Eat Diet

Product list
  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 22-10-2024
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • The Real Science Behind What We Eat
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 12 hrs and 56 mins
    • Release date: 26-11-2015
    • Language: English
    • 4.5 out of 5 stars 85 ratings
    • Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Find out....

    Non-member price: $26.99 or 1 Credit

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    • Vampire Diet Series, Book 1
    • By: Jae, Alison Grey
    • Narrated by: Lori Prince
    • Series: Vampire Diet Series, Book 1
    • Length: 7 hrs and 55 mins
    • Release date: 07-04-2020
    • Language: English
    • 4 out of 5 stars 22 ratings
    • Robin's New Year's resolution to change her eating habits is as unusual as she is. Unlike millions of other women, she isn't tempted by chocolate or junk food. She's a vampire, determined to fight her craving for a pint of O negative....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Intermittent Fasting for Health and Weight Loss
    • By: Brad Pilon
    • Narrated by: Gregory Diehl
    • Length: 4 hrs and 35 mins
    • Release date: 13-10-2017
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first....

    Non-member price: $16.99 or 1 Credit

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    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • By: Shawn Stevenson
    • Narrated by: Shawn Stevenson
    • Length: 14 hrs and 7 mins
    • Release date: 31-12-2020
    • Language: English
    • 5 out of 5 stars 58 ratings
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Revolutionary Formula for Fast and Sustained Weight Loss
    • By: Joel Fuhrman M.D.
    • Narrated by: Joel Fuhrman
    • Length: 8 hrs and 57 mins
    • Release date: 24-03-2010
    • Language: English
    • 4.5 out of 5 stars 83 ratings
    • This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health
    • By: Bill Schindler
    • Narrated by: Bill Schindler
    • Length: 6 hrs and 15 mins
    • Release date: 13-01-2022
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability....

    Non-member price: $21.99 or 1 Credit

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    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 17-05-2024
    • Language: English
    • Not rated yet
    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman
    • Length: 8 hrs and 5 mins
    • Release date: 03-10-2019
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times number one best-selling author Mark Hyman....

    Non-member price: $26.99 or 1 Credit

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    • The Harvard Medical School Guide to Healthy Eating
    • By: Walter C. Willett MD DrPH
    • Narrated by: William Hope
    • Length: 16 hrs and 22 mins
    • Release date: 26-12-2017
    • Language: English
    • 5 out of 5 stars 1 rating
    • There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever....

    Non-member price: $46.99 or 1 Credit

    Sale price: $46.99 or 1 Credit

    • 7 Ways to Transform Your Diet
    • By: Hugh Fearnley-Whittingstall
    • Narrated by: Hugh Fearnley-Whittingstall
    • Length: 7 hrs and 18 mins
    • Release date: 31-12-2020
    • Language: English
    • 5 out of 5 stars 12 ratings
    • In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits and therefore your life - permanently. And to help it all happen, he’s added his 100 healthiest recipes yet....

    Non-member price: $21.99 or 1 Credit

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    • A Science-Backed Guide to Nutrition and Health
    • By: Dr Andrew Jenkinson
    • Narrated by: John Sackville
    • Length: 7 hrs and 2 mins
    • Release date: 18-01-2024
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever....

    Non-member price: $21.99 or 1 Credit

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    • A Neuroscientific Approach to a Sharper Mind and Healthier Life
    • By: Dr. Caroline Leaf
    • Narrated by: Teri Clark Linden
    • Length: 7 hrs and 41 mins
    • Release date: 29-03-2016
    • Language: English
    • 4 out of 5 stars 27 ratings
    • Science is beginning to understand that our thinking has a deep and complicated relationship with our eating....

    Non-member price: $28.99 or 1 Credit

    Sale price: $28.99 or 1 Credit

    • Science, Nutrition, and a Perfectly Imperfect Approach to Eating
    • By: Dr Emma Beckett
    • Narrated by: Dr Emma Beckett
    • Length: 8 hrs and 17 mins
    • Release date: 01-01-2025
    • Language: English
    • Not rated yet
    • Our relationship with food is broken, but Dr Emma Beckett is here to help us repair it. This is not a diet audiobook, but it is an audiobook about your diet, your life and how food fits into it all.

    Non-member price: $26.59 or 1 Credit

    Sale price: $26.59 or 1 Credit

    • Eat Well, Burn Fat, Manage Your Weight Long Term
    • By: Dr Michael Mosley
    • Narrated by: Dr Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 36 mins
    • Release date: 29-12-2021
    • Language: English
    • 4.5 out of 5 stars 320 ratings
    • In The Fast 800 Keto, Dr Michael Mosley's dynamic new weight-loss program combines a ketogenic diet with low-calorie intermittent fasting, giving you the best of both worlds to achieve long-term success....

    Non-member price: $16.99 or 1 Credit

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    • By: Professor David Raubenheimer, Professor Stephen J. Simpson
    • Narrated by: Paul Panting
    • Length: 7 hrs and 35 mins
    • Release date: 02-04-2020
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • How is it that a baboon, a cat and a locust instinctively know what to eat for balanced nutrition, and we humans can't seem to figure it out? David Raubenheimer and Stephen J. Simpson have been studying appetite in animals, transforming the science of nutrition with their findings....

    Non-member price: $21.99 or 1 Credit

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    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 22-10-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick
    • By: Mike Sheridan
    • Narrated by: David Sabogal
    • Length: 2 hrs and 38 mins
    • Release date: 14-03-2016
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Nutrition and fitness expert Mike Sheridan uncovers everything that's wrong with fat loss and exercise advice in Eat Meat and Stop Jogging....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • Heal Your Gut, Mend Your Mind and Improve Nutrition to Change Your Relationship with Alcohol
    • By: Dr Brooke Scheller
    • Narrated by: Dr Brooke Scheller
    • Length: 7 hrs and 4 mins
    • Release date: 04-01-2024
    • Language: English
    • 5 out of 5 stars 2 ratings
    • With Dr Brooke Scheller's new programme you can eat your way to a better relationship with drinking. How to Eat to Change How You Drink gives you all you need to know to understand and improve your drinking habits....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit