Eat Right
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Eat Right, Lose Weight
- Your Individual Blueprint for Long-Term Weight Loss and Better Health
- By: Pippa Campbell
- Narrated by: Pippa Campbell
- Length: 6 hrs and 33 mins
- Unabridged
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Would you like to lose weight but struggle to find a plan that works for you? Do you feel frustrated because the latest diet trend isn't a long-term solution to weight loss? In Eat Right, Lose Weight, functional nutritional and nutrigenomics practitioner and certified metabolic balance coach Pippa Campbell shows you how to work out the specific reasons as to why you might be struggling to lose weight.
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Eat Right, Lose Weight
- Your Individual Blueprint for Long-Term Weight Loss and Better Health
- Narrated by: Pippa Campbell
- Length: 6 hrs and 33 mins
- Release date: 29-12-2022
- Language: English
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Functional nutritional and nutrigenomics practitioner and certified metabolic balance coach Pippa Campbell shows you how to work out the specific reasons as to why you might be struggling to lose weight....
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Eat Right for Your Type
- By: Dr. Peter J. D'Adamo, Catherine Whitney
- Narrated by: Polly Adams
- Length: 3 hrs
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Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live.
In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.
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Well worth consideration
- By tecknoblade on 16-04-2021
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Eat Right for Your Type
- Narrated by: Polly Adams
- Length: 3 hrs
- Release date: 02-01-2008
- Language: English
- Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live....
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Eat Right, Balance Hormones
- Simple strategies and delicious food for healthy hormones
- By: Pippa Campbell
- Narrated by: Pippa Campbell
- Length: 8 hrs and 2 mins
- Unabridged
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Are you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further than this one-stop hormone balance bible from functional nutritionist Pippa Campbell. Packed with advice tailored towards your specific symptoms and lifestyle tips, this is the book that no midlife woman can be without!
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Eat Right, Balance Hormones
- Simple strategies and delicious food for healthy hormones
- Narrated by: Pippa Campbell
- Length: 8 hrs and 2 mins
- Release date: 26-12-2024
- Language: English
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Are you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further than this one-stop hormone balance bible from functional nutritionist Pippa Campbell.
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Eat Right
- Your Guide to Maintaining a Healthy Diet (Healthy Me)
- By: Allyson Valentine Schrier
- Narrated by: anonymous
- Length: 27 mins
- Unabridged
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What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. It's a busy world, but with the right fuel, your body will be prepared.
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Eat Right
- Your Guide to Maintaining a Healthy Diet (Healthy Me)
- Narrated by: anonymous
- Length: 27 mins
- Release date: 15-03-2022
- Language: English
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What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes....
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep and Exercise to Prevent and Reverse Prediabetes and Type 2 Diabetes
- By: Dr. Satchin Panda
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Unabridged
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Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage and, in some cases, reverse diabetes and prediabetes.
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The Circadian Diabetes Code
- Discover the Right Time to Eat, Sleep and Exercise to Prevent and Reverse Prediabetes and Type 2 Diabetes
- Narrated by: Vikas Adam
- Length: 9 hrs and 50 mins
- Release date: 09-11-2021
- Language: English
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Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage and, in some cases, reverse diabetes and prediabetes....
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What Do I Eat Now?
- A Step-by-Step Guide to Eating Right with Type 2 Diabetes
- By: Tami A. Ross RDN LD CDE MLDE, Patti B. Geil MS RDN CDE MLDE FAND FAADE
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 12 mins
- Unabridged
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When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here's the solution, the American Diabetes Association book, What Do I Eat Now?. In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month. In only four weeks, listeners can eat better, improve their diabetes management, and live a healthier lifestyle.
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Helpful!
- By Anonymous User on 17-12-2021
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What Do I Eat Now?
- A Step-by-Step Guide to Eating Right with Type 2 Diabetes
- Narrated by: Jo Anna Perrin
- Length: 8 hrs and 12 mins
- Release date: 25-12-2018
- Language: English
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In clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help listeners make lasting changes in as little as a month....
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Comparing the Blue Zone Diet with the Keto Diet
- Eat Right and Live Long
- By: George C. Alvarez
- Narrated by: Joanna Perricone
- Length: 3 hrs and 35 mins
- Unabridged
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This book contains strategies to figure out which diet is suitable for you: the Keto diet or the Blue Zone diet. The book starts with an introduction to the Ketogenic Diet and Blue Zone diet. It then proceeds with discussing the different effects of both diets on the human body and system. It also includes a brief description of both diets and their advantages at the end of the book. I hope you enjoy it!
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Comparing the Blue Zone Diet with the Keto Diet
- Eat Right and Live Long
- Narrated by: Joanna Perricone
- Length: 3 hrs and 35 mins
- Release date: 28-07-2021
- Language: English
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This book contains strategies to figure out which diet is suitable for you: the Keto diet or the Blue Zone diet. The book starts with an introduction to the Ketogenic Diet and Blue Zone diet....
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A Field Guide to Men's Health
- Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever
- By: Jesse Mills MD
- Narrated by: George Newbern
- Length: 5 hrs and 38 mins
- Unabridged
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Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too.
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A Field Guide to Men's Health
- Eat Right, Stay Fit, Sleep Well, and Have Great Sex—Forever
- Narrated by: George Newbern
- Length: 5 hrs and 38 mins
- Release date: 26-07-2022
- Language: English
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A fresh, friendly, comprehensive guide to men’s health from Dr. Jesse Mills, founder of the Men’s Clinic at UCLA, and a leading men’s health, sexual, and reproductive specialist....
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- By: Samantha Michaels
- Narrated by: Caroline Miller
- Length: 1 hr and 15 mins
- Unabridged
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Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop those Pounds Fast Now! (7 Bonus Tips for Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear.
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- Narrated by: Caroline Miller
- Length: 1 hr and 15 mins
- Release date: 01-11-2013
- Language: English
- The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear....
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Some We Love, Some We Hate, Some We Eat
- Why It's So Hard to Think Straight About Animals
- By: Hal Herzog
- Narrated by: James Anderson Foster
- Length: 12 hrs and 23 mins
- Unabridged
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Some We Love, Some We Hate, Some We Eat is a highly entertaining and illuminating journey through the full spectrum of human-animal relations. Drawing on his groundbreaking research in the field of anthrozoology, Dr. Hal Herzog tries to make sense of our complex relationships with animals and the challenging moral conundrums we face regarding these creatures who share our world - and some, our homes. .
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Some We Love, Some We Hate, Some We Eat
- Why It's So Hard to Think Straight About Animals
- Narrated by: James Anderson Foster
- Length: 12 hrs and 23 mins
- Release date: 07-12-2021
- Language: English
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A maverick scientist reveals the inconsistent and often paradoxical ways humans think, feel, and behave toward animals in this engaging, informative, and thought-provoking book, now newly revised....
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How to Eat Your Way Back to Rock Hard Erections
- Why Processed Supermarket Products Are Causing Erectile Dysfunction and How to Fight Back with the Right Food Choices
- By: Ben Hursley
- Narrated by: Nick Gallagher
- Length: 1 hr and 27 mins
- Unabridged
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Men are under daily attack from the preservatives in processed food, the emasculating chemicals found in public tap water, and the female growth hormones in meats, all of which are causing an increase in erectile dysfunction. With the average 25 year-old-male only having half the sperm count he should have, our virility is literally being eroded everyday by the supermarkets and fast food chains in the name of profit.
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How to Eat Your Way Back to Rock Hard Erections
- Why Processed Supermarket Products Are Causing Erectile Dysfunction and How to Fight Back with the Right Food Choices
- Narrated by: Nick Gallagher
- Length: 1 hr and 27 mins
- Release date: 15-04-2021
- Language: English
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Men are under daily attack from the preservatives in processed food, the emasculating chemicals found in public tap water, and the female growth hormones in meats, all of which are causing an increase in erectile dysfunction....
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Eat, Gay, Love
- By: Calum McSwiggan
- Narrated by: Calum McSwiggan
- Length: 6 hrs and 32 mins
- Unabridged
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Calum leaves the hometown he has been in all his life to embark on a journey that takes him all around the world, from teaching in a school on the outskirts of Rome to exploring the sex clubs of Berlin, to raising tigers in an animal sanctuary deep in the jungles of Thailand. Along the way, he meets LGBT+ people from all walks of life and every part of the rainbow - from an Italian teenager struggling with a homophobic father to a kathoey navigating life as a trans person in Thailand, to a young HIV-positive man living on the streets of London.
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Eat, Gay, Love
- Narrated by: Calum McSwiggan
- Length: 6 hrs and 32 mins
- Release date: 09-07-2020
- Language: English
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A travel memoir with a difference, Eat, Gay, Love is a celebration of the power of community and a personal tribute to the extraordinary lives of LGBT+ people everywhere in the world....
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Eat Right, Feel Good
- Rosen Real Readers: Early Fluency
- By: Erin A. Olearczyk
- Narrated by: Sonia Manzano
- Length: 5 mins
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It's never too early to set good nutrition habits. This audiobook covers the five food groups - grains, fruits and vegetables, proteins, dairy - and also explains how to be a healthy eater.
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Eat Right, Feel Good
- Rosen Real Readers: Early Fluency
- Narrated by: Sonia Manzano
- Length: 5 mins
- Release date: 01-05-2009
- Language: English
- This audiobook covers the five food groups - grains, fruits and vegetables, proteins, dairy - and also explains how to be a healthy eater....
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Eat Right for Fast and Sustained Weight Loss
- By: J.D. Rockefeller
- Narrated by: Michael Karl Orenstein
- Length: 20 mins
- Unabridged
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We, as Americans, are some of the world's worst eaters. We fill ourselves with high-fat, high-carb, high-calorie, extra-sugary foods and drinks that we can't ever work off. And we end up with those extra pounds around our middles. Roughly half of the nation is obese. If we aren't careful, within the next 20 years the entire nation could succumb to being obese.
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Eat Right for Fast and Sustained Weight Loss
- Narrated by: Michael Karl Orenstein
- Length: 20 mins
- Release date: 07-08-2015
- Language: English
- We, as Americans, are some of the world's worst eaters. We fill ourselves with high-fat, high-carb, high-calorie, extra-sugary foods and drinks that we can't ever work off....
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Eat Right - Feel Great! The Answer to Incredible Personal Energy and Vitality
- The 90 Day Body, Book 8
- By: Dan Howe
- Narrated by: Jenna Green
- Length: 2 hrs and 34 mins
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Learn how to transform your body and improve your overall health using the best of time-honored knowledge combined with cutting-edge scientific nutritional information.
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Eat Right - Feel Great! The Answer to Incredible Personal Energy and Vitality
- The 90 Day Body, Book 8
- Narrated by: Jenna Green
- Length: 2 hrs and 34 mins
- Release date: 13-11-2015
- Language: English
- Learn how to transform your body and improve your overall health using the best of time-honored knowledge combined with cutting-edge scientific nutritional information....
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Meditate Yourself Fit
- How to Fool Your Cravings to Eat Right and Love Life
- By: Annamarie Jackson
- Narrated by: Melanie Taylor
- Length: 8 hrs and 3 mins
- Unabridged
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You already know how to lose weight: eat less and move more. Why isn’t it working? If only you could make yourself not eat when your mind is screaming for your favorite foods. In Meditate Yourself Fit, author Annamarie Jackson offers a way to prepare yourself physically, strategically, and spiritually to set yourself up for a lifelong, successful relationship with food.
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Meditate Yourself Fit
- How to Fool Your Cravings to Eat Right and Love Life
- Narrated by: Melanie Taylor
- Length: 8 hrs and 3 mins
- Release date: 14-12-2022
- Language: English
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In Meditate Yourself Fit, author Annamarie Jackson offers a way to prepare yourself physically, strategically, and spiritually to set yourself up for a lifelong, successful relationship with food....
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- By: Codie Moyer
- Narrated by: Aadam Smyth
- Length: 12 mins
- Unabridged
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy.
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Digestive Wellness
- The Essential Guide on Proper Nutrition for a Healthy Life, Learn How to Eat Right to Live Well
- Narrated by: Aadam Smyth
- Length: 12 mins
- Release date: 17-12-2022
- Language: English
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In simple terms, the body has two very different and complex systems of energy-producing sources. As energy is vital to the very existence of human activity and survival the two energy styles depend on each other for support. This book shows you what foods give you the most energy....
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Food Rules for the Right Diet
- The Simple Guide for a Healthy Life, How to Eat Right for a Long Life
- By: Jason Craig
- Narrated by: LaDonna Conleigh
- Length: 55 mins
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Food Rules for the Right Diet: The Simple Guide for a Healthy Life is an audiobook that is focused on assisting the listener to learn the best way to lose weight effectively and to keep it off. It also helps the reader to learn what it takes to keep the body functioning effectively. The author highlights all those tasty foods that are simply bad for the body, and then explains how an individual can make the change to a healthier diet.
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Food Rules for the Right Diet
- The Simple Guide for a Healthy Life, How to Eat Right for a Long Life
- Narrated by: LaDonna Conleigh
- Length: 55 mins
- Release date: 09-09-2014
- Language: English
- Food Rules for the Right Diet is an audiobook that is focused on assisting the listener to learn the best way to lose weight effectively and to keep it off....
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Diabetes Diet
- How to Eat Right to Beat Diabetes
- By: Raleigh Turner
- Narrated by: Kelly Self
- Length: 1 hr and 21 mins
- Unabridged
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The instances of persons with diabetes are on the increase and as such it is becoming increasingly important for persons to not only learn what diabetes is but to learn how they can prevent the onset of the disease or keep it under control if they are diagnosed with it. Diabetes Diet: How to Eat Right to Beat Diabetes teaches the reader what diabetes is, what the various forms of diabetes are and outlines the various forms of treatment that are currently available.
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Diabetes Diet
- How to Eat Right to Beat Diabetes
- Narrated by: Kelly Self
- Length: 1 hr and 21 mins
- Release date: 05-09-2014
- Language: English
- The instances of persons with diabetes are on the increase and as such it is becoming increasingly important for persons to not only learn what diabetes is but to learn how they can prevent the onset of the disease or keep it under control if they are diagnosed with it....
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A Curated Food, Fitness, and Lifestyle Guide Diabetic Cook Book
- Healthy Living Kato Diet. Eat Well Eat Right Fall in Love with Food Again Take Control & Live Your Best Life
- By: Marlanda Graham
- Narrated by: A'alia Zealous
- Length: 2 hrs and 35 mins
- Unabridged
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Pеорlе with diаbеtеѕ саn eat great fооd! Yоu саn fоllоw a diаbеtiс diet аt hоmе оr аnуwhеrе уоu travel, аnd ѕtill еnjоу a fivе-ѕtаr meal. You juѕt hаvе tо knоw how tо сооk it, оr whеrе to go tо gеt it. And thаt'ѕ whеrе thiѕ bооk соmеѕ in. Hеrе, we ѕhоw уоu hоw to рrераrе grеаt foods in уоur оwn hоmе аnd guidе уоu tо eating out.
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A Curated Food, Fitness, and Lifestyle Guide Diabetic Cook Book
- Healthy Living Kato Diet. Eat Well Eat Right Fall in Love with Food Again Take Control & Live Your Best Life
- Narrated by: A'alia Zealous
- Length: 2 hrs and 35 mins
- Release date: 10-06-2021
- Language: English
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Pеорlе with diаbеtеѕ саn eat great fооd! Yоu саn fоllоw a diаbеtiс diet аt hоmе оr аnуwhеrе уоu travel, аnd ѕtill еnjоу a fivе-ѕtаr meal. You juѕt hаvе tо knоw how tо сооk it, оr whеrе to go tо gеt it....
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