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Happy Gut, Healthy Weight

Discover How a Happy Gut Holds the Key to Achieving and Maintaining Your Healthy Weight

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Happy Gut, Healthy Weight

By: Dr. Arun Dhir MD
Narrated by: Dr. Arun Dhir
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About this listen

The real challenge is not weight loss. It’s WEIGHT maintenance.

If years of yo-yo dieting with extreme exercise programs and weight loss medications have tired you out, perhaps it’s time to shift the approach. Happy Gut, Healthy Weight will help you understand how working on your gut with practical strategies and adopting a holistic approach to a gut-friendly lifestyle can set you up for lasting weight loss success.

YOUR GUT HOLDS THE KEY!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024, 2018 Dr Arun Dhir (P)2024 Dr Arun Dhir Diets, Nutrition & Healthy Eating Weight Loss & Weight Control

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