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Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
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Rushing Woman's Syndrome
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Publisher's Summary
Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of rushing woman's syndrome....
Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health, including:
- Nervous system - how an imbalanced nervous system may be causing you to gain weight and disrupting your sleep
- Adrenal glands - why adrenal fatigue may be making you feel tired but wired
- Reproductive system - how your daily stresses may be affecting your menstrual cycle or fertility
- Digestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetite
- Emotions - how your emotional landscape holds the key to leading a fulfilling life without the need to rush
Inspired by Dr. Libby's clinical experiences and her empathy for women and the many roles they now juggle, this audiobook offers real solutions to restore your health so that you can stay both productive and healthy.
What listeners say about Rushing Woman's Syndrome
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Overall5 out of 5 stars
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- Anonymous User
- 25-06-2021
The Bible for Women’s Health
Fabulous and full of knowledge, wisdom and insight.
I am looking forward to re-reading this.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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- Mizza
- 27-09-2018
Lots of content around balancing hormones
This book resonated with me. I realised how my habits were impacting my hormones.
The audio is a little fast and I slowed it down to listen. Also there are lots of recommendations- I would have liked a PDF to go with the audio book.
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Overall4 out of 5 stars
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Performance2 out of 5 stars
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- Anonymous User
- 03-11-2022
Rushing narrator for the rushing title
Really good content. A shame that the narrator was in a rush to read the book.
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Overall5 out of 5 stars
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- Anonymous User
- 20-09-2023
Put on your next to listen to list
Well worth a listen! I have sent it to three people already! So glad it was recommend to me.
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Overall5 out of 5 stars
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- TM Carter
- 25-08-2020
A must read!
for all of us rushing women out there, read too late but a timely investment
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Overall5 out of 5 stars
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- Amazon Customer
- 20-04-2018
Loved it!
A must for every woman to read, even if you think your life is all good.
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Overall5 out of 5 stars
- Anonymous User
- 25-07-2021
Very informative
So much information that I feel that I need to buy a hard copy of the book.
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- Anonymous User
- 08-06-2022
Hugely eye opening!
I really enjoyed this book. Dr Libby’s approach is so gentle yet pointed. The information was easy to absorb and the advice was practical and doable.
I wish Dr Libby had more audio books!
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- Anonymous User
- 02-06-2024
Loved it every bit of it
Felt like this book was written for me the level of connection I felt was amazing thanks so mich
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- Anonymous User
- 19-05-2020
This book is excellent
Well written, read and easy to follow. Loved it.
Extremely accurate to what so many women are experiencing. I’ve recommended reading this to so many people. It’s fantastic.
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1 person found this helpful