Food Wellness

Product list
    • Your Guide to the New Science of Eating Well
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 17 hrs and 53 mins
    • Release date: 27-10-2022
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Non-member price: $33.99 or 1 Credit

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    • A Doctor's Guide to Healthy Eating
    • By: Catherine Shanahan
    • Narrated by: Amy Salisbury
    • Length: 5 hrs and 10 mins
    • Release date: 12-02-2025
    • Language: English
    • Not rated yet
    • Good health doesn’t have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else.

    Non-member price: $22.99 or 1 Credit

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    • An Eater's Manifesto
    • By: Michael Pollan
    • Narrated by: Scott Brick
    • Length: 6 hrs and 22 mins
    • Release date: 07-01-2009
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Non-member price: $21.99 or 1 Credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

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    • By: Lily Nichols
    • Narrated by: Lily Nichols
    • Length: 12 hrs and 37 mins
    • Release date: 18-09-2018
    • Language: English
    • 5 out of 5 stars 52 ratings
    • Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation from author and specialist in prenatal nutrition Lily Nichols, RDN, CDE....

    Non-member price: $27.99 or 1 Credit

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  • Non-member price: $33.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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    • How Artificial Intelligence Can Make Healthcare Human Again
    • By: Eric Topol
    • Narrated by: Graham Winton
    • Length: 11 hrs and 6 mins
    • Release date: 12-03-2019
    • Language: English
    • 5 out of 5 stars 16 ratings
    • One of America's top doctors reveals how AI will empower physicians and revolutionize patient care....

    Non-member price: $31.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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    • Why Do We All Eat Stuff That Isn’t Food...and Why Can’t We Stop?
    • By: Chris van Tulleken
    • Narrated by: Chris van Tulleken
    • Length: 12 hrs and 10 mins
    • Release date: 27-04-2023
    • Language: English
    • 5 out of 5 stars 100 ratings
    • This is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food....

    Non-member price: $26.99 or 1 Credit

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    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 30-08-2022
    • Language: English
    • 5 out of 5 stars 1 rating
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    Non-member price: $9.99 or 1 Credit

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    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 20-03-2018
    • Language: English
    • 4.5 out of 5 stars 210 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Non-member price: $26.99 or 1 Credit

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    • Die richtige Ernährung als Erfolgsfaktor für ein langes und gesundes Leben
    • By: Dr. med. Matthias Riedl
    • Narrated by: Olaf Pessler
    • Length: 4 hrs and 35 mins
    • Release date: 06-03-2025
    • Language: German
    • Not rated yet
    • 80 wird das neue 50 sein – visionäre Forscher tüfteln intensiv an der Frage, wie sich das Beste aus dem Alter herausholen lässt. Doch die Erkenntnisse der ...

    Non-member price: $20.56 or 1 Credit

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    • By: Dr Joshua Wolrich
    • Narrated by: Dr Joshua Wolrich
    • Length: 5 hrs and 23 mins
    • Release date: 15-04-2021
    • Language: English
    • 4.5 out of 5 stars 119 ratings
    • Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning....

    Non-member price: $21.99 or 1 Credit

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    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 16-07-2019
    • Language: English
    • 4.5 out of 5 stars 160 ratings
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Non-member price: $26.99 or 1 Credit

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    • Exploring the Intersection of Nutrition, Wellness & Modern Living
    • By: David Wigner
    • Narrated by: B Fike
    • Length: 1 hr
    • Release date: 25-02-2025
    • Language: English
    • Not rated yet
    • As discussed all throughout this book, nutrition and wellness are more than just food; they are a holistic approach to health that encompasses our physical, mental, and emotional wellness.

    Non-member price: $9.68 or 1 Credit

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    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • By: John Robbins
    • Narrated by: Barry Abrams
    • Length: 14 hrs and 28 mins
    • Release date: 29-05-2018
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    Non-member price: $26.99 or 1 Credit

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    • How a Drink Transformed My Life
    • By: Duff McDonald
    • Narrated by: Duff McDonald
    • Length: 2 hrs and 47 mins
    • Release date: 12-10-2023
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Journalist and author Duff McDonald takes us inside the biological, physiological, and spiritual benefits of this beloved beverage, one of a remarkable category of liquids known as “living drinks”....

    Non-member price: $16.99 or 1 Credit

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    • How Oxalate Overload Is Making You Sick—and How to Get Better
    • By: Sally K. Norton
    • Narrated by: Sally K. Norton, Jeremy J. Raw
    • Length: 8 hrs and 18 mins
    • Release date: 03-01-2023
    • Language: English
    • 5 out of 5 stars 17 ratings
    • An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....

    Non-member price: $26.99 or 1 Credit

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    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 11-08-2020
    • Language: English
    • 1 out of 5 stars 1 rating
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Non-member price: $26.99 or 1 Credit

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