Longevity Nutrition Diet

Product list
    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 17-04-2018
    • Language: English
    • 4 out of 5 stars 30 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Non-member price: $21.99 or 1 Credit

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    • A New Beginning
    • By: Harvey Diamond
    • Narrated by: L.J. Ganser
    • Length: 11 hrs and 25 mins
    • Release date: 24-02-2021
    • Language: English
    • 4 out of 5 stars 12 ratings
    • In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life....

    Non-member price: $31.99 or 1 Credit

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    • The Science and Art of Longevity
    • By: Peter Attia, Bill Gifford
    • Narrated by: Peter Attia
    • Length: 17 hrs and 8 mins
    • Release date: 28-03-2023
    • Language: English
    • 5 out of 5 stars 417 ratings
    • For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes....

    Non-member price: $33.99 or 1 Credit

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    • Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
    • By: Elena Garcia
    • Narrated by: Bo Morgan
    • Series: Alkaline Keto Diet, Book 1
    • Length: 1 hr and 54 mins
    • Release date: 07-02-2020
    • Language: English
    • Not rated yet
    • Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • The Ultimate Guide to Longevity from Australia’s Most Trusted Doctor
    • By: Dr Norman Swan
    • Narrated by: Dr Norman Swan
    • Length: 6 hrs and 32 mins
    • Release date: 27-07-2022
    • Language: English
    • 4.5 out of 5 stars 185 ratings
    • Australia's trusted, straight-talking doctor and broadcaster, Dr Norman Swan presents the ultimate guide on what you can do at any age to stay young and healthy longer....

    Non-member price: $27.99 or 1 Credit

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    • A New, Science-Based Strategy for Aging Well
    • By: Gabrielle Lyon
    • Narrated by: Gabrielle Lyon
    • Length: 9 hrs and 45 mins
    • Release date: 17-10-2023
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Learn how to reboot your metabolism, build strength, and extend your life with this accessible book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine....

    Non-member price: $26.99 or 1 Credit

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    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 6 hrs and 14 mins
    • Release date: 15-08-2016
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar....

    Non-member price: $21.99 or 1 Credit

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    • By: Jason Fung
    • Narrated by: Jason Fung
    • Length: 7 hrs and 24 mins
    • Release date: 10-04-2018
    • Language: English
    • 5 out of 5 stars 165 ratings
    • From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
    • By: Mark Evans
    • Narrated by: Sam Slydell
    • Length: 3 hrs and 39 mins
    • Release date: 07-11-2019
    • Language: English
    • 4 out of 5 stars 14 ratings
    • Did you know that detox diets aren’t the best way to detoxify your body? Believe it or not if you’re looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn’t be your main solution....

    Non-member price: $16.99 or 1 Credit

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    • How Modern Life Is Killing Us and What We Can Do About It
    • By: Paul Taylor
    • Narrated by: Paul Taylor
    • Length: 5 hrs and 33 mins
    • Release date: 01-03-2024
    • Language: English
    • 5 out of 5 stars 9 ratings
    • This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more. Death by Comfort is a fascinating and entertaining exploration of what we need to do in order to survive and thrive in the modern world....

    Non-member price: $21.99 or 1 Credit

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    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • By: Phil Cavell
    • Narrated by: Phil Cavell
    • Length: 9 hrs and 49 mins
    • Release date: 10-02-2022
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 15-03-2022
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Non-member price: $21.99 or 1 Credit

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    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • By: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 02-06-2020
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Non-member price: $17.99 or 1 Credit

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    • And What to Do About It
    • By: Gary Taubes
    • Narrated by: Mike Chamberlain
    • Length: 7 hrs and 58 mins
    • Release date: 28-12-2010
    • Language: English
    • 4.5 out of 5 stars 213 ratings
    • An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $41.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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  • Non-member price: $27.99 or 1 Credit

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  • Non-member price: $22.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

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  • Non-member price: $25.99 or 1 Credit

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