Good Sugar Bad Sugar
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Good Sugar Bad Sugar
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Narrated by:
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Richard Mitchley
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By:
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Allen Carr
About this listen
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar.
Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale.
The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth, and it requires a proven method to get you free.
Good Sugar Bad Sugar applies Allen Carr's Easyway method to this problem of sugar addiction, unraveling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic.
©2016 Allen Carr's Easyway (International) Limited (P)2016 Arcturus Digital LimitedWhat listeners say about Good Sugar Bad Sugar
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tony
- 05-02-2022
read this book! it will improve your life!
read this book. it will enlighten you and change the way you look at and feel about food. for the better
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Overall5 out of 5 stars
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- Rita W
- 03-01-2021
Great book great advice!
I have used his other book aswell and found it really works. Thanks Alan for all your help!
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Overall5 out of 5 stars
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- Britney
- 03-11-2019
SUGAR ADDICT - FREED FOREVER!
Wow. Just wow! I got this book after hearing a rave review about the quit drinking version. I have been a sugar addict for most of my life and I still can’t actually believe this works - and it did immediately. Basically you have to be prepared to give up sugar and refined carbs forever. There’s definitely a switch flicked in the brain when you make the promise to yourself to give these up for good. If you’re a sugar addict and have tried everything - TRY THIS BOOK!
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Overall5 out of 5 stars
- Barb Wood
- 24-07-2021
Bad Sugar
listened to it all in one day.
So very excited to never have to eat bad sugar ever again. Only regret that I never did it 50 years ago or that I fed my children bad sugar.
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2 people found this helpful
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Overall5 out of 5 stars
- Anonymous User
- 07-10-2022
wow
I gave up sugar half way through the book and feel fabulous. thanks Alan for this freedom of a l8fetimes addiction
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Overall5 out of 5 stars
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- Michelle oaten
- 06-10-2022
No more bad sugar for me
Great book
Wasn’t feeling great and I was relying on sugar for energy to get me through the day.
I knew changes needed to be made
This book just makes sense
Nothing to lose and everything to gain
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Overall5 out of 5 stars
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- Anonymous User
- 05-07-2024
The narrator
Enjoyed each chapter of the book gained lots of knowledge and positivity going forward. Great way of thinking on creating good health.
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Overall5 out of 5 stars
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- Charmaine
- 04-10-2016
Life changing!
Loved it! Not only am I not craving sugar, I don't even feel like I'm missing out! I never thought I'd be able to say this but I'm happy to know I'll never be addicted to sugar again, and my body will love me!
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9 people found this helpful
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Overall5 out of 5 stars
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- Anonymous User
- 10-02-2020
Very Good
Really enjoyed listening to this book. Enlightening and gave freedom. Thank you Allen Carr !
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Overall5 out of 5 stars
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- Ingrid Grace
- 16-05-2022
Great Audio and Content
Good to listening too attentively or in the back ground.
Have listened twice so far over a month. Will listen again the 3rd time will do it 😊🤩
Thank you Alan and narrator nice voice.
update - Months later hasn't worked so will listen again and keep moving forward.
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