Ben Greenfield
AUTHOR

Ben Greenfield

Health & Wellness | Education & Learning | Relationships, Parenting & Personal Development
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Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including Beyond Training, Boundless, Fit Soul, Boundless Cookbook, Endure, and Boundless Parenting. A frequent contributor to health and wellness publications and websites and a highly sought-after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life. Ben is an advisor, investor, and board member of multiple corporations in the health and fitness industry, and is also the co-founder of the nutritional supplements company KION, a nutritional supplements company that combines time-honored superfoods with modern science to allow human beings to achieve peak performance, defy aging, and live an adventurous, fulfilling, joyful and limitless life. Via online, phone, e-mail, and in-person consulting, Ben coaches and trains individuals all over the world for health, longevity, and performance. He also works with corporations and teams for body and brain performance enhancement and specializes in performance, productivity, faith, family, fat loss, digestion, brain, sleep, hormone, anti-aging, parenting, relationships, mental performance, and overall wellness for achieving an optimized life. As a public speaker on longevity, anti-aging, biohacking, fitness, nutrition, cognition, positive psychology, motivation, and spirituality, Ben has hosted several top-ranked fitness and health podcasts on iTunes, including most notably the Ben Greenfield Life show. Ben’s mission is to serve those who, like himself, desire to live life to the fullest, experience deep meaning, purpose, happiness, fulfillment, and connection, explore and enjoy every nook and cranny of God’s great creation, and discover how to achieve full optimization of mind, body, and spirit with boundless energy. Ben lives in the Inland Northwest with his wife, Jessa, and twin sons, River and Terran, where he exercises, enjoys fiction, guitar, ukulele, spearfishing, bowhunting, pickleball, plant foraging, cooking, and savoring all of God’s creation.
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Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

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  • Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging cover art

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    • Endure

    • Tools, Tactics & Habits for Optimizing Spiritual Stamina
    • By: Ben Greenfield
    • Narrated by: Ben Greenfield
    • Length: 8 hrs and 39 mins
    • Release date: 03-05-2022
    • Language: English
    • 4 out of 5 stars 2 ratings

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