Showing results by narrator "Eliza Foss" in All Categories

The untold story of how one woman’s life was changed forever in a matter of seconds by a horrific trauma. Barbara Leaming’s extraordinary and deeply sensitive biography is the first book to document Jacqueline Kennedy Onassis’ brutal, lonely, and valiant 31-year struggle with post-traumatic stress disorder (PTSD) following JFK’s assassination.Here is the woman as she has never been seen before.

Since its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper connection to process and purpose.

Dark Calories is the first book to definitively show that vegetable oil is the defining ingredient in both junk food and, terrifyingly, the entire modern diet, and makes the case that eliminating it is the single best thing you can do for your health. Dr Shanahan shows how three factors - a combination of endless advertising sound bites, undisclosed conflicts of interest in research, and the failure of medicine to focus on prevention - have destroyed human health and turned nutrition science into a farce.

Inspired by the incredibly successful Talking Sopranos podcast, The Sopranos stars Michael Imperioli (Christopher Moltisanti) and Steve Schirripa (Bobby Baccalieri) finally reveal all the Soprano family secrets in a surprising, funny and honest new book. Woke Up This Morning is the definitive behind-the-scenes history of the groundbreaking HBO series that became a worldwide cultural phenomenon, ushered in a new Golden Age of Television and to this day continues to be one of the most binged shows of all time.

Chicago, sometime. Two people meet in the armory of the Art Institute by chance. Prior to their encounter, he is a doctoral student who manages his destructive thoughts with compulsive calculations about time travel; she is a bipolar counterfeit artist undergoing court-ordered psychotherapy. After their meeting, those things do not change. Everything else, however, is slightly different.

This comprehensive book is the first to explore all six of the critical lifestyle factors that are the root causes of autoimmune conditions - and the sources of regaining health. Drawing on her own inspiring return to resilient health, as well as the healing stories of a dozen medical doctors and practitioners, plus years of research with autoimmune experts, Palmer Kippola gives listeners the tools to beat autoimmune disease - and the hope that relief and healing are possible.

Jessie Sullivan has been married half her life, and has become accustomed to her role. But when she returns to the isolated island where she grew up to establish why her mother has been behaving oddly, she is to find a lot more than she came looking for. A loving, exuberant character, who believes herself to be happy, she has forgotten a hidden part of her spirit - the part represented by the beautiful, vibrant and legendary mermaid carved on a chair in the island's monastery.

From the best-selling author of The Artist's Way comes a deeply personal account of pain, healing and growth. Using her own history of alcoholism as a springboard, Julia shows the listener how to harness prayer - in whatever form that takes for the individual - to overcome seemingly insurmountable obstacles and forge ahead towards becoming the person they were meant to be. Seeking Wisdom is a guide to 'creative unblocking': a spiritual path to deeper creativity and a more profound connection to the divine.

Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.

Living the Artist's Way shares bestselling author Julia Cameron's pathway toward a happier, lighter life. Grounding and reassuring, guidance can quell our doubts and fears, and lead us to our inner wisdom and authentic selves. Living the Artist's Way is an invitation to seek the answers to navigate all areas of our lives, by tapping into our own wisdom and ultimately, guiding ourselves back to creativity.

Most companies treat service as a low-priority business operation, keeping it out of the spotlight until a customer complains. Then service gets to make a brief appearance - for as long as it takes to calm the customer down and fix whatever foul-up jeopardized the relationship. In Uncommon Service, Frances Frei and Anne Morriss show how, in a volatile economy where the old rules of strategic advantage no longer hold true, service must become a competitive weapon, not a damage-control function. That means weaving service tightly into every core decision your company makes.

The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.

As revelatory as Atul Gawande’s Being Mortal, physician and award-winning author Louise Aronson’s Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, 'old' has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we’ve made old age into a disease.

Cordelia knows her mother is . . . unusual. Their house doesn’t have any doors between rooms—there are no secrets in this house—and her mother doesn't allow Cordelia to have a single friend. Unless you count Falada, her mother's beautiful white horse. The only time Cordelia feels truly free is on her daily rides with him. But more than simple eccentricity sets her mother apart. Other mothers don’t force their daughters to be silent and motionless for hours, sometimes days, on end. Other mothers aren’t sorcerers.

When Ruby McTavish Callahan Woodward Miller Kenmore dies, she's not only North Carolina's richest woman, she's also its most notorious. In the aftermath of her death, that estate - along with a ten-figure fortune and the demands of being a McTavish - pass to her adopted son, Camden. But to everyone's surprise, Cam wants little to do with the house or the money - and even less to do with the surviving McTavishes. Ten years later, a summons in the wake of his uncle's death brings him back into the family fold at Ashby House.

What makes for a wonderful life? On a crowded Christmas train from Milan to Paris, Amy, an American headed to meet her fiancé, and Martijn, a Finn headed anywhere but home, meet cute. But when their train gets delayed in an Italian Alps hill town due to a snow storm, they, along with a passel of fellow stranded passengers, find comfort and joy in a cozy inn, run by a wise Italian man who forces them to look at the holiday and each other in a whole new light.

Hailed as the Queen of Creativity, Julia Cameron is the authority on artistic life and has brought her wisdom to millions around the world. The four essential, accessible tools she has been famed for over her lifelong career—Morning Pages, Artist Dates, Walks and Guidance—have transformed lives. Now, for the first time, they are presented together, along with most commonly asked questions.

HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.

Mary Pipher's groundbreaking investigation of America's "girl-poisoning culture," Reviving Ophelia, has sold nearly two million copies and established its author as one of the nation's foremost authorities on family issues. In Letters to a Young Therapist, Dr. Pipher shares what she has learned in 30 years as a therapist, helping warring families, alienated adolescents, and harried professionals restore peace and beauty to their lives. Letters to a Young Therapist gives voice to her practice with an exhilarating mix of storytelling and sharp-eyed observation.

Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers lose up to 25 pounds in the first six months - and keep it off for life. The message is straightforward and based on the most up-to-date nutritional science.