Most Popular
-
Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
-
A truly great teacher and meditation
- By Anonymous User on 17-07-2022
By: Dr. Joe Dispenza
-
Knowing Your Shadow
- Becoming Intimate with All That You Are
- By: Robert Augustus Masters PhD
- Narrated by: Robert Augustus Masters PhD
- Length: 6 hrs and 23 mins
- Original Recording
-
Overall
-
Performance
-
Story
With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are....
-
-
I've read almost every quality author out there
- By Anonymous User on 22-10-2018
-
Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
Join this lucid teacher and author as he offers insights, meditations, and questions to help you bring your own self-created suffering into awareness....
-
-
- By Lili Ravenwood on 28-01-2018
By: Adyashanti
-
Polishing the Mirror
- By: Ram Dass, Rameshwar Das
- Narrated by: Ram Dass, Rameshwar Das
- Length: 8 hrs and 10 mins
- Original Recording
-
Overall
-
Performance
-
Story
Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening....
-
-
Invaluable Resource
- By Anonymous User on 02-05-2017
By: Ram Dass, and others
-
Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- By: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....
-
-
The Simplest and best Book on Zen I have read
- By pjhollow on 01-05-2017
By: Shunryu Suzuki
-
Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, and Financial Success While You Sleep
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Attract abundance and money while you sleep! Fall asleep tonight knowing that your mind is becoming a money magnet! It's time to stop attracting negativity and time to start attracting real wealth and abundance....
-
-
Weird voice
- By Merei Marshall on 08-09-2021
-
Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....
-
-
A truly great teacher and meditation
- By Anonymous User on 17-07-2022
By: Dr. Joe Dispenza
-
Knowing Your Shadow
- Becoming Intimate with All That You Are
- By: Robert Augustus Masters PhD
- Narrated by: Robert Augustus Masters PhD
- Length: 6 hrs and 23 mins
- Original Recording
-
Overall
-
Performance
-
Story
With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are....
-
-
I've read almost every quality author out there
- By Anonymous User on 22-10-2018
-
Healing the Core Wound of Unworthiness
- The Gift of Redemptive Love
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 2 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
Join this lucid teacher and author as he offers insights, meditations, and questions to help you bring your own self-created suffering into awareness....
-
-
- By Lili Ravenwood on 28-01-2018
By: Adyashanti
-
Polishing the Mirror
- By: Ram Dass, Rameshwar Das
- Narrated by: Ram Dass, Rameshwar Das
- Length: 8 hrs and 10 mins
- Original Recording
-
Overall
-
Performance
-
Story
Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening....
-
-
Invaluable Resource
- By Anonymous User on 02-05-2017
By: Ram Dass, and others
-
Zen Mind, Beginner's Mind
- Informal Talks on Zen Meditation and Practice
- By: Shunryu Suzuki
- Narrated by: Peter Coyote
- Length: 2 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....
-
-
The Simplest and best Book on Zen I have read
- By pjhollow on 01-05-2017
By: Shunryu Suzuki
-
Deep Sleep Hypnosis: Positive Affirmations Guided Meditation to Attract Money, Wealth, and Financial Success While You Sleep
- By: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 1 hr and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Attract abundance and money while you sleep! Fall asleep tonight knowing that your mind is becoming a money magnet! It's time to stop attracting negativity and time to start attracting real wealth and abundance....
-
-
Weird voice
- By Merei Marshall on 08-09-2021
-
Breaking the Habit of Negative Thinking and Self-Talk
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 3 hrs and 36 mins
- Original Recording
-
Overall
-
Performance
-
Story
"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....
-
-
Great - as always
- By JENNIFER HEATH on 26-11-2022
By: Eckhart Tolle
-
The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- By: Andrew Kap
- Narrated by: Andrew Kap
- Length: 4 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....
-
-
Just no!
- By Dee McCulloch on 09-05-2020
By: Andrew Kap
-
Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
-
Overall
-
Performance
-
Story
A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer....
-
-
So helpful in lockdown
- By Steven on 26-08-2021
By: Sarah Blondin
-
The Mindful Athlete
- Secrets to Pure Performance
- By: George Mumford, Phil Jackson - foreword
- Narrated by: J. D. Jackson
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....
-
-
pamphlet book
- By Michael Velsigne on 10-12-2019
By: George Mumford, and others
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy....
-
-
really helpful
- By Frances on 10-07-2016
By: Mark Williams, and others
-
101 Power Thoughts
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 1 hr and 6 mins
- Abridged
-
Overall
-
Performance
-
Story
In this inspirational audiobook, Louise L. Hay brings you 101 power thoughts and explains how each can make your life more productive and positive....
-
-
Life Changing
- By Tegan on 31-10-2016
By: Louise Hay
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....
-
-
A sales book for the course. waste of time.
- By Candice on 08-05-2022
By: José Silva, and others
-
How to Develop Your Psychic Gifts
- By: Maryann Dimarco
- Narrated by: Maryann Dimarco
- Length: 1 hr and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Explore new dimensions of self-awareness and spiritual insight with How to Develop Your Psychic Gifts, an engaging audio experience guided by renowned psychic medium, author, healer, and spiritual teacher, MaryAnn DiMarco.
By: Maryann Dimarco
-
Meditations for Manifesting
- Morning and Evening Meditations to Literally Create Your Heart's Desire
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....
-
-
exceptional
- By Monika Karner on 23-06-2016
-
You Are the Placebo Meditation 1 - Revised Edition
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 1 hr and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.
-
-
Long and slow
- By landy1000 on 03-04-2017
By: Dr. Joe Dispenza
-
Subliminal Affirmations for Positive Self-Esteem
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 2 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress....
By: Louise Hay
-
Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- By: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 6 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Supercharging the Female Brain addresses the issues that women ask about most often. Here, listeners will explore: essentials of the female brain....
-
-
Easy to follow and lots of useful information
- By Sleonie on 09-02-2018
By: Daniel Amen MD
-
Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....
-
-
Obtaining PDF
- By Kim Sloss on 27-01-2022
-
How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....
-
-
fabulous
- By Anonymous User on 20-01-2019
By: David Richo
-
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- By: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
-
-
Informative but self-congratulatory
- By Sam on 02-01-2019
By: Daniel Goleman, and others
-
Strength in the Storm
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 51 mins
- Abridged
-
Overall
-
Performance
-
Story
Stress and anxiety affect many of us. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm....
By: Eknath Easwaran
-
The R.A.I.N. Meditation
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future....
-
-
the intro precedes a meditation of kindness
- By Martina on 19-09-2018
By: Tara Brach
-
Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Original Recording
-
Overall
-
Performance
-
Story
According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are....
-
-
Wow!
- By Marita on 11-05-2022
By: Pema Chodron
-
Love
- The Revelation of Our Shared Being
- By: Rupert Spira
- Narrated by: Rupert Spira
- Length: 9 hrs and 13 mins
- Original Recording
-
Overall
-
Performance
-
Story
Combining meditation and question-and-answer sessions, this inspiring audio program with Rupert Spira explores profound themes of love, oneness, and beauty. Listeners are invited to experience a deeper understanding of universal consciousness and the revelation of our shared being.
By: Rupert Spira
-
Binaural Weight Loss Hypnosis
- A high quality binaural hypnotherapy session to help you lose weight
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....
-
-
sleep like a baby
- By Jessica on 09-04-2017
By: Glenn Harrold
-
Yoga Nidra Sleep Meditation
- Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
Would you like to experience deep, healing states of relaxation - even if "quieting the mind" is something you normally struggle with? Yoga Nidra meditation trains your brain to enter a state of deep relaxation that occurs between waking and sleeping....
-
-
just awful
- By Anonymous User on 05-05-2023
-
Binaural Deep Sleep Hypnosis
- A high quality binaural hypnosis session to help you sleep deeply every night
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn’s highly acclaimed hypnotherapy techniques to guide you into a deep, relaxing sleep....
-
-
Deep sleep every time
- By Anonymous User on 21-01-2023
By: Glenn Harrold
-
Guided Meditations for Self-Healing
- Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery
- By: Jack Kornfield
- Narrated by: Jack Kornfield
- Length: 1 hr and 52 mins
- Original Recording
-
Overall
-
Performance
-
Story
Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness....
-
-
Amazing meditations. Just what I need for now.
- By Kindle Customer on 24-12-2018
By: Jack Kornfield
-
Guided Deep Sleep Meditation
- Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
- By: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind....
-
-
Kinda creepy
- By Kassandra Carter on 07-01-2022
New Releases
-
11 geführte Einschlafmeditationen für tiefe Ruhe, inneren Frieden und heilsamen Schlaf
- Die beruhigende Audiokollektion für nächtliche Entspannung, Selbstheilung und sanftes Einschlafen – für Anfänger und Fortgeschrittene gleichermaßen geeignet
- By: Patrick Lynen
- Narrated by: Stephan Müller, Patrick Lynen
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diese neue, liebevoll gestaltete Hörbuch-Kollektion widmet sich ganz dem Einschlafen – in all seinen emotionalen und energetischen Facetten. 11 geführte Einschlafmeditationen schenken dir Abend für Abend den Raum, um loszulassen, dich selbst zu spüren und deinen Körper sanft in die Erholung zu begleiten. Jede Meditation wurde mit therapeutischem Feingefühl, emotionaler Tiefe und hypnotischen Sprachmustern entwickelt, um Ängste zu beruhigen, das Nervensystem zu entspannen und dich sicher in den Schlaf zu wiegen.
By: Patrick Lynen
-
Chronische Schmerzen lindern mit Hypnose - Hypnose vor dem Einschlafen (Update 2025)
- Geführte Selbsthypnose zur begleitenden Behandlung verschiedener Arten von Schmerzen, einschließlich psychosomatischer Schmerzen (Schmerztherapie)
- By: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 1 hr and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Erlebe endlich Nächte ohne Qual – und starte mit neuer Kraft in den Tag. Stell dir vor: Du liegst im Bett. Die Zeit zum Einschlafen ist da. Die Welt wird still. Doch in deinem Körper tobt der Schmerz – wieder. Schlaf scheint unmöglich. Deine Gedanken kreisen. Die Hoffnung schwindet. Wenn das deine Realität ist, dann ist diese geführte Selbsthypnose für dich gemacht. Denn genau hier setzt sie an – in der Nacht, wenn du am verletzlichsten bist. Wenn dein Körper Ruhe braucht, aber nicht kann. Wenn Schmerz, Erschöpfung und Angst sich verbünden.
By: Patrick Lynen
-
Hypnose vor dem Einschlafen - Resilienz-Training mit Hypnose
- Innere Stärke und Widerstandskraft entwickeln
- By: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ein Hörbuch für alle, die endlich wieder ruhig schlafen, sich selbst spüren und neue Kraft schöpfen wollen. Mach es dir bequem. Atme tief ein. Und lass dich sanft in die Nacht begleiten – auf einer geführten Reise zu deiner inneren Stärke. Diese kraftvolle Einschlafhypnose hilft dir nicht nur beim schnellen Einschlafen, sondern aktiviert ganz nebenbei dein inneres Kraftzentrum: deine Resilienz.
By: Patrick Lynen
-
Hypnose vor dem Einschlafen – Befreie dich vom Rauchen (Update 2025)
- Geführte Hypnose gegen das Rauchen – für einen entspannten Rauchstopp im Schlaf
- By: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 1 hr and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Du möchtest mit dem Rauchen aufhören – aber ohne Druck, ohne Entzugsqualen, ohne ständigen Kampf gegen das Verlangen? Dann ist diese geführte Hypnose von Bestseller-Autor Patrick Lynen genau das Richtige für dich. Du gleitest abends entspannt in den Schlaf – und dein Unterbewusstsein beginnt, dich ganz von allein vom Rauchen zu befreien. Die bewährte Anwendung nutzt die Kraft deines Unterbewusstseins, um dich sanft, effektiv und dauerhaft vom Rauchen zu befreien – ganz gleich, ob du Zigaretten oder Cannabis konsumierst. Die Hypnose ist speziell für den Abend konzipiert.
By: Patrick Lynen
-
Zuverlässige Einschlafhilfe
- Guter Schlaf durch Tiefenentspannung
- By: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 2 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Guter Schlaf durch tiefe Entspannung: Eine liebevolle Einladung zur nächtlichen Regeneration von Körper, Geist und Seele. Ihr Körper ist ein Wunderwerk der Selbstheilung. Wenn Sie ihm Raum und Ruhe schenken, findet er ganz von selbst zurück in seine natürliche Balance. Dieses Premium-Hörbuch hilft Ihnen dabei, Ihre inneren Kraftquellen zu aktivieren – jederzeit, wenn Sie es brauchen. Es schenkt Ihnen eine tiefe Auszeit vom Lärm des Alltags und führt Sie in einen Zustand vollkommener Entspannung, der Körper, Geist und Seele harmonisiert.
By: Patrick Lynen
-
Was wäre wenn ich ein(e)..wäre? Einschlafgeschichten (Traumreisen) - Tiere mit Achtsamkeit für Jung und Alt
- Einen Tag als Hund, Katze, Hase, Schwan, Eichhörnchen erleben
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Was wäre, wenn ich ein Hund, eine Katze, ein Eichhörnchen, ein Schwan oder ein Hase wärst? Wie würde ich die Welt wahrnehmen? Was würdest ich fühlen, riechen und sehen? Wie bewege ich mich? Wie z.B. verbringe ich meinen Tag als Hund? Wie würde ich als Schwan aussehen? Was höre, sehe, fühle ich als Katze? In diesen kleinen Traumreisen verwandelst Du dich für einen Tag in ein Tier. In bildhaften Beschreibungen zu deinem Aussehen, deinen Sinnen kommst du in einer liebevollen gute Nachtgeschichte zur Ruhe.
By: Torsten Abrolat
-
11 geführte Einschlafmeditationen für tiefe Ruhe, inneren Frieden und heilsamen Schlaf
- Die beruhigende Audiokollektion für nächtliche Entspannung, Selbstheilung und sanftes Einschlafen – für Anfänger und Fortgeschrittene gleichermaßen geeignet
- By: Patrick Lynen
- Narrated by: Stephan Müller, Patrick Lynen
- Length: 11 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diese neue, liebevoll gestaltete Hörbuch-Kollektion widmet sich ganz dem Einschlafen – in all seinen emotionalen und energetischen Facetten. 11 geführte Einschlafmeditationen schenken dir Abend für Abend den Raum, um loszulassen, dich selbst zu spüren und deinen Körper sanft in die Erholung zu begleiten. Jede Meditation wurde mit therapeutischem Feingefühl, emotionaler Tiefe und hypnotischen Sprachmustern entwickelt, um Ängste zu beruhigen, das Nervensystem zu entspannen und dich sicher in den Schlaf zu wiegen.
By: Patrick Lynen
-
Chronische Schmerzen lindern mit Hypnose - Hypnose vor dem Einschlafen (Update 2025)
- Geführte Selbsthypnose zur begleitenden Behandlung verschiedener Arten von Schmerzen, einschließlich psychosomatischer Schmerzen (Schmerztherapie)
- By: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 1 hr and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Erlebe endlich Nächte ohne Qual – und starte mit neuer Kraft in den Tag. Stell dir vor: Du liegst im Bett. Die Zeit zum Einschlafen ist da. Die Welt wird still. Doch in deinem Körper tobt der Schmerz – wieder. Schlaf scheint unmöglich. Deine Gedanken kreisen. Die Hoffnung schwindet. Wenn das deine Realität ist, dann ist diese geführte Selbsthypnose für dich gemacht. Denn genau hier setzt sie an – in der Nacht, wenn du am verletzlichsten bist. Wenn dein Körper Ruhe braucht, aber nicht kann. Wenn Schmerz, Erschöpfung und Angst sich verbünden.
By: Patrick Lynen
-
Hypnose vor dem Einschlafen - Resilienz-Training mit Hypnose
- Innere Stärke und Widerstandskraft entwickeln
- By: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ein Hörbuch für alle, die endlich wieder ruhig schlafen, sich selbst spüren und neue Kraft schöpfen wollen. Mach es dir bequem. Atme tief ein. Und lass dich sanft in die Nacht begleiten – auf einer geführten Reise zu deiner inneren Stärke. Diese kraftvolle Einschlafhypnose hilft dir nicht nur beim schnellen Einschlafen, sondern aktiviert ganz nebenbei dein inneres Kraftzentrum: deine Resilienz.
By: Patrick Lynen
-
Hypnose vor dem Einschlafen – Befreie dich vom Rauchen (Update 2025)
- Geführte Hypnose gegen das Rauchen – für einen entspannten Rauchstopp im Schlaf
- By: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 1 hr and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Du möchtest mit dem Rauchen aufhören – aber ohne Druck, ohne Entzugsqualen, ohne ständigen Kampf gegen das Verlangen? Dann ist diese geführte Hypnose von Bestseller-Autor Patrick Lynen genau das Richtige für dich. Du gleitest abends entspannt in den Schlaf – und dein Unterbewusstsein beginnt, dich ganz von allein vom Rauchen zu befreien. Die bewährte Anwendung nutzt die Kraft deines Unterbewusstseins, um dich sanft, effektiv und dauerhaft vom Rauchen zu befreien – ganz gleich, ob du Zigaretten oder Cannabis konsumierst. Die Hypnose ist speziell für den Abend konzipiert.
By: Patrick Lynen
-
Zuverlässige Einschlafhilfe
- Guter Schlaf durch Tiefenentspannung
- By: Patrick Lynen
- Narrated by: Stephan Müller
- Length: 2 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Guter Schlaf durch tiefe Entspannung: Eine liebevolle Einladung zur nächtlichen Regeneration von Körper, Geist und Seele. Ihr Körper ist ein Wunderwerk der Selbstheilung. Wenn Sie ihm Raum und Ruhe schenken, findet er ganz von selbst zurück in seine natürliche Balance. Dieses Premium-Hörbuch hilft Ihnen dabei, Ihre inneren Kraftquellen zu aktivieren – jederzeit, wenn Sie es brauchen. Es schenkt Ihnen eine tiefe Auszeit vom Lärm des Alltags und führt Sie in einen Zustand vollkommener Entspannung, der Körper, Geist und Seele harmonisiert.
By: Patrick Lynen
-
Was wäre wenn ich ein(e)..wäre? Einschlafgeschichten (Traumreisen) - Tiere mit Achtsamkeit für Jung und Alt
- Einen Tag als Hund, Katze, Hase, Schwan, Eichhörnchen erleben
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Was wäre, wenn ich ein Hund, eine Katze, ein Eichhörnchen, ein Schwan oder ein Hase wärst? Wie würde ich die Welt wahrnehmen? Was würdest ich fühlen, riechen und sehen? Wie bewege ich mich? Wie z.B. verbringe ich meinen Tag als Hund? Wie würde ich als Schwan aussehen? Was höre, sehe, fühle ich als Katze? In diesen kleinen Traumreisen verwandelst Du dich für einen Tag in ein Tier. In bildhaften Beschreibungen zu deinem Aussehen, deinen Sinnen kommst du in einer liebevollen gute Nachtgeschichte zur Ruhe.
By: Torsten Abrolat
-
Soothing music (432 Hz) and sounds against crises, negative stressors and burnout
- Gentle healing piano music, harps, singing bowls and nature sounds for relaxation, inner peace and new life energy
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 1 hr and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Just get out and switch off! In a hectic world full of stress, crises and negative influences, it is more important than ever to find moments of peace and relaxation. Music has the power to positively influence our emotions, relieve tension and calm the soul. Particularly gentle sounds in the natural 432 Hz frequency can help to reduce stress, find inner balance and recharge your batteries. My specially composed relaxation music combines gentle piano and harp melodies embedded in the sounds of nature, such as the calming sound of the sea, babbling brooks and birdsong.
By: Torsten Abrolat
-
Einschlaf Meditation - Reise zum Mond (Traumreise & Einschlafhilfe)
- Einfach Einschlafen mit Phantasiereise Mond
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Einschlaf-Meditation: Reise zum Mond – Deine entspannende Traumreise. Tauche ein in eine faszinierende Einschlaf-Meditation und erlebe eine beruhigende Reise zum Mond. Diese geführte Traumreise begleitet dich sanft in den Schlaf und hilft dir, den Tag hinter dir zu lassen. Was dich erwartet:. - Entspannender Start und sanftes Eintauchen ins Weltall. - Eine beruhigende Reise zum Mond mit meditativer Begleitung;. - Eine traumhafte Mondwanderung voller Leichtigkeit und Ruhe;. - Eine sanfte Rückkehr zur Erde, eingebettet in Geborgenheit;.
By: Torsten Abrolat
-
Bedtime Stories for Adults
- A 24-Hour Odyssey of Epic Myths + Fantasy Tales: Drift Through Fantastical Realms, Rise Through Timeless Legends, & Doze into Dreamland for Blissful Sleep All Night Long
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush, Charles Featherstone
- Length: 23 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In those midnight hours when sleep won’t come but fatigue lingers, ancient quests and fantastical domains beckon you toward blissful escape. These tales don’t silence your thoughts, they cradle them just enough to guide you from restlessness to calm. Made for the sensitive, curious adult, they meet the part of you still lit up at midnight — then lead it gently toward sleep.
-
Fit Mind, Strong Body
- Mastering the Mental-Fitness Connection
- By: A. Perkins
- Narrated by: Derik Hendrickson
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
This isn’t just a book. It’s your blueprint for building unbreakable wellness from the inside out. If you’ve ever battled anxiety, hit a wall with your workouts, or felt stuck in the loop of stress and burnout, this book is for you. Fit Mind, Strong Body fuses real stories, science-backed tools, and actionable steps to show you how physical fitness and mental health are not two separate journeys—they’re one powerful path.
By: A. Perkins
-
Soulagement du stress par le yoga nidra
- 10 scripts de méditation guidée pour gérer le stress, rétablir l'équilibre et trouver le calme intérieur (Votre voyage en yoga nidra)
- By: Callie Parker
- Narrated by: Asbai Mariama
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Découvrez votre chemin vers un calme inébranlable : Le guide scientifique pour vaincre les pensées excessives et trouver une paix profondeLes pensées qui se bousculent vous empêchent-elles de dormir ? Votre esprit ressemble-t-il à un navigateur avec trop d'onglets ouverts ? Et si vous pouviez accéder à un état de relaxation profonde, à tout moment et en tout lieu, en seulement 15 minutes ? Transformez votre relation avec le stress grâce à la pratique ancestrale du yoga nidra, désormais validée par les neurosciences modernes.
By: Callie Parker
-
Relaxing Sounds 4 for Sleep and Meditation Scientifically Proven to Help You Fall Asleep Instantly
- 20 Hours of Mountain Stream with Guided Imagery Music Therapy Deep Sleep Hypnosis
- By: Walkercrest
- Narrated by: Bryson Walker
- Length: 20 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
This Audiobook gives you a bundle of two 10 hour programs for one price. The programs begin after a short narration of guided imagery to prepare you for sleep. Program One: 10 hours of the sounds of a Mountain Stream and the Soothing Tones of Calming Classical Music. Program Two: 10 hours of just the sounds of a mountain stream without the classical music. The producer of the audiobook is an award-winning sound designer and composer. When he and his wife struggled with sleep apnea, he searched for an audio program that would help.
By: Walkercrest
-
Sleep aid - Guided deep relaxation to fall asleep (English Edition)
- (Self-hypnosis) with beautiful affirmations & sleep music
- By: Torsten Abrolat
- Narrated by: Colin Griffiths-Brown
- Length: 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
This gentle sleep aid for deep relaxation and falling asleep can help you to calm your thoughts and promote a restful sleep. While you relax your body with your thoughts, you slowly glide into a trance state with the sounds and meditation music in 432Hz. In this trance state, you are relaxed but still highly concentrated. Your consciousness is focused on inner thoughts and ideas, while external distractions are minimized. This is followed by breathing relaxation and beautiful positive affirmations (also called suggestions) to positively influence the subconscious mind.
By: Torsten Abrolat
-
Ich-Zeit - Ich nehme mir Zeit für mich - Meine persönliche Auszeit für Regeneration und Wohlfühlen
- Tiefenentspannung 5 bis 30 Minuten (nur für mich)
- By: Torsten Abrolat
- Narrated by: Torsten Abrolat
- Length: 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jetzt erst recht: Entdecke Deine persönliche Ich-Zeit! Inmitten des hektischen Alltags ist es entscheidend, sich Zeit für sich selbst zu nehmen – für Regeneration, Entspannung und Wohlbefinden. Ich-Zeit ist genau dieser Moment, in dem du dich ganz auf dich konzentrierst und den Alltag hinter dir lässt. Was macht deine Ich-Zeit aus? Flexibel und individuell: Ob 5, 10, 15 oder 30 Minuten – gestalte deine persönliche Auszeit, wann und wie du sie brauchst. Du kannst jederzeit aussteigen. Sanfte Klänge: Begleitet von beruhigender Musik und Klangschalen in der harmonisierenden Frequenz von 432 Hz.
By: Torsten Abrolat
-
Emotional Healing Through Yoga Nidra
- 10 Guided Meditation Scripts for Anxiety Relief, Stress Management, and Deep Emotional Healing
- By: Callie Parker
- Narrated by: L. Hay
- Length: 3 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could process trauma while lying down in complete relaxation? Inside this comprehensive guide, you'll discover: A scientifically-backed 10-step system for processing difficult emotions while staying within your window of tolerance; 6 specialized 30-minute healing sequences designed to address specific emotional challenges; 4 quick 15-minute emergency practices for immediate emotional regulation; The breakthrough neuroscience behind how Yoga Nidra helps release trapped emotions.
By: Callie Parker
-
Atención plena
- Los 10 mejores consejos para superar obsesiones y compulsiones utilizando el Atención Plena and Presupesto Minimalista En Español
- By: Charlie Mason
- Narrated by: Nico Ferrari, Yeismar De Saverino
- Length: 1 hr and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Atención plena: Los 10 mejores consejos para superar obsesiones y compulsiones utilizando el Atención Plena & Presupesto Minimalista En Español Atención plena: Los 10 mejores consejos para superar obsesiones y compulsiones utilizando el Atención Plena: El TOC es un trastorno mental que hace que las personas tengan la compulsión de hacer cosas repetidamente, como lavarse las manos o verificar que la puerta esté cerrada con llave.
By: Charlie Mason
-
Sensory Meditation for the Overactive Brain
- Empowering People with ADHD or Focus Issues to Meditate Twice as Deep in 1 Week
- By: Elaine Kayhan
- Narrated by: Tarryn Sarcone
- Length: 1 hr and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to meditate, but have given up because sitting still is uncomfortable or you have an overactive brain/ADHD? Look no further! Meditation can be an incredibly valuable practice that can increase your peace of mind, happiness, and even help you achieve your wildest dreams. It’s also one of the best, proven ways to help with symptoms of ADHD. But how can you possibly achieve a meditative state when your brain and body just seem to be fighting you the whole time?
By: Elaine Kayhan
-
Guided Meditation for Menopause
- Manage Your Stress and Symptoms, Find Inner Peace and Sleep Better in Just 10 Minutes a Day
- By: Hera Bennett
- Narrated by: Kat Deo
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
If Menopause Has You Feeling Overwhelmed, Reclaim Inner Peace with Guided Meditations! Have you felt like losing control over your body and emotions while navigating menopause? Do you want to transform hot flashes, fatigue, and mood swings into moments of calm? If you nod in agreement with any of the above questions, rest assured that real guidance is here to help. Imagine in just 10 minutes a day, you can find relief from stress, connect with your inner calm, and feel more balanced. By practicing guided meditation, you gain more than just calming the mind.
By: Hera Bennett
-
Meditaciones guiadas para Libra
- Fomentar la paz, el amor y las relaciones
- By: Nova Joy
- Narrated by: Vanessa Castrejon
- Length: 2 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
¿Buscas constantemente esa escurridiza sensación de armonía en tu vida? ¿Te encuentras sopesando cada opción, buscando el equilibrio perfecto, pero a veces te sientes atascado en la indecisión? No estás solo. Como Libra, tu deseo natural de equilibrio es tanto tu mayor fortaleza como tu mayor obstáculo. «Meditaciones guiadas para Libra» es el santuario de paz que has estado buscando: una colección de meditaciones diseñadas específicamente para trabajar con tu energía de Libra, no contra ella.
By: Nova Joy
-
Deine sanfte Geburt beginnt jetzt - Zwei heilsame Einschlafmeditationen für Schwangere
- Entspannung & Geburtsvorbereitung für Schwangere (Vertrauen, Loslassen & Geborgenheit)
- By: Jana Maria Heidenreich
- Narrated by: Stephan Müller
- Length: 1 hr and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Entspannung & Geburtsvorbereitung für Schwangere (Premium-Bundle). Erlebe die Kraft innerer Ruhe in einer der intensivsten Zeiten deines Lebens. Mit "Deine sanfte Geburt beginnt jetzt!" erhältst du zwei liebevoll gestaltete Einschlafmeditationen, die dich als werdende Mama sanft durch Schwangerschaft und Geburtsvorbereitung begleiten. Diese hypnomentalen Einschlafhilfen unterstützen dich dabei, tief zu entspannen, Vertrauen in deinen Körper aufzubauen und loszulassen – Tag für Tag, Nacht für Nacht.
-
Nature’s Healing Remedies
- A Holistic Guide to Herbal Wellness & Vitality (Herbal Wellness Series)
- By: Sage Meadows
- Narrated by: Jonathan Cullen
- Length: 2 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the timeless wisdom of herbal medicine with Nature’s Healing Remedies: A Holistic Guide to Herbal Wellness & Vitality. This essential guide seamlessly blends ancient healing practices with modern scientific insights, empowering you to transform your health naturally.
By: Sage Meadows
-
Social Media Addiction
- Rewire Your Brain to Conquer Distraction, Stop Procrastinating, End Phone Addiction & Reset Your Dopamine Levels for Focus & Freedom (Neuroplasticity for Radical Change)
- By: Cameron Hale
- Narrated by: Kevin Harries
- Length: 10 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping. That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely.
By: Cameron Hale
-
O livro do sono do Yoga Nidra para adultos
- Scripts de meditação para sono profundo, alívio da insônia e sonhos lúcidos
- By: Callie Parker
- Narrated by: Ana Rocha
- Length: 2 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Como conseguir um sono profundo e reparador sem pílulas ou rotinas complexas, mesmo que tenha lutado contra a insônia por anos. Você não precisa ser flexível, ter inclinação espiritual ou experiência com meditação para se beneficiar dessas práticas. Essas técnicas funcionam mesmo se você tiver uma agenda lotada, dividir a cama com um parceiro ou viajar com frequência.
By: Callie Parker
-
In Balance mit Progressiver Muskelentspannung
- By: Juliane Loerke
- Narrated by: Juliane Loerke
- Length: 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fühlst du dich oft erschöpft und müde? Das könnte mit einem zu hohen Muskeltonus zusammenhängen. Dieser wird in unserer heutigen, schnelllebigen und auf Leistung fokussierten Welt oftmals durch Stress verursacht. Die Progressive Muskelentspannung hilft dir dabei deinen Muskeltonus zu reduzieren und zu körperlicher und geistiger Balance zu finden.
By: Juliane Loerke
-
Abnehmen durch Meditation
- Schlank im Schlaf - in 30 Tagen
- By: Annett Bellettini
- Narrated by: Fabian Fischer
- Length: 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Abnehmen im Schlaf – mit der Kraft deines Unterbewusstseins. Du möchtest dein Gewicht reduzieren, ohne Diätstress, Verzicht und ständigen Kampf mit dem inneren Schweinehund? Dann ist dieses Hörbuch genau das Richtige für dich.
-
Mindfulness Through Yoga Nidra
- 10 Guided Meditation Scripts for Cultivating Awareness, Clarity, and Inner Peace (Your Yoga Nidra Journey)
- By: Callie Parker
- Narrated by: L. Hay
- Length: 1 hr and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In "Mindfulness Through Yoga Nidra," Callie Parker reveals a transformative approach to cultivating mindfulness that works with your brain's natural rhythms. Through the ancient practice of Yoga Nidra (yogic sleep), Parker guides listeners on an accessible journey to lasting present-moment awareness.
By: Callie Parker
-
Ahora Puedes Parar
- By: Santiago Machain
- Narrated by: Santiago Machain
- Length: 1 hr and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ahora Puedes Parar es una guía práctica y realista para quienes sienten que su mente no se apaga, que viven atrapados en la ansiedad diaria y que han probado de todo menos meditar... porque no sabían por dónde empezar. Este libro no es espiritual ni técnico. Es humano. Enseña, en pasos sencillos y con ejemplos reales, cómo usar la meditación para reducir el ruido mental, gestionar el estrés cotidiano y reconectar con el cuerpo. Todo sin exigencias, sin frases vacías y sin postureo.
By: Santiago Machain
-
Méditations guidées pour le cancer: Guérir son cœur et cultiver l'équilibre émotionnel
- By: Nova Joy
- Narrated by: Kellyane Lefort
- Length: 1 hr and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Êtes-vous un Cancer sensible et intuitif cherchant à créer un équilibre émotionnel et à approfondir votre connexion avec vous-même et les autres ? Alors préparez-vous à plonger dans les profondeurs de votre cœur et à trouver la paix intérieure avec Guided Meditations for Cancer. Ce guide réconfortant est spécialement conçu pour vous aider à honorer vos émotions, à cultiver la compassion envers vous-même et à créer une vie remplie d'amour, de sécurité et de bien-être émotionnel.
By: Nova Joy
-
Geführte Meditationen für Waage
- Pflege von Frieden, Liebe und Beziehungen
- By: Nova Joy
- Narrated by: Anika Schneider
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sind Sie ständig auf der Suche nach dem schwer fassbaren Gefühl der Harmonie in Ihrem Leben? Wägen Sie jede Option ab, suchen nach dem perfekten Gleichgewicht, und fühlen sich manchmal in Ihrer Unentschlossenheit gefangen? Damit sind Sie nicht allein. Als Waage ist Ihr natürlicher Wunsch nach Ausgeglichenheit sowohl Ihre größte Stärke als auch Ihr größtes Hindernis.
By: Nova Joy
-
Confidence in 13 Minutes
- A Journey into Mindful Breathing and Affirmations
- By: Nick Di
- Narrated by: Nikolai Dementiev as Nick Di
- Length: 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many people struggle with the fear of public speaking, decision-making, and low self-esteem. A lack of confidence can hinder professional growth and negatively impact personal relationships. With Confidence in 13 Minutes, you will learn how to use your breath to stimulate brain activity, enhance focus, and eliminate anxious thoughts.
By: Nick Di