024
    • Language: English
    • 5 out of 5 stars 68 ratings
    • In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn’t alone – some predictions suggest that in a few years, one in four of the British population will be taking these drugs.

    Non-member price: $24.99 or 1 Credit

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    • By: Lyndi Cohen
    • Narrated by: Lyndi Cohen
    • Length: 9 hrs and 37 mins
    • Release date: 25-02-2023
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Nutritionist and dietitian Lyndi Cohen offers an evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter....

    Non-member price: $24.99 or 1 Credit

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    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 16-07-2019
    • Language: English
    • 4.5 out of 5 stars 158 ratings
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Non-member price: $26.99 or 1 Credit

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    • Unlocking the Secrets of Weight Loss
    • By: Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Release date: 16-11-2017
    • Language: English
    • 5 out of 5 stars 694 ratings
    • We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • By: Elena G. Rivers
    • Narrated by: Dee Vallens
    • Length: 2 hrs and 29 mins
    • Release date: 12-10-2017
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Non-member price: $9.99 or 1 Credit

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    • The Original Easyway Method
    • By: Allen Carr
    • Narrated by: Jennifer Woodward
    • Length: 6 hrs and 11 mins
    • Release date: 01-06-2022
    • Language: English
    • 4 out of 5 stars 20 ratings
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    Non-member price: $21.99 or 1 Credit

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    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • By: Ori Hofmekler
    • Narrated by: R.C. Bray
    • Length: 9 hrs and 7 mins
    • Release date: 21-01-2013
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Non-member price: $31.99 or 1 Credit

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    • The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
    • By: Dr. Michael Mosley, Mimi Spencer
    • Narrated by: Dr. Michael Mosley, Mimi Spencer
    • Length: 4 hrs
    • Release date: 31-05-2013
    • Language: English
    • 4.5 out of 5 stars 246 ratings
    • Not just weight loss - better health too! The authors of the book that is still the Number One UK Non-fiction Bestseller six months after publication now present their work for Audible listeners and make it even easier to adopt their brilliant system....

    Non-member price: $15.99 or 1 Credit

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    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • By: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 21-08-2018
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Non-member price: $21.99 or 1 Credit

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