Product list
    • By: Lyndi Cohen
    • Narrated by: Lyndi Cohen
    • Length: 9 hrs and 37 mins
    • Release date: 25-02-2023
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • Nutritionist and dietitian Lyndi Cohen offers an evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • By: Michael Greger MD
    • Narrated by: Michael Greger
    • Length: 23 hrs and 42 mins
    • Release date: 12-12-2019
    • Language: English
    • 4.5 out of 5 stars 152 ratings
    • Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier....

    Non-member price: $25.99 or 1 Credit

    Sale price: $25.99 or 1 Credit

    • Discover the Secret to Losing Weight - for Good
    • By: Shahroo Izadi
    • Narrated by: Shahroo Izadi
    • Length: 4 hrs and 52 mins
    • Release date: 26-12-2019
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Take Control. Gain Confidence. Change Your Life.
    • By: James Smith
    • Narrated by: James Smith
    • Length: 6 hrs and 59 mins
    • Release date: 23-01-2020
    • Language: English
    • 4.5 out of 5 stars 1,163 ratings
    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 27-09-2016
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
    • By: Dr. Michael Mosley, Mimi Spencer
    • Narrated by: Dr. Michael Mosley, Mimi Spencer
    • Length: 4 hrs
    • Release date: 31-05-2013
    • Language: English
    • 4.5 out of 5 stars 246 ratings
    • Not just weight loss - better health too! The authors of the book that is still the Number One UK Non-fiction Bestseller six months after publication now present their work for Audible listeners and make it even easier to adopt their brilliant system....

    Non-member price: $15.99 or 1 Credit

    Sale price: $15.99 or 1 Credit

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • By: Ori Hofmekler
    • Narrated by: R.C. Bray
    • Length: 9 hrs and 7 mins
    • Release date: 21-01-2013
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • Mastering 4 Core Eating Behaviors to Stay Slim Forever
    • By: Georgie Fear, Chandra Crawford
    • Narrated by: Romy Nordlinger
    • Length: 7 hrs and 10 mins
    • Release date: 06-06-2017
    • Language: English
    • 5 out of 5 stars 6 ratings
    • The four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want, but with a smarter approach....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 15-08-2017
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

  • Non-member price: $29.99 or 1 Credit

    Sale price: $29.99 or 1 Credit

    • The Inside Secrets to Long Term Body Transformation
    • By: Mark Ottobre
    • Narrated by: Mark Ottobre
    • Length: 8 hrs and 5 mins
    • Release date: 03-10-2024
    • Language: English
    • 5 out of 5 stars 2 ratings
    • At the risk of sounding like a cliché, I recorded this book to help more people... This sounds like I'm entering "self-help guru" territory, but hear me out.

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

  • Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 13-08-2019
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How to Lose Weight in a Way You Can Maintain
    • By: Gillian Riley
    • Narrated by: Gillian Riley
    • Length: 3 hrs and 59 mins
    • Release date: 25-10-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • Ditching Diets is the alternative to dieting and slimming clubs—because a diet only works while you stick to it and hardly anyone sticks to any diet forever. The best way to lose weight is by developing a style of eating you can live with, because it’s flexible and probably unique to you....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • How to combine rapid weight loss and intermittent fasting for long-term health
    • By: Dr. Michael Mosley
    • Narrated by: Dr. Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 33 mins
    • Release date: 04-01-2019
    • Language: English
    • 5 out of 5 stars 1,123 ratings
    • Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes....

    Non-member price: $20.99 or 1 Credit

    Sale price: $20.99 or 1 Credit

    • The Surprising Truth About Your Weight
    • By: Linda Bacon
    • Narrated by: Emily Durante
    • Length: 9 hrs and 58 mins
    • Release date: 08-07-2016
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good....

    Non-member price: $29.99 or 1 Credit

    Sale price: $29.99 or 1 Credit

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • By: Jon Gabriel
    • Narrated by: Jon Gabriel
    • Length: 4 hrs and 27 mins
    • Release date: 26-02-2016
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit