Heart Minded
How to Hold Yourself and Others in Love
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Heart Minded
Buy Now for $20.99
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Narrated by:
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Sarah Blondin
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By:
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Sarah Blondin
About this listen
A treasury of meditations for living from your heart - from a top teacher at the number-one online meditation service, InsightTimer.
In our noisy, noisy world, it can seem nearly impossible to find ways to turn off our busy minds, which so often flood us with worry and unending lists of tasks. So how do you find your way off the negativity treadmill? When you feel overwhelmed and afraid, how can you return to a place of groundedness and connection?
“When we turn toward our hearts, we arrive like a bolt of lightning in the present moment, and all our arguments against ourselves and life go quiet”, teaches Sarah Blondin. “No matter where you are, no matter what you are doing, you can touch this place in yourself to feel free and alive.”
With poetic brilliance and skillful instruction, this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
Listen to Heart Minded from start to finish for a full course in living a life guided by the wise heart - or return to any practice for a reminder that, beneath your burdens and troubles, you are fundamentally whole and free.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Sarah Blondin (P)2020 Sounds TrueCritic Reviews
“We suffer when we become separated from our deepest, truest nature. Heart Minded offers us guidance on the sacred journey home...helping us to awaken from our busy, never satisfied minds to the heartspace where love is always and already right here.” (Tara Brach, author of Radical Acceptance)
“A relevant, practical guide, full of inspiration to help you clear the channel of your heart and follow your truth.” (Elena Brower, best-selling author of Practice You)
“Gentle and wise, Blondin’s approach is characterized by the bedside manner of devoted midwife to your healing process. Like her voice, it is a soothing poultice for the weary-but-spirited seeker. Heart Minded will crack you open down the middle from page one. It is all at once a centering meditation, a practice, and an olive branch extended into the depths of your soul.” (Pixie Lighthorse, author of Prayers of Honoring)
What listeners say about Heart Minded
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 16-03-2021
Every heart needs this
Sarah I have been listening and learning from you for 4 years now and every time without question your words speak to my soul like a mother nurturing her child through this big vast world. I can not Thankyou enough for tears shed, the aha moments triggered and the most profound moments of wow just from your words. This is a must listen for every heart who is ready to live a heart minded life. Forever grateful so much love from my heart to yours and I truly hope oneday our frequencies get to meet in the reality ❤️
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Overall5 out of 5 stars
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- Christine Butler
- 27-07-2020
Medicine for the soul
This book is every word you’ve ever needed said to you & for you to learn to say to yourself, to be your own loving voice. I’ve followed Sarah’s meditations since she became an insight timer meditation instructor in 2016. She’s a story teller with her words like honey. I’ve ordered this audio book when it first came out and have lost count how many times I’ve played it, each time getting multiple doses of soul nurture. Highly recommend!
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Overall5 out of 5 stars
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- Sophie
- 21-07-2023
Honest and helpful
I like how she helps you to name the feelings. I like how honest she is. This is like Michael Singer’s Untethered Soul but I found the information enters on a much more visceral/ heart level… beautiful. I’ll listen many more times I think.
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Overall5 out of 5 stars
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- Steven
- 26-08-2021
So helpful in lockdown
This great book helped me with high levels of anxiety and stress during Melbourne lockdown. Thank you Sarah. Highly recommend this book. ❤️🌻
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3 people found this helpful
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Overall5 out of 5 stars
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- Erinne
- 15-01-2022
Magically Powerful
I love her thought.
I love her words.
They move me and inspire me to be so empowered by my oneself. Just a divinely beautiful book!
Thank you Sarah xxx
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Overall5 out of 5 stars
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- Anonymous User
- 06-05-2024
From heart to heart
The best audio book I have listened to. Sarah' s gentle, exquisite voice & literary skill coupled with her wisdom & the soundtrack make this a meditative & thoughtful book. Gracious & full of love, straight from her heart.
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Overall5 out of 5 stars
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- Gabrielle
- 21-08-2024
Soften and leave the cynic behind
Beautiful, reassuring, deep. Exactly what I needed. The treatment I need for my chronic illness with grief and stress at the core. An audiobook for those that have hardened and want to reopen their heart. I’ll listen again. You should too.
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- Client d'Amazon
- 25-09-2022
Wherever you are, and whatever you do, be in love
I have no word to describe how beautiful and deep this book is. It is like the gentle and soft hand of a child (your inner child) towards the path of Love.
It will make your heart tender, more open and help you connect to the truth of who you are in such a profound and meaningful way. If you find yourself lost, lost in grief, resentment or anger, it will gently pull you back towards the Divinity and Love that reside within you, always. Having Sarah narrate her own book is a true gift to this world. Her energy is beyond luminous, loving and caring. She has truly integrated all that she teaches. Thank you, thank you, thank you for sharing your wisdom in such a generous and loving way Sarah.
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2 people found this helpful
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- Anonymous User
- 28-11-2022
Amazing
Can not recommend the journey Sarah takes you on back to your centre & back to the intelligence of your heart. This is an audio book I will be listening to time each year as a way to ensure my edges are always softened .
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1 person found this helpful
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- Jennifer
- 21-03-2021
More beautiful than I could have hoped for
Every word truly spoke to my heart. Exactly what I needed. Thank you Sarah for your beautiful narration
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