Alternative & Complementary Medicine

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.

In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells....

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress....

The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

The One-Minute Cure reveals a remarkable, proven natural therapy that creates an environment within the body where cancer cells, viruses, bacteria, and disease microorganisms cannot thrive, thus enabling the body to cure itself of disease....

It Starts with the Egg is your practical guide to the latest science, with clear guidance on strategies such as minimizing exposure to toxins, choosing the right vitamins and supplements to safeguard developing eggs, and implementing nutritional advice gleaned from the latest studies....

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....

We all long to be free of our discomfort and experience inner peace. However, the attempt to get rid of our discomfort is misguided....

“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully....

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

We always have a choice: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder....

If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....

The two words I am are the name of God. As Dr. Wayne W. Dyer explains, "I discovered while reading James Twyman's book The Moses Code that the sounds you will be hearing in this audio download were the result of some intense research.

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships....

Mindfulness meditation is the time-honored practice of calming the spirit and clearing the mind for...

RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

Internationally renowned medium and spiritual teacher Gordon Smith brings you four meditations to help create space in your everyday life to connect with different levels of the spirit world and access deeper spiritual awareness.

Create emotional stability and harmonious relationships....

This subliminal hypnosis program will open the world of wealth, money & abundance to you....

Repair your vagus nerve and experience amazing health and wellness benefits....

Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience.

Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and enhanced performance. Partly responsible for modern microdosing’s development and current popularity, the authors answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science.

Discover the power of nurturing both your skin and your spirit, from home. This book will show you how to achieve a naturally beautiful complexion, with easy-to-follow daily routines in facial massage. These rejuvenating beauty rituals will elevate your skin's look and texture, reducing lines and wrinkles while minimizing the effects of the aging process. Facial massage has many proven benefits, from aiding digestion and detoxification to promoting respiratory health. Top facialist Ksenija Selivanova explains the science behind lymphatic drainage and its impact on your vitality.

Combining meditation and question-and-answer sessions, this inspiring audio program with Rupert Spira explores profound themes of love, oneness, and beauty. Listeners are invited to experience a deeper understanding of universal consciousness and the revelation of our shared being.

Here’s the cold, hard truth: your body was designed to heal itself. You just need to give it the tools it’s been begging for. And that’s exactly where Barbara O’Neill’s Natural Remedies Complete Collection comes in. This isn’t some fluffy "wellness" book filled with vague advice. This is your step-by-step guide to taking back control of your health—naturally. With simple, proven remedies and strategies you can start using TODAY, you’ll finally get the results you’ve been chasing.

Mark Stephens, often called the Hypnotic Healer, developed the techniques in this book over the past three decades while helping thousands of individuals suffering from pain - and he can help you too.

Vom Autor des Bestsellers "Hochdosiert: Die wundersamen Auswirkungen extrem hoher Dosen von Vitamin D3: das große Geheimnis, das Ihnen die Pharmaindustrie vorenthalten will" Der Autor teilt die erstaunlichen Geheimnisse von einer Lebensdauer von hochdosiertem Melatonin Experimente an sich selbst und andere! Jeff T. Bowles enthüllt revolutionäre Erkenntnisse über die erstaunlichsten Gesundheitlichen Vorteile von Vitamin D3 und Melatonin - beides essentielle Hormone - und wie Sie in hohen Dosierungen das Leben verändern können.

The journey to understanding anxiety and depression begins here, in this comprehensive guide. Offering well-researched insights, practical tools, and unwavering support, this audiobook aims to shine a light on these mental health conditions.

Early in his career as a healer, Dr. Kevin Reese was advised not to put his clients on camera. He didn't listen. Fifteen years later, he has the most healing results ever recorded.

This book combines proven meditation techniques, calming affirmations, and soothing visualizations designed to help you relax, unwind, and drift into a peaceful slumber.

What if the very parts of yourself you’ve been trying to hide, fix, or escape are actually the key to your deepest transformation? Your wounds, self-doubt, and repeating negative cycles aren’t random, they're messages from your shadows, demanding to be heard. But most healing approaches fail because they separate personal growth from relationships. Until you address both, true rebirth remains out of reach.

This book is a collection of talks given by Dr. Kevin Reese that have been transcribed from video. Whether it’s natural healing or just life advice, these pure words have been captured and organized for your eyes.

El gran libro de consulta sobre la depresión. A lo largo de estas páginas, el prestigioso doctor Enrique Rojas, uno de los psiquiatras más destacados del panorama actual español y una autoridad en la materia, adopta una vez más su papel de médico del alma para ayudarnos a encontrar, con un enfoque muy práctico y en pocas páginas, el camino que nos permitirá recuperar la fuerza interior perdida cuando se sufre depresión. En 2006 Enrique Rojas escribió una obra sobre el mismo tema, titulada Adiós, depresión, que ha sido reeditada en seis ocasiones y lleva vendidos más de 100.000 ejemplares.

Guided Deep Sleep Meditation offers a simple way to release stress, ease anxiety, and calm your overactive mind. These soothing 40-minute meditations are crafted to help busy professionals like you unwind and prepare for the restful sleep you deserve.

If things upset you quickly, you have inner restlessness and fears that prevent you from de-stressing a situation or you simply get upset about things too quickly and can no longer ground yourself, then what you usually long for is a little more serenity... Serenity is keeping calm in difficult situations. One way, in addition to your own resources of distraction and relaxation that you have already developed for yourself are relaxation techniques that accompany you on your way to more inner peace and serenity and strengthen your serenity.

Conecte-se com os sons relaxantes das praias e cachoeiras do Parque Nacional Manuel Antonio, na Costa Rica. Você irá percorrer trilhas rodeadas por vegetação tropical exuberante e praias tranquilas, enquanto escuta o som do mar e o sussurro do vento te convidando a um descanso profundo e revigorante. Permita que a melodia da natureza te conduza a momentos de pura calma e renovação neste refúgio tropical. Descubra uma sensação de abraço quentinho com essa nova série da NarraKids, "Sonhos e Sonos", feita especialmente para ajudar os pequenos a relaxar e se tranquilizar.

Happy Relationships is designed for all of us who are sometimes challenged by our husbands, wives, kids, parents, and best friends. It’s for those in happy marriages and close-knit families who want to feel closer and more connected to the most important people in their lives. Happy Relationships is a relatable and useful guide with practical applications to help us stay attuned and cultivate understanding with our dearest people.

Como reduzir o estresse e encontrar um relaxamento profundo sem gastar uma fortuna em tratamentos caros, mesmo se você for totalmente iniciante. E muito mais! Não espere nem mais um dia para experimentar os profundos benefícios do Reiki. Adquira seu exemplar de Reiki para Iniciantes e comece sua jornada de cura hoje mesmo!

Hay un quiebre en todo el medio de la medicina moderna; por un lado, es impulsada por una deslumbrante tecnología de punta, mostrando resultados brillantes en el manejo de situaciones agudas y emergencias. Por otro lado, su manejo de las enfermedades crónicas y degenerativas, en donde está varios pasos atrás, incapaz de ofrecer más un tratamiento sintomático para las condiciones más desesperantes y generalizadas en la población.

Alongside a compelling conversation of music and sound and their vital roles, How Music Heals Us can empower you with the tools to enhance your mental health, as well as physical and emotional wellbeing.

80% of ALL chronic diseases can be prevented, treated, and possibly reversed with lifestyle change alone. Your Life Your Choice delivers simple and effective techniques that can radically transform anyone’s life by preventing, treating, and reversing diseases, including 8 of the top 10 causes of death plaguing the world today. This vitality blueprint is the holy grail for anyone seeking health and longevity. In this book, Dr. Cody Strodtman demystifies health and disease by synthesizing the latest scientific evidence to reveal a unified system of health called Adaptive Medicine.

Unser Körper ist ein wahrhaftiges Wunderwerk der Natur. Er strebt stets danach, im Gleichgewicht zu bleiben und uns gesund zu erhalten. Krankheitserreger werden mühelos abgewehrt, Wunden heilen von selbst und unsere Muskeln und Knochen regenerieren sich über Nacht. Dies alles verdanken wir unseren Selbstheilungskräften, den Heilkräften der Natur bzw. unserem inneren Arzt. Dieser sorgt dafür, dass die gesunde Ordnung im Körper permanent aufrechterhalten und im Falle einer Krankheit wiederhergestellt wird.

All you need to know about cupping.

The 40 Plus Detox is a transformative guide for women over 40 to reclaim their youthful glow and achieve vibrant, healthy skin. This book provides a holistic approach to skincare, addressing lifestyle, nutrition, mindfulness, and tailored skincare routines to nurture your skin from the inside out. Aging brings hormonal changes, slower cell turnover, and environmental stress that affect skin health.

This audiobook provides several frequency samples to experience sound healing for yourself. Paired with meditation, specific frequencies and binaural beats have proven to have profound positive effects on the human body and mind. Healing Hz is a fusion of ancient wisdom and modern science, delivering a practical approach to holistic healing and personal transformation.