Food Body

Product list
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • By: Elena G. Rivers
    • Narrated by: Dee Vallens
    • Length: 2 hrs and 29 mins
    • Release date: 12-10-2017
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • By: Ngaire Hobbins
    • Narrated by: Ngaire Hobbins
    • Length: 7 hrs and 23 mins
    • Release date: 02-06-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
    • By: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 12 hrs and 25 mins
    • Release date: 09-01-2024
    • Language: English
    • 5 out of 5 stars 3 ratings
    • By understanding your physiology, you’ll know how best to adapt your lifestyle and build routines to maximize your performance, on and off the sports field....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Heal Your Mind, Strengthen Your Body, and Become Extraordinary (Genius Living, Book 2)
    • By: Max Lugavere
    • Narrated by: Max Lugavere
    • Length: 6 hrs and 30 mins
    • Release date: 17-03-2020
    • Language: English
    • 5 out of 5 stars 31 ratings
    • The author of the New York Times best-selling Genius Foods is back with a lifestyle program for resetting your brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • How Oxalate Overload Is Making You Sick—and How to Get Better
    • By: Sally K. Norton
    • Narrated by: Sally K. Norton, Jeremy J. Raw
    • Length: 8 hrs and 18 mins
    • Release date: 03-01-2023
    • Language: English
    • 5 out of 5 stars 16 ratings
    • An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 22-10-2019
    • Language: English
    • 5 out of 5 stars 1 rating
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
    • By: Juna Gjata, Edward M. Phillips MD
    • Narrated by: Edward M. Phillips MD, Juna Gjata
    • Length: 11 hrs and 17 mins
    • Release date: 11-07-2023
    • Language: English
    • Not rated yet
    • This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
    • By: Liana Werner-Gray
    • Narrated by: Liana Werner-Gray
    • Length: 6 hrs and 33 mins
    • Release date: 09-02-2021
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

    Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Raising the Next Generation with Food and Body Confidence
    • By: Sumner Brooks, Amee Severson
    • Narrated by: Erin Dion
    • Length: 15 hrs and 59 mins
    • Release date: 04-01-2022
    • Language: English
    • Not rated yet
    • Children are born intuitive eaters in a society where diet culture dominates. Parents are concerned about how to best feed their children, and nearly everyone is offering solutions on how to tackle the childhood obesity epidemic....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You
    • By: Kimberly Snyder
    • Narrated by: Kimberly Snyder
    • Length: 5 hrs and 32 mins
    • Release date: 26-03-2014
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Kimberly Snyder - one of Hollywood's top celebrity nutritionists and beauty experts - shares the groundbreaking program that keeps her A-list clientele in red-carpet shape....

    Non-member price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World
    • By: Josh Tickell, John Mackey - foreword
    • Narrated by: Josh Tickell
    • Length: 11 hrs and 52 mins
    • Release date: 14-11-2017
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • Reverse climate change and effectively save the world - all through the choices you make in how and what to eat....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Health and My Body
    • By: Mari Schuh
    • Narrated by: uncredited
    • Length: 7 mins
    • Release date: 06-04-2024
    • Language: English
    • Not rated yet
    • We need food to keep our bodies going. But what are healthy foods, and why should we eat them? With engaging text, listeners learn how to make healthy food choices.

    Non-member price: $6.99 or 1 Credit

    Sale price: $6.99 or 1 Credit

    • Make Peace with Food, Banish Body Shame, and Reclaim Joy
    • By: Shana Minei Spence MS RDN CDN
    • Narrated by: Shana Minei Spence MS RDN CDN
    • Length: 6 hrs and 50 mins
    • Release date: 13-08-2024
    • Language: English
    • Not rated yet
    • Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence.

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A Shame-Free Nutritional Journey to Food Freedom, Spiritual Nourishment, and Whole-Body Health
    • By: Meredyth Fletcher
    • Narrated by: Meredyth Fletcher
    • Length: 4 hrs and 11 mins
    • Release date: 20-08-2024
    • Language: English
    • Not rated yet
    • The (Good) Food Solution will help you shift any distorted perceptions on food to see it as a gift from God to nourish your body, rather than a burden.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
    • By: Max Lugavere
    • Narrated by: Max Lugavere
    • Length: 3 hrs and 5 mins
    • Release date: 29-03-2022
    • Language: English
    • Not rated yet
    • Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The Ultimate Guide to Thriving into Later Age and Reducing Dementia Risk
    • By: Ngaire Hobbins, Ross Newth
    • Narrated by: Ngaire Hobbins
    • Length: 7 hrs and 23 mins
    • Release date: 07-06-2024
    • Language: English
    • Not rated yet
    • Brain Body Food gives you insights into understanding that and knowing how to adapt your focus to avoid harm and relish life as you age.

    Non-member price: $11.99 or 1 Credit

    Sale price: $11.99 or 1 Credit