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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Narrated by: Mark Goulston
- Length: 4 hrs and 49 mins
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
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Publisher's Summary
Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
What listeners say about Get out of Your Own Way: Overcoming Self-Defeating Behavior
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 22-10-2020
Starting point
no one can love you if you do not love and trust yourself. you know your demons, so work at them. one step in front may be 3 paces back in another light; but only you can decide how far you've come. so read, listen, make note of the point and the quotes because they helped me understand that though I thought I was paving the way to a better life I was infact cementing it to hell with my toddler.
good luck everyone and note everyone takes something different out of most things. your perception would be much helpful to the next reader.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- S L
- 25-03-2021
Practicable
Good book- easy to understand and is practicable. Love the narration too. Like an understanding and warm parent. Very relevant to my life as well- a 30 year old introverted millennial struggling to adult and survive at work and in life.
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5 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 30-09-2021
uncorvering what you already know
Nuggets of great information, combined with information you would already know but may not realise. A great book overall
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-10-2024
Really well worded, paced and updated for audio!
Amazing book for anyone who wanting to look inwards and grow out of self hating behaviours
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 13-08-2021
Very concise and easy to understand.
Lots of gold nuggets shared and excellent tips on how to correct Self-Defeating behaviour
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hep
- 27-04-2022
Helpful for self reflection
loved it, just a great book with a summary with the most likely things that impact our lives day to day. taken a lot away from this book.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Kristina M
- 26-04-2021
Meh
A lot of views that re-enforce harmful gender stereotypes. Other than that that not bad.
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