Naturopathy & Holistic Medicine

In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells....

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

Imagine a life where you wake up every day with a calendar filled with things you love doing or an empty calendar where you can decide what you would love to do each day. You're being your True Authentic Self.

A guide to the practice of Sound Balancing, using tuning forks to clear trauma stored in the human energy field....

Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

At 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. Instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body....

Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....

Here is a guide to the 60,000-year-old healing system of the Aborigines revealed through one man’s journey to overcome multiple sclerosis....

With the clarity of a physicist and the compassion of a gifted healer with 15 years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field....

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....

"You are only as old as you think you are."It's an old saying. But few people would take it seriously....

Mark Stengler, NMD, draws upon his over 25 years of expertise in naturopathic medicine and holistic hormone therapies to present a practical, integrative guide to men's prostate health, including holistic therapies for prostate cancer, BPH, prostatitis, and bladder function....

Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....

Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy....

Holistic physician Laura Koniver offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being....

Join Dr. Colbert, New York Times best-selling author, as he helps you "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by nutritional supplements....

Kim D’Eramo, DO wrote Be Your Own Healer as an invitation to tap into that infinite source of healing and guidance within you to live a life of purpose, fulfillment, and contribution. Within you lies the key to unlocking the resources for its creation.

The Wonder Within is a book that will help you navigate your way through the confusion, self-doubt, and overwhelm that accompany anxiety, stress, and burnout. Dr. Michelle Woolhouse takes you on a journey through the body to understand the interconnections of health and healing....

Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health....

One woman’s story of healing through Aboriginal principles and awakening to her own healing powers....

Health-conscious consumers read nutritional labels, but it's nearly impossible to get the nutrients we need with diet alone....

Here is a new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries....

The journey towards self-discovery and healing can feel lonely and overwhelming, especially when it seems like nothing has worked so far. But what if you could discover a holistic way of living, one where trauma, anxiety, and pent-up emotions are replaced with tranquility and unshakable self-love?

"Earths Healing Treasury: The Quest for Universal Cures" is an educational book exploring the ancient belief and emerging theory that Earth harbors natural remedies for every ailment, including severe diseases like cancer.

The Pulse Cure demonstrates how tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge....

A World-Renowned Doctor’s Natural Guide to Better Sleep: A CPAP Alternative That Just Takes a Few Minutes a Day Narrated by sleep apnea expert Dr. Dylan Petkus, MD, MPH, MS—featured in Healthline, Forbes, TIME, and Yahoo! Life—this guide was born from his own struggles with obstructive sleep apnea. Frustrated by the limited results from CPAPs and mouthguards, Dr. Petkus embarked on a two-year journey to find a natural method that eventually restored his ability to sleep soundly without the need for a CPAP.

Kim D’Eramo, DO wrote Be Your Own Healer as an invitation to tap into that infinite source of healing and guidance within you to live a life of purpose, fulfillment, and contribution. Within you lies the key to unlocking the resources for its creation.

The Deep Blue Sleep book helps people who have trouble sleeping, who are tired of feeling tired, and who are interested in finding natural solutions to their nighttime struggles through a functional medicine approach. Drawing from over a decade of experience as a holistic sleep specialist, Dr. Damiana Corca has discovered that sleep can be improved naturally and holistically.

Discover a new path to holistic freedom from anxiety and stress - even if you've struggled for years. Simple Vagus Nerve Exercises introduces a step-by-step guide to harnessing the power of the vagus nerve, offering a pathway to better mental and physical health.

The book will show you "How to Significantly Improve Your Health in One Hour a Day" by practicing good sleep hygiene, resetting your circadian rhythm at sunrise and dusk, grounding your body daily absorbing the health benefits of being connected to Mother Earth, exercising only 9 minutes a day, yet yielding the same benefits of doing 45 minutes of moderate cardiovascular exercise, intermittent fasting, meditation, breathwork, positive affirmations and the importance of cultivating healthy relationships in your life.

Whether you're a seasoned herbalist or just starting your journey, Herbalism—Powerful Lost Remedies is your ultimate guide to harnessing the power of nature for your health and well-being. Explore the rich history of herbalism, from ancient Egyptian and Chinese practices to Native American remedies, and learn how these traditions continue to benefit us today. With step-by-step guides, you'll not only learn how to identify, grow, and harvest your own medicinal herbs but also how to create potent remedies right at home.

Are you intrigued by the potential benefits of microdosing but unsure where to start? The No-BS Microdosing Handbook holds 101 essential insights by providing a clear, straightforward approach to this emerging practice.

Comment réduire le stress et trouver une détente profonde sans dépenser une fortune en traitements coûteux, même si vous êtes un débutant.

"Earths Healing Treasury: The Quest for Universal Cures" is an educational book exploring the ancient belief and emerging theory that Earth harbors natural remedies for every ailment, including severe diseases like cancer. This comprehensive volume delves into historical discoveries, ongoing research, and the potential of nature's bounty, particularly focusing on plants, herbs, and other natural resources found in the world's rainforests and other biodiverse regions.

In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.