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Knowing Your Shadow

By: Robert Augustus Masters PhD
Narrated by: Robert Augustus Masters PhD
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Publisher's Summary

"Why are the people around me so difficult?" "Why do I keep getting in situations like this?" Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level.

With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us, including:

  • Discovering and cultivating intimacy with the endarkened aspects of yourself.
  • Identifying and healing your core wounds.
  • Working effectively with anger, fear, shame, guilt, and other difficult emotions.
  • Understanding how your shadow influences those around you, often beyond conscious awareness.
  • Guided practices, meditations, and exercises for developing more authenticity and wholeness in your personal and workplace relationships, your sexuality, and your spiritual path.

Our moods and relationships often seem to have a life of their own. Knowing Your Shadow offers exceptional support for taking charge of your life at a deep level, providing expert guidance and instruction to discover and make wise use of what lies hidden or otherwise neglected within us. Learn More About:

  • Becoming intimate with your shadow.
  • Relating wisely to shame and guilt.
  • Ending your suffering by entering your pain.
  • Exploring the presence of your past.
  • Freeing yourself from your inner critic.
  • Working with fear, anger, and other darker emotions.
  • Bringing sex out of the shadows - how we eroticize our unmet needs.
  • The signs of spiritual bypassing.
  • Healthy spirituality.
  • Becoming intimate with all that you are.
©2013 Robert Augustus Masters (P)2013 Sounds True

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I've read almost every quality author out there

Robert Augustas Masters work is exceptional. As a experienced NLP Coach I love helping my clients take shortcuts and this book is not a shortcut. It is about going deep. Essentially though, this can be seen as a shortcut as it really gets to the roots of our emotional world. I know train ALL my clients some of Roberts philosophy. Through Coaching I effectively train them, to turn into the pain, turn into the fear, turn into the shadows. Get this and grab a hard copy of Emotional Intimacy, also by Robert. His books are the variety that I feel, will see more and more sales each year through legitamately being an exceptional book, rather than a highly marketed books on best sellers list one day and forgotten about the next. I went through this book 2-3 times and will go through it again every 6 months.

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Dare to Enter

A doorway into the depths of your self. Offers a compassionate approach to understanding why you function as you do and coming to some resolve. I am very grateful and humbled for the experience.

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