Aging & Longevity

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  • The Menopause Reset cover art

    • The Menopause Reset

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 20-06-2023
    • Language: English
    • 4.5 out of 5 stars 22 ratings

    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

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  • Menopausing cover art

    Non-member price: $26.99 or 1 Credit

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  • Get out of Your Own Way: Overcoming Self-Defeating Behavior cover art

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  • The Healthy Hundred cover art

    • The Healthy Hundred

    • 100 Ways to a Healthier, Happier and Longer Life
    • By: Dr Peter Larkins
    • Narrated by: Paul F. Verhoeven, Dr Peter Larkins
    • Length: 8 hrs and 45 mins
    • Release date: 08-07-2024
    • Language: English
    • Not rated yet

    • Growing older is inevitable. But you might be surprised to learn just how much control you have over your own future health! Today we have a better understanding of just how much we can do to slow down the negative impacts of time – and to prepare for a healthier, happier and longer life.

    Non-member price: $26.99 or 1 Credit

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  • Alcohol Explained cover art

    • Alcohol Explained

    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 6 hrs
    • Release date: 12-12-2017
    • Language: English
    • 5 out of 5 stars 457 ratings

    • Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological, and psychological level, from those first drinks right up to chronic alcoholism....

    Non-member price: $22.99 or 1 Credit

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  • What Seems to Be the Problem with Adam Kay and Mark Watson cover art

    Non-member price: $24.99 or 1 Credit

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  • Why We Get Sick cover art

    • Why We Get Sick

    • The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It
    • By: Benjamin Bikman PhD
    • Narrated by: George Newbern
    • Length: 6 hrs and 54 mins
    • Release date: 21-07-2020
    • Language: English
    • 4.5 out of 5 stars 261 ratings

    • A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it....

    Non-member price: $25.99 or 1 Credit

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  • Mitochondria and the Future of Medicine cover art

    • Mitochondria and the Future of Medicine

    • The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
    • By: Lee Know
    • Narrated by: Madison Niederhauser
    • Length: 7 hrs and 18 mins
    • Release date: 13-11-2019
    • Language: English
    • 5 out of 5 stars 67 ratings

    • In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells....

    Non-member price: $22.99 or 1 Credit

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  • Mind over Muscle cover art

    • Mind over Muscle

    • The Four Pillar Plan
    • By: Ant Middleton
    • Narrated by: Ant Middleton
    • Length: 6 hrs and 45 mins
    • Release date: 25-06-2020
    • Language: English
    • 4.5 out of 5 stars 85 ratings

    • Alright, listen in! The number one best-selling author of First Man In and The Fear Bubble is back with his most inspirational work yet. There are two lives you could be living. The one you’re living now. And the better version that’s just a thought away....

    Non-member price: $24.99 or 1 Credit

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  • Next Level cover art

    • Next Level

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • By: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 17-05-2022
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

    Non-member price: $26.99 or 1 Credit

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    • Mindfull: What to Eat for a Better Brain

    • 5 out of 5 stars 48 ratings
    • We know that what and how we eat is important. We also know that our brain performance impacts our overall health, our mood, our risk of anxiety and depression and our risk of cognitive decline and dementia as we age…
  • Hugh van Cuylenburg: GEM cover art

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  • How to Be an Elder cover art

    Non-member price: $38.99 or 1 Credit

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  • Hagitude cover art

    • Hagitude

    • Reimagining the Second Half of Life
    • By: Sharon Blackie
    • Narrated by: Sharon Blackie
    • Length: 10 hrs and 4 mins
    • Release date: 01-09-2022
    • Language: English
    • 4.5 out of 5 stars 64 ratings

    • Unearths the stories of the little-known but powerful elder women in European myth and folklore, inspiring listeners to radically reimagine the last decades of their lives as the most dynamic of all....

    Non-member price: $26.99 or 1 Credit

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  • How to Have an Epic Retirement cover art

    • How to Have an Epic Retirement

    • By: Bec Wilson
    • Narrated by: Bec Wilson
    • Length: 10 hrs and 19 mins
    • Release date: 16-08-2023
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • Every modern retiree can have an Epic Retirement - and this book will show you how. How to Have an Epic Retirement guides listeners through the way the systems of retirement work....

    Non-member price: $27.99 or 1 Credit

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  • Body Upgrade Hypnosis Collection cover art

    • Body Upgrade Hypnosis Collection

    • Achieve the Body You Desire, with Hypnosis
    • By: Stuart Ashing, Sandie Ashing
    • Narrated by: Stuart Ashing, Sandie Ashing
    • Length: 4 hrs and 22 mins
    • Release date: 04-04-2022
    • Language: English
    • 2 out of 5 stars 1 rating

    • A healthy lifestyle will lead to more success in every area of your life. All of this can be achieved by simply reprogramming your mind. The eight sessions within the Body Hypnosis Bundle will help you release the unhealthy habits that are holding you back....

    Non-member price: $16.99 or 1 Credit

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  • The Longevity Solution cover art

    • The Longevity Solution

    • Rediscovering Centuries-Old Secrets to a Healthy, Long Life
    • By: Dr. James DiNicolantonio, Dr. Jason Fung
    • Narrated by: Jesse Inocalla
    • Length: 6 hrs and 16 mins
    • Release date: 16-05-2019
    • Language: English
    • 4.5 out of 5 stars 36 ratings

    • The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices....

    Non-member price: $22.99 or 1 Credit

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  • The Definitive Guide to the Perimenopause and Menopause cover art

    Non-member price: $26.99 or 1 Credit

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  • Activate Your Vagus Nerve cover art

    • Activate Your Vagus Nerve

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • By: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Release date: 25-06-2019
    • Language: English
    • 4.5 out of 5 stars 103 ratings

    • Repair your vagus nerve and experience amazing health and wellness benefits....

    Non-member price: $19.99 or 1 Credit

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