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Eat Right for Your Type

By: Dr. Peter J. D'Adamo, Catherine Whitney
Narrated by: Polly Adams
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Publisher's Summary

Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live.

In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.

©1996 Peter J. D'Adamo (P)2007 HarperCollins Publishers

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A health alternative that I have now implemented with excellent positive results. I am O type and also follow a stronger carnivore diet.

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