Charlie Mason
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Manejo del estrés y la ansiedad and adicción al alcohol
- Cómo dejar de beber y recuperarse de la adicción al alcohol
- By: Charlie Mason
- Narrated by: Luis Vega
- Length: 1 hr and 59 mins
- Unabridged
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Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas. La solución no está ahí afuera, está justo dentro de usted, y este libro busca ayudarle a activarla.
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Manejo del estrés y la ansiedad and adicción al alcohol
- Cómo dejar de beber y recuperarse de la adicción al alcohol
- Narrated by: Luis Vega
- Length: 1 hr and 59 mins
- Release date: 24-04-2025
- Language: Spanish
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Non-member price: $14.59 or 1 Credit
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Autismo
- Guía Para Padres Sobre El Trastorno Del Espectro Autista Y Narcisismo
- By: Charlie Mason
- Narrated by: Luis Solorzano
- Length: 1 hr and 49 mins
- Unabridged
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Este libro es altamente informativo, fácil de leer, claro y un simple resumen de lo que los padres necesitan saber sobre el autismo, el trastorno del espectro autista, Asperger y los desafíos conductuales y emocionales que los acompañan.
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Autismo
- Guía Para Padres Sobre El Trastorno Del Espectro Autista Y Narcisismo
- Narrated by: Luis Solorzano
- Length: 1 hr and 49 mins
- Release date: 24-04-2025
- Language: Spanish
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Libro de Preparación de Comidas and Libro De Cocina Para Olla de Cocción Lenta and Dieta para el intestino and Recetas en Una Sola Olla En Español
- By: Charlie Mason
- Narrated by: Guido Pacho, Belen Prieto, Pedro Rodriguez, and others
- Length: 3 hrs and 58 mins
- Unabridged
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Libro de Preparación de Comidas: Si está interesado en ahorrar tiempo y energía a través de estrategias de preparación de comidas eficientes e inteligentes, El Libro Completo de Preparación de Comidas ¡es el libro para usted!
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Libro de Preparación de Comidas and Libro De Cocina Para Olla de Cocción Lenta and Dieta para el intestino and Recetas en Una Sola Olla En Español
- Narrated by: Guido Pacho, Belen Prieto, Pedro Rodriguez, Nico Ferrari
- Length: 3 hrs and 58 mins
- Release date: 24-04-2025
- Language: Spanish
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Non-member price: $29.24 or 1 Credit
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Air Fryer Cookbook
- For Quick and Healthy Meals
- By: Charlie Mason
- Narrated by: Betty Johnson
- Length: 54 mins
- Unabridged
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By purchasing The Complete Air Fryer Recipes for Quick and Healthy Meals, you will soon be surprised how simple it really is to serve meals to your family that not only taste superb; they will improve your general health.
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Air Fryer Cookbook
- For Quick and Healthy Meals
- Narrated by: Betty Johnson
- Length: 54 mins
- Release date: 24-04-2025
- Language: English
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Cura de la ansiedad y la depresión and El Manual del Corredor Principiante En Español
- By: Charlie Mason
- Narrated by: Jose Fuentes, Florence Masa
- Length: 3 hrs and 25 mins
- Unabridged
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Cura de la ansiedad y la depresión & El Manual del Corredor Principiante En Español Cura de la ansiedad y la depresión: ¿Se siente mal y caído? ¿Siente que toda la esperanza está perdida? ¿Levantarse por la mañana y enfrentar el mundo es tan difícil como escalar una montaña?
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Cura de la ansiedad y la depresión and El Manual del Corredor Principiante En Español
- Narrated by: Jose Fuentes, Florence Masa
- Length: 3 hrs and 25 mins
- Release date: 24-04-2025
- Language: English
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Recetas de Ensaladas and Libro De Cocina Basado En Plantas and Atracón de comida de Comida and Fitness y Nutrición and El entrenamiento completo del peso corporal
- By: Charlie Mason
- Narrated by: Belen Prieto, Mono Vazquez, Nicolas Riebel, and others
- Length: 4 hrs and 10 mins
- Unabridged
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Recetas de Ensaladas & Libro De Cocina Basado En Plantas & Atracón de comida de Comida & Fitness y Nutrición & El entrenamiento completo del peso corporal Recetas de Ensaladas: Cuando se trata de una comida rápida y saludable con la que siempre se sentirá bien después de comerla, ¡nada mejor que una
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Recetas de Ensaladas and Libro De Cocina Basado En Plantas and Atracón de comida de Comida and Fitness y Nutrición and El entrenamiento completo del peso corporal
- Narrated by: Belen Prieto, Mono Vazquez, Nicolas Riebel, Pedro Rodriguez
- Length: 4 hrs and 10 mins
- Release date: 24-04-2025
- Language: Spanish
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Dieta para la artritis and Nutrición a base de plantas En Español
- By: Charlie Mason
- Narrated by: Yeismar De Saverino, Pacho
- Length: 3 hrs and 57 mins
- Unabridged
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Aprenderá qué son la artritis y la inflamación, cómo afectan al cuerpo y cuáles son las causas que la provocan. Hay detalles sobre cómo se puede lograr el alivio del dolor de la artritis y los métodos para controlarlos, como ejercicios, fisioterapia y medicamentos.
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Dieta para la artritis and Nutrición a base de plantas En Español
- Narrated by: Yeismar De Saverino, Pacho
- Length: 3 hrs and 57 mins
- Release date: 24-04-2025
- Language: Spanish
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Atención plena
- Los 10 mejores consejos para superar obsesiones y compulsiones utilizando el Atención Plena and Presupesto Minimalista En Español
- By: Charlie Mason
- Narrated by: Nico Ferrari, Yeismar De Saverino
- Length: 1 hr and 36 mins
- Unabridged
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Atención plena: Los 10 mejores consejos para superar obsesiones y compulsiones utilizando el Atención Plena & Presupesto Minimalista En Español Atención plena: Los 10 mejores consejos para superar obsesiones y compulsiones utilizando el Atención Plena: El TOC es un trastorno mental que hace que las
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Atención plena
- Los 10 mejores consejos para superar obsesiones y compulsiones utilizando el Atención Plena and Presupesto Minimalista En Español
- Narrated by: Nico Ferrari, Yeismar De Saverino
- Length: 1 hr and 36 mins
- Release date: 24-04-2025
- Language: Spanish
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![Narcisismo [Narcissism] cover art](https://m.media-amazon.com/images/I/51Qky-BDdZL._SL500_.jpg)
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Narcisismo [Narcissism]
- By: Charlie Mason
- Narrated by: Leandro Bianco Global
- Length: 1 hr and 55 mins
- Unabridged
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En 1914, Sigmund Freud introdujo por primera vez la idea de un trastorno narcisista, pero ese concepto no se hizo oficial hasta hace aproximadamente 50 años. Ahora, el narcisismo es una palabra de moda popular en las redes sociales, blogs y concursos en línea.
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Narcisismo [Narcissism]
- Narrated by: Leandro Bianco Global
- Length: 1 hr and 55 mins
- Release date: 09-04-2025
- Language: Spanish
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![Fitness y Nutrición En Español [Fitness and Nutrition in Spanish] cover art](https://m.media-amazon.com/images/I/51Tw5aE6UbL._SL500_.jpg)
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Fitness y Nutrición En Español [Fitness and Nutrition in Spanish]
- By: Charlie Mason
- Narrated by: Pedro Rodriguez
- Length: 49 mins
- Unabridged
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¡Los beneficios de este libro incluyen 10 entrenamientos que cubren cada parte de su cuerpo y los calentamientos necesarios para cada día!
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Fitness y Nutrición En Español [Fitness and Nutrition in Spanish]
- Narrated by: Pedro Rodriguez
- Length: 49 mins
- Release date: 22-04-2025
- Language: Spanish
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El Libro De Cocina Completo Para Preparar Sopa En Español
- By: Charlie Mason
- Narrated by: Mono Vazquez
- Length: 1 hr and 2 mins
- Unabridged
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A menudo encontramos que se desperdicia tiempo en la cocina, haciendo recetas que toman una gran cantidad de tiempo, incluyen ingredientes difíciles de encontrar o requieren métodos de cocción que se consideran para siempre.
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El Libro De Cocina Completo Para Preparar Sopa En Español
- Narrated by: Mono Vazquez
- Length: 1 hr and 2 mins
- Release date: 22-04-2025
- Language: Spanish
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La Dieta Paleo Completa Libro De Cocina
- By: Charlie Mason
- Narrated by: Milton Valenzuela
- Length: 55 mins
- Unabridged
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Fuimos creados para comer artículos que solíamos cazar y recolectar, pero el mundo ha cambiado y ciertamente no para mejor en lo que respecta a la forma en que llenamos nuestros cuerpos de combustible.
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La Dieta Paleo Completa Libro De Cocina
- Narrated by: Milton Valenzuela
- Length: 55 mins
- Release date: 22-04-2025
- Language: Spanish
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Libro De Cocina Vegana De Cocción Lenta
- By: Charlie Mason
- Narrated by: Guido Pacho
- Length: 1 hr
- Unabridged
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Se sorprenderá con los deliciosos placeres que le esperan en el Libro de Cocina Vegana de cocción lenta: las 31 mejores recetas veganas de cocción lenta que favorecerán su salud en general.
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Libro De Cocina Vegana De Cocción Lenta
- Narrated by: Guido Pacho
- Length: 1 hr
- Release date: 18-04-2025
- Language: Spanish
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![Los 10 Mejores Consejos Para Superar Las Obsesiones y Las Compulsiones Utilizando La Atención Plena [Mindfulness] cove](https://m.media-amazon.com/images/I/515vog9uwPL._SL500_.jpg)
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Los 10 Mejores Consejos Para Superar Las Obsesiones y Las Compulsiones Utilizando La Atención Plena [Mindfulness]
- By: Charlie Mason
- Narrated by: Nico Ferrari
- Length: 49 mins
- Unabridged
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El TOC es un trastorno mental que hace que las personas tengan la compulsión de hacer cosas repetidamente, como lavarse las manos o verificar que la puerta esté cerrada con llave.
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Los 10 Mejores Consejos Para Superar Las Obsesiones y Las Compulsiones Utilizando La Atención Plena [Mindfulness]
- Narrated by: Nico Ferrari
- Length: 49 mins
- Release date: 09-04-2025
- Language: Spanish
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![El Libro Completo De Recetas De Cocina Bajas En Carbohidratos [The Complete Book of Low Carb Recipes] cover art](https://m.media-amazon.com/images/I/51kJgG2SvIL._SL500_.jpg)
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El Libro Completo De Recetas De Cocina Bajas En Carbohidratos [The Complete Book of Low Carb Recipes]
- By: Charlie Mason
- Narrated by: Guido Pacho
- Length: 41 mins
- Unabridged
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Este libro no solo ofrece algunas recetas deliciosas para probar, sino que también aprenderá a seguir una dieta baja en carbohidratos, revisando sus propias recetas para seguir este nuevo estilo de vida.
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El Libro Completo De Recetas De Cocina Bajas En Carbohidratos [The Complete Book of Low Carb Recipes]
- Narrated by: Guido Pacho
- Length: 41 mins
- Release date: 09-04-2025
- Language: Spanish
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Non-member price: $6.99 or 1 Credit
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El Libro De Cocina Completo A Base De Plantas En Español
- By: Charlie Mason
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Unabridged
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¡La cocina a base de plantas es una vía nutricional que le permite apreciar completamente los alimentos en su forma menos cultivada y completa!
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El Libro De Cocina Completo A Base De Plantas En Español
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Release date: 09-04-2025
- Language: Spanish
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El Libro De Recetas Completo De Batidos Saludables En Español
- By: Charlie Mason
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Unabridged
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Si está listo para detener la tentación de las comidas rápidas y agitarse con el zumbido de comer mejor, entonces ¡se sorprenderá lo que este libro de recetas de batidos tiene para ofrecer para su valioso tiempo y su salud en general!
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El Libro De Recetas Completo De Batidos Saludables En Español
- Narrated by: Mono Vazquez
- Length: 1 hr and 3 mins
- Release date: 09-04-2025
- Language: Spanish
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![El Manual del Corredor Principiante [The Beginner Runner's Manual] cover art](https://m.media-amazon.com/images/I/51yM+6KD7NL._SL500_.jpg)
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El Manual del Corredor Principiante [The Beginner Runner's Manual]
- Una guía completa para comenzar como corredor o trotador
- By: Charlie Mason
- Narrated by: Florence Masa
- Length: 1 hr and 41 mins
- Unabridged
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Este es uno de los mejores audiolibros sobre Running que se centra en ayudar a los principiantes a comprender cómo comenzar a correr y cómo mejorar continuamente como corredores. Presenta a los nuevos corredores el concepto de entrenamiento de carrera y les enseña todo lo que necesitan saber.
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El Manual del Corredor Principiante [The Beginner Runner's Manual]
- Una guía completa para comenzar como corredor o trotador
- Narrated by: Florence Masa
- Length: 1 hr and 41 mins
- Release date: 09-04-2025
- Language: Spanish
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![El libro de cocina completo de recetas de ensaladas [The Complete Cookbook of Salad Recipes] cover art](https://m.media-amazon.com/images/I/51j1YgUxj4L._SL500_.jpg)
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El libro de cocina completo de recetas de ensaladas [The Complete Cookbook of Salad Recipes]
- By: Charlie Mason
- Narrated by: Belen Prieto
- Length: 52 mins
- Unabridged
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Cuando se trata de una comida rápida y saludable con la que siempre se sentirá bien después de comerla, ¡nada mejor que una buena ensalada! Desafortunadamente, sin un poco de ayuda en el departamento de “ideas antiguas”, es fácil que su ensalada promedio caiga en una rutina.
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El libro de cocina completo de recetas de ensaladas [The Complete Cookbook of Salad Recipes]
- Narrated by: Belen Prieto
- Length: 52 mins
- Release date: 09-04-2025
- Language: Spanish
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![La dieta completa del Metabolismo [The Complete Metabolism Diet] cover art](https://m.media-amazon.com/images/I/516ckSiYGPL._SL500_.jpg)
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La dieta completa del Metabolismo [The Complete Metabolism Diet]
- By: Charlie Mason
- Narrated by: Nico Ferrari
- Length: 48 mins
- Unabridged
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Cuando se trata de hacer dieta, no hay nada mejor que seguir una dieta completa. De hecho, de esta manera puede aprender y descubrir muchos platos y prácticas saludables, que no tendría la oportunidad de experimentar de otra manera. También ofrece la posibilidad de estar más saludable.
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La dieta completa del Metabolismo [The Complete Metabolism Diet]
- Narrated by: Nico Ferrari
- Length: 48 mins
- Release date: 09-04-2025
- Language: Spanish
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