Food Nutrition

Product list
    • What Everyone Needs to Know
    • By: P.K. Newby ScD - MPH - MS
    • Narrated by: Allyson Ryan
    • Length: 11 hrs and 38 mins
    • Release date: 03-09-2018
    • Language: English
    • 5 out of 5 stars 1 rating
    • Nutrition scientist and gastronome Dr. P. K. Newby provides a sweeping overview of the many interrelationships between humans, land, and food....

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  • Non-member price: $33.99 or 1 Credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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    • Your Guide to the New Science of Eating Well
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 17 hrs and 53 mins
    • Release date: 27-10-2022
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

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    • By: Dr. Ameet Aggarwal
    • Narrated by: Angela Ohlfest
    • Length: 1 hr and 28 mins
    • Release date: 05-06-2020
    • Language: English
    • 1 out of 5 stars 1 rating
    • Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies, and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids, and thyroid issues....

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    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • By: John Robbins
    • Narrated by: Barry Abrams
    • Length: 14 hrs and 28 mins
    • Release date: 29-05-2018
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

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    • The Surprising Connection Between Glucose, Metabolism and Limitless Health
    • By: Dr Casey Means, Calley Means
    • Narrated by: Dr Casey Means
    • Length: 11 hrs and 53 mins
    • Release date: 09-05-2024
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause?

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    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 30-08-2022
    • Language: English
    • Not rated yet
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

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    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 20-03-2018
    • Language: English
    • 4.5 out of 5 stars 209 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Non-member price: $26.99 or 1 Credit

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    • Why Your Genes Need Traditional Food
    • By: Catherine Shanahan M.D., Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Release date: 03-01-2017
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

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    • Why Inflation Destroyed Our Health and How Bitcoin Fixes It
    • By: Matthew Lysiak, Saifedean Ammous
    • Narrated by: Matthew Lysiak
    • Length: 9 hrs and 20 mins
    • Release date: 27-03-2024
    • Language: English
    • Not rated yet
    • THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.

    Non-member price: $16.99 or 1 Credit

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    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 22-10-2024
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

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    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 11-08-2020
    • Language: English
    • 1 out of 5 stars 1 rating
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

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    • By: Vera Tarman
    • Narrated by: Lisa Bunting
    • Length: 9 hrs and 22 mins
    • Release date: 31-05-2019
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

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    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • By: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrated by: Joe Knezevich
    • Length: 5 hrs and 26 mins
    • Release date: 26-03-2024
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Non-member price: $20.99 or 1 Credit

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    • How the Diet Dictators Tried to Destroy a Top Scientist
    • By: Dr. Tim Noakes, Marika Sboros
    • Narrated by: Corrie James, Dennis Kleinman
    • Length: 20 hrs and 56 mins
    • Release date: 12-11-2019
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Real Food on Trial continues the true story of a world-first: the unprecedented prosecution and persecution of Dr.Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition....

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    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • By: Elena G. Rivers
    • Narrated by: Dee Vallens
    • Length: 2 hrs and 29 mins
    • Release date: 12-10-2017
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

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    • An Eater's Manifesto
    • By: Michael Pollan
    • Narrated by: Scott Brick
    • Length: 6 hrs and 22 mins
    • Release date: 07-01-2009
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Non-member price: $21.99 or 1 Credit

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