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Guided Deep Sleep Meditation
- Relax Your Mind and Fall Asleep Instantly with Smooth Hypnosis Music and Positive Affirmations
- Narrated by: Robert Anthony
- Length: 31 mins
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Guided Deep Sleep Meditation
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Publisher's Summary
A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind. In this soothing audiobook by George Nathan Jr. helps you take in the guided deep sleep meditation through sleep hypnosis and quickly lulls you to deep sleep with positive affirmations.
Hypnotherapy is a natural way for you to personally address any negative habits you may have - including sleep deprivation. Combined with the law of attraction, you’ll learn to take constructive steps so you can empower your mind and body to work toward a holistic and positive change you wish to make in your life.
Here’s how you can make deep sleep hypnosis your nightly habit:
- Lie down in your most comfortable position in bed, close your eyes, and take a deep breath.
- Play the audiobook, listen intently to the calming sounds of nature, and let your mind drift away.
- Focus on your breathing and the encouraging instructions you hear.
- Breathe in all the positive affirmations, and breathe out all negative thoughts.
- Feel your stress and anxiety melt away as your mind enters a relaxed state of deep sleep. Combat rough nights and bad days with this natural, calming experience.
With this effective audiobook at your bedside, you can now go to bed free of negative feelings, visualize happy thoughts through the night, and wake up refreshed and energized for a great day ahead!
What listeners say about Guided Deep Sleep Meditation
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Ida
- 23-07-2024
Lol
Nope not something I would listen to before bed but it made me laugh though
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Kay Bee
- 24-11-2022
Nope. Nope. Nope.
The repeating of affirmations was too much and too distracting. Over and Over. Like an echo. The narrator was way too Hollywood and sounded more excited over relaxing. His voice pitched when it needed to be flat. Do not recommend.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Anonymous User
- 04-06-2024
Not for Me
I didn’t finish it, I didn’t find the Narrators voice relaxing, I actually found the meditation quite irritating.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 19-05-2023
Odd
If you just need something repetitive to sleep to, then it works. But his voice is odd, definitely not calm meditative. I set it to 0.9 speed to be more relaxing and fell asleep.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Amanda Brown
- 19-03-2024
Voice was too distracting
Listening to this was similar to trying to go to sleep with a speedway announcer in your ear.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 07-03-2022
Didn't make me want to sleep
The narration isn't calming and now I'm more awake than when I started listening. Maybe useful for positive affirmations but not sleep
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Ria Celine De Leon
- 07-09-2022
Makes me sleep for three days in a row now
Initially played it just for kicks but it’s my fourth day now and no one’s laughing
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- E. Denton
- 27-12-2023
Not for me thanks.
Boring. No doubt well intentioned but not for me. Grating voice too and that didn’t help. Sorry.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Kassandra Carter
- 07-01-2022
Kinda creepy
I found the narrators voice quite creepy and hard to relax too. Every time he said “I am” it would make me tense and sadly aware of myself not going to sleep
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lincon/Lola
- 17-12-2022
Works a test for me
I wasn’t sure, the voice sounded annoying. But this works. Try it more than once, I use it every night.
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