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Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
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Allen Carr's Easy Way for Women to Lose Weight
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Publisher's Summary
LISTEN TO THIS BOOK NOW AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
- A unique method that does not require willpower
- Removes the psychological need to eat junk food
- Banish emotional eating
- Regain control of your life
- Make eating a pleasure again
Critic Reviews
"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)
"The Allen Carr method is totally unique." (GQ)
"I know so many people who turned their lives around after reading Allen Carr's books." (Sir Richard Branson)
What listeners say about Allen Carr's Easy Way for Women to Lose Weight
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Rouby
- 14-01-2024
The analogies are long winded and mostly irrelevant. It becomes boring and loses the purpose.
The analogies are long winded and mostly irrelevant. It becomes boring and loses the purpose. Also some statements are not true, for example it says most of the food that you crave for in reality have no taste, and that what gets added on makes it tasty. Well, whatever is added to give a food that distinct taste is what makes up of that food. If I am craving pizza it is because I love the taste and the smell of pizza. No one eats just the plain dough of pizza. So what does that statement mean.
Overall I am disappointed as it didn’t even tempt me to finish the book.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 14-07-2022
Yes, everyone needs to read this book, its brilliant!
Wow! What a great book, this book is in line with what I instinctively know and is a beautiful way to adjust mindset around food. Im finally excited and feel the freedom from my past choices and move forward with newfound confidence that loosing weight is possible thanks to my food attitude adjustments
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 20-07-2024
not made to eat meat
lots of negativity to meat and dairy consumption. did help me to really think about what I am eating and ehy
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 22-01-2024
Interesting
This was an interesting read, and I took away some good points to reflect on, but some of the analogies and claims were really poor, unsupported and unscientific. As a motivational text it’s ok, but the ‘science’ in it is questionable.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 26-07-2024
A Weightloss Game Changer.
Everything in this book made real sense. It really works..So very glad I chose it!
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 12-06-2024
Fruits for breakfast
With the open mind I started the book after the success story with easy way to give up smoking, however, that didn’t result in any success to me. Becoming a vegan (or 95% food “vegan”) was never my plan. And one of the last instructions to eat only fruits for breakfast- nah, not for me at all. Weekend slowly breakfasts with kids with avocado toasts or salmon/ricotta toasts or pancakes, etc - I would never give it up.
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