Pema Chodron

Start Where You Are is an indispensable book for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion....

On Bodhisattva Mind, Chödrön examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment....

With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa....

Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds....

How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect....

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart....

Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world....

It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses....

We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....

Learn how to use the gift of pain with Pema Chödrön, a Buddhist nun in the Tibetan...

Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others....

Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being....

Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart....

Why, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive....

On Unconditional Confidence, Pema Chodron offers two accessible sessions to help anyone find courage in times of challenge and change...

In How to Meditate with Pema Chodron, the American-born Tibetan Buddhist nun and best-selling author presents her first complete spoken-word course for those new to meditation....

This audiobook by Pema Chödrön offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living....

With guided meditations, rare heart teachings, and Ani Pema's trademark humor, here is a timeless path From Fear to Fearlessness....

One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening....

What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day....