Try free for 30 days
-
Eat to Live
- The Revolutionary Formula for Fast and Sustained Weight Loss
- Narrated by: Joel Fuhrman
- Length: 8 hrs and 57 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $23.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat to Live diet, you will lose weight faster than you ever thought possible.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
What listeners say about Eat to Live
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Natalie Giddings
- 01-10-2017
Best Book on Health
I’ll be re-reading this one after hearing about it on a podcast. Best advice for this generation and simple to understand!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- wayne h.
- 29-07-2022
It works! Absolutely fantastic results
This book is very well written, the material is simple to understand, and it's easy to follow and works. I've lost 20 lbs in 3 weeks and I wasn't even slightly hungry because I was eating nutritionally dense foods. On the McDougall diet, I was constantly eating a bloated and craving food - it felt more like a punishment so I gave up
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Simon B
- 20-11-2018
I think I've found the solution.
After years of yoyoing weight, just one week following the recommendations have made me decide that this is it, this is the way I will live the rest is my life. With the occasional cheat of course but this way is now my only way. Thank you Dr Fuhrman for showing me the light.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Amazon Customer
- 09-11-2017
The must read book if you want to regain health
This book outlines a real way to regain health. After years of following a 'Good Australian Diet', I was overweight, unfit and unwell. Forks Over Knives put me onto a better track, but this book is better. It explains many of the many fallacies and half truths (including the food pyramid that I had been taught as a youngster) and that I had accepted without question as the basis of good diet. The only disappointment with this audible purchase is that you do not get the recipes with audible's pdf supplement. That said I would not have bought the book, but having listened to it I most certainly will. The author's reading style is engaging and lively. I thoroughly recommend this book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
7 people found this helpful
-
Overall
-
Performance
-
Story
- Anonymous User
- 30-01-2019
health never came this easy before!
Having been vegan for many years my health started to deteriorate but just tweeking my diet and getting rid of processed food and increasing my nutrition I feel so much more alive and energised. Thank you Dr Fuhrman !
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful
-
Overall
-
Performance
-
Story
- Lisa
- 22-01-2023
Amazing
I’ve eaten vegetarian for years but what I missed was the beans, hardly eat any. Great to have this important knowledge.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 22-09-2019
excellent advice that works!
An explanation of whole food plant based eating that makes sense, is not difficult and works!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Alicia
- 10-02-2022
Wanky Vegan Book at best.
How did the human race ever survive if not for animal fats/meat over the thousands of years. Eat your fruit n vegetables = live a longer, healthier life. Got it
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Robyn Knighten
- 03-07-2018
Some of the info/claims are outdated & untrue.
The info on whole plant based foods was great. But other info out of date.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
2 people found this helpful