Food Wellness

Product list
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

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    • Your Guide to the New Science of Eating Well
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 17 hrs and 53 mins
    • Release date: 27-10-2022
    • Language: English
    • 4.5 out of 5 stars 47 ratings
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Non-member price: $33.99 or 1 Credit

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    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 22-10-2024
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Non-member price: $12.99 or 1 Credit

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    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • By: John Robbins
    • Narrated by: Barry Abrams
    • Length: 14 hrs and 28 mins
    • Release date: 29-05-2018
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    Non-member price: $26.99 or 1 Credit

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    • How Artificial Intelligence Can Make Healthcare Human Again
    • By: Eric Topol
    • Narrated by: Graham Winton
    • Length: 11 hrs and 6 mins
    • Release date: 12-03-2019
    • Language: English
    • 5 out of 5 stars 15 ratings
    • One of America's top doctors reveals how AI will empower physicians and revolutionize patient care....

    Non-member price: $31.99 or 1 Credit

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  • Non-member price: $33.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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    • The Surprising Connection Between Glucose, Metabolism and Limitless Health
    • By: Dr Casey Means, Calley Means
    • Narrated by: Dr Casey Means
    • Length: 11 hrs and 53 mins
    • Release date: 09-05-2024
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause?

    Non-member price: $26.99 or 1 Credit

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    • Dietary Changes Proven to Prevent and Reverse Disease
    • By: Don Colbert
    • Narrated by: Tom Parks
    • Length: 7 hrs and 25 mins
    • Release date: 15-09-2018
    • Language: English
    • Not rated yet
    • Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method....

    Non-member price: $25.99 or 1 Credit

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    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 20-03-2018
    • Language: English
    • 4.5 out of 5 stars 209 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Non-member price: $26.99 or 1 Credit

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    • By: Vera Tarman
    • Narrated by: Lisa Bunting
    • Length: 9 hrs and 22 mins
    • Release date: 31-05-2019
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

    Non-member price: $26.99 or 1 Credit

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    • By: Lily Nichols
    • Narrated by: Lily Nichols
    • Length: 12 hrs and 37 mins
    • Release date: 18-09-2018
    • Language: English
    • 5 out of 5 stars 52 ratings
    • Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation from author and specialist in prenatal nutrition Lily Nichols, RDN, CDE....

    Non-member price: $27.99 or 1 Credit

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    • Why Inflation Destroyed Our Health and How Bitcoin Fixes It
    • By: Matthew Lysiak, Saifedean Ammous
    • Narrated by: Matthew Lysiak
    • Length: 9 hrs and 20 mins
    • Release date: 27-03-2024
    • Language: English
    • Not rated yet
    • THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.

    Non-member price: $16.99 or 1 Credit

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    • An Eater's Manifesto
    • By: Michael Pollan
    • Narrated by: Scott Brick
    • Length: 6 hrs and 22 mins
    • Release date: 07-01-2009
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Non-member price: $21.99 or 1 Credit

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    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • By: Dr. Libby Weaver
    • Narrated by: Dr. Libby Weaver
    • Length: 6 hrs and 13 mins
    • Release date: 03-10-2017
    • Language: English
    • 4.5 out of 5 stars 313 ratings
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

    Non-member price: $19.99 or 1 Credit

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    • By: Kim Ronkin Casey, Joe Kraynak - with
    • Narrated by: Michael Butler Murray
    • Length: 12 hrs and 18 mins
    • Release date: 28-07-2020
    • Language: English
    • 5 out of 5 stars 1 rating
    • Cannabis for Dummies presents the science behind the use of this amazingly therapeutic plant. In this book, you'll find the hands-on knowledge and education you need to make an informed decision about your cannabis purchase, as a patient and a consumer....

    Non-member price: $26.99 or 1 Credit

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    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 30-08-2022
    • Language: English
    • Not rated yet
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    Non-member price: $9.99 or 1 Credit

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    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • By: Elena G. Rivers
    • Narrated by: Dee Vallens
    • Length: 2 hrs and 29 mins
    • Release date: 12-10-2017
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Non-member price: $9.99 or 1 Credit

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    • How a Drink Transformed My Life
    • By: Duff McDonald
    • Narrated by: Duff McDonald
    • Length: 2 hrs and 47 mins
    • Release date: 12-10-2023
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Journalist and author Duff McDonald takes us inside the biological, physiological, and spiritual benefits of this beloved beverage, one of a remarkable category of liquids known as “living drinks”....

    Non-member price: $16.99 or 1 Credit

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