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Eat Right for Your Type
- Narrated by: Polly Adams
- Length: 3 hrs
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Publisher's Summary
In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.
What listeners say about Eat Right for Your Type
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- tecknoblade
- 16-04-2021
Well worth consideration
A health alternative that I have now implemented with excellent positive results. I am O type and also follow a stronger carnivore diet.
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