Nutrition Problem
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Your Weight Is Not the Problem
- By: Lyndi Cohen
- Narrated by: Lyndi Cohen
- Length: 9 hrs and 37 mins
- Unabridged
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Our constant fixation with losing weight is exhausting. We're stuck in a vicious diet cycle, gaining weight after each failed attempt and never feeling good enough. Diet culture and unattainable #bodygoals contribute to burnout, overwhelm and feeling out of control around food. It's time to embrace a new approach. In Your Weight is not the Problem, nutritionist and dietitian Lyndi Cohen offers a simple plan to break free from the dieting trap with small, doable healthy habits you can stick to no matter how busy life gets.
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COMPLETELY SHIFTED MY MINDSET
- By Anonymous User on 01-04-2023
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Your Weight Is Not the Problem
- Narrated by: Lyndi Cohen
- Length: 9 hrs and 37 mins
- Release date: 25-02-2023
- Language: English
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Nutritionist and dietitian Lyndi Cohen offers an evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter....
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Non-member price: $24.99 or 1 Credit
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 27 hrs and 54 mins
- Unabridged
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If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. In today's world, there are poisons and pathogens that threaten our health starting before we're even born, and they continue to hold us back as we encounter them in our everyday life. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook.
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No scientific test for before n after cleanse.
- By Gladys on 10-02-2021
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Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- Narrated by: Sarah Coomes
- Length: 27 hrs and 54 mins
- Release date: 01-06-2020
- Language: English
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If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....
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Non-member price: $41.99 or 1 Credit
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Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- By: Nandita Shah
- Narrated by: Dipti Singh
- Length: 9 hrs and 48 mins
- Unabridged
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Based on her revolutionary diabetes reversal program, Dr. Nandita Shah, renowned homeopath and founder-director of SHARAN, elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it. By addressing the cause of insulin resistance and lack of insulin, Reversing Diabetes in 21 Days provides a fresh and practical perspective on how to cure diabetes.
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Reversing Diabetes in 21 Days
- A Nutrition-Based Approach to Diabetes and Related Problems
- Narrated by: Dipti Singh
- Length: 9 hrs and 48 mins
- Release date: 29-09-2021
- Language: English
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Based on her revolutionary diabetes reversal program, Dr. Nandita Shah elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it....
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You Have Such a Pretty Face
- A Memoir of Trauma, Hope, and the Joy That Follows Survival
- By: Kelley Gunter
- Narrated by: Piper Goodeve
- Length: 6 hrs and 8 mins
- Unabridged
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Have you struggled with obesity, poor self-image, weight-related health problems, or simply a feeling of inadequacy or meaninglessness? Are you tired of feeling left out of the active world around you? Have you ever contemplated weight-loss surgery? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision.
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Way too much godbothering and preaching
- By Deborah on 04-02-2019
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You Have Such a Pretty Face
- A Memoir of Trauma, Hope, and the Joy That Follows Survival
- Narrated by: Piper Goodeve
- Length: 6 hrs and 8 mins
- Release date: 06-11-2018
- Language: English
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Kelly Gunter leads the listener through her weight-loss journey in vivid detail. Listeners will journey with her as she works her way back to wellness, cry with her as she wrestles with the emotions that come with rapid weight loss, and rejoice with her as she begins to realize her goals....
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Into the Abyss
- A Neuropsychiatrist's Notes on Troubled Minds
- By: Anthony David
- Narrated by: Simon Mattacks
- Length: 5 hrs and 7 mins
- Unabridged
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We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments. As a cognitive neuropsychiatrist, Professor Anthony David brings together many fields of study, from social and cognitive psychology to neurology. The key for each patient might be anything from a traumatic memory to a chemical imbalance, an unhealthy way of thinking or a hidden tumour.
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Into the Abyss
- A Neuropsychiatrist's Notes on Troubled Minds
- Narrated by: Simon Mattacks
- Length: 5 hrs and 7 mins
- Release date: 06-02-2020
- Language: English
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We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments....
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Man Alive
- The Health Problems Men Face and How to Fix Them
- By: Dr Jeff Foster
- Narrated by: Joe Jameson
- Length: 6 hrs and 59 mins
- Unabridged
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Being a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'? In MAN ALIVE, Dr Jeff Foster, men's health specialist and private GP, examines the most commonly misunderstood aspects of men's health, such as testosterone deficiency and 'male menopause', heart disease, diabetes and mental health.
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Man Alive
- The Health Problems Men Face and How to Fix Them
- Narrated by: Joe Jameson
- Length: 6 hrs and 59 mins
- Release date: 05-10-2023
- Language: English
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Dr Jeff Foster, men's health specialist and private GP, examines the most commonly misunderstood aspects of men's health, such as testosterone deficiency and 'male menopause', heart disease, diabetes and mental health....
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Gastritis Healing Handbook
- Restores the Health of Your Stomach and Eat a Diet without Digestive Problems - Prevention and Cure of Gastritis
- By: Max Russell
- Narrated by: Catherine O'Connor
- Length: 1 hr and 9 mins
- Unabridged
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Gastritis is one of the most common diseases today. This is due to the eating habits that occur in such a convulsive context. Faced with multiple responsibilities, full schedules and other aspects, we go through life consuming canned or fast food, without paying attention to the signals that our body gives. This is how symptoms occur that, if not paid attention, can cause acute or chronic gastritis. In this audiobook, you will learn how to cure gastritis without consequences or collateral damage.
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Gastritis Healing Handbook
- Restores the Health of Your Stomach and Eat a Diet without Digestive Problems - Prevention and Cure of Gastritis
- Narrated by: Catherine O'Connor
- Length: 1 hr and 9 mins
- Release date: 06-01-2022
- Language: English
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Faced with multiple responsibilities, full schedules and other aspects, we go through life consuming canned or fast food, without paying attention to the signals that our body gives....
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Microbiota geniale
- Curare l’intestino per guarire la mente
- By: Maria Rescigno
- Narrated by: Stefania Patruno
- Length: 4 hrs and 1 min
- Unabridged
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Dalla scienziata italiana considerata uno dei massimi esperti di microbiota a livello internazionale, il libro che spiega come la ricerca d’avanguardia sul microbiota stia rivoluzionando la prevenzione e la cura delle alterazioni dell’umore, disturbi alimentari, malattie degenerative, disturbi neurologici. Alla luce delle più recenti scoperte sulla relazione tra apparato intestinale e cervello, alcune delle quali fatte proprio da Maria Rescigno, sappiamo sempre più a fondo le interconnessioni di un organo sull'altro e viceversa.
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Microbiota geniale
- Curare l’intestino per guarire la mente
- Narrated by: Stefania Patruno
- Length: 4 hrs and 1 min
- Release date: 26-09-2023
- Language: Italian
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Dalla scienziata italiana considerata uno dei massimi esperti di microbiota a livello internazionale...
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No Sugar, No Problems
- The Sugar-Free Dieter's Weight Loss Survival Guide
- By: J. C. Collins
- Narrated by: Diane Lehman
- Length: 37 mins
- Unabridged
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In No Sugar, No Problem, you will discover the reasons why sugar can contribute to weight gain. Knowing the concept first will help you understand the whole process.
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No Sugar, No Problems
- The Sugar-Free Dieter's Weight Loss Survival Guide
- Narrated by: Diane Lehman
- Length: 37 mins
- Release date: 13-04-2015
- Language: English
- You're about to discover how to lose weight effectively and eliminate belly fat through the Sugar-Free Diet....
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Do You Have Candida or Salicylate Intolerance?
- If You Suffer with a Long List of Health Problems and Have Had No Improvement Following a Candida Diet Plan You Probably Are Salicylate Intolerant.
- By: Karen Reynolds
- Narrated by: Drea
- Length: 26 mins
- Unabridged
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Candida and salicylate intolerance are often confused as the symptoms overlap. This book helps you discover if you are salicylate intolerant and gives you all the tools to deal with it. Includes foods to eat and to avoid along with meal, snack, and drink suggestions.
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Do You Have Candida or Salicylate Intolerance?
- If You Suffer with a Long List of Health Problems and Have Had No Improvement Following a Candida Diet Plan You Probably Are Salicylate Intolerant.
- Narrated by: Drea
- Length: 26 mins
- Release date: 10-09-2019
- Language: English
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Candida and salicylate intolerance are often confused as the symptoms overlap. This book helps you discover if you are salicylate intolerant and gives you all the tools to deal with it. Includes foods to eat and to avoid along with meal, snack, and drink suggestions.
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No Juicer? No Problem
- A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
- By: Jenna Geiger
- Narrated by: olivia rendes
- Length: 1 hr and 5 mins
- Unabridged
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Discover the vibrant world of hand juicing for health with "No Juicer? No Problem!" This beginner's guide unlocks the secrets of extracting fresh, flavorful juices without fancy equipment. Immerse yourself in creative DIY recipes and master the art of unique flavor pairings. Transform ordinary fruits and vegetables into delicious, nutrient-packed juices with ease. Embrace sustainability with over 200 ideas for flavor pairings and uses for homemade juice and leftover pulp for zero-waste cooking.
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No Juicer? No Problem
- A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
- Narrated by: olivia rendes
- Length: 1 hr and 5 mins
- Release date: 29-08-2024
- Language: English
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Discover the vibrant world of hand juicing for health with "No Juicer? No Problem!" This beginner's guide unlocks the secrets of extracting fresh, flavorful juices without fancy equipment. Immerse yourself in creative DIY recipes and master the art of unique flavor pairings.
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The Liberated Eater: Revised and Updated
- Food Is Not Your Problem. Dieting Is Not Your Answer.
- By: Cindy Landham
- Narrated by: Cindy Landham
- Length: 6 hrs and 38 mins
- Unabridged
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This book is for the battle weary. If you've dieted for far too long without lasting results, if you long to feel normal around food, if you're sick of thinking about this food-thing—this book is for you. You can be free. Free from food-preoccupation, weight-anxiety, body-hatred, rigid food rules, and using food to numb uncomfortable emotions. Free to eat the foods you enjoy AND live in a body you enjoy. Free to be consistently peaceful and balanced around food.
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The Liberated Eater: Revised and Updated
- Food Is Not Your Problem. Dieting Is Not Your Answer.
- Narrated by: Cindy Landham
- Length: 6 hrs and 38 mins
- Release date: 28-02-2024
- Language: English
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This book is for the battle weary. If you've dieted for far too long without lasting results, if you long to feel normal around food, if you're sick of thinking about this food-thing—this book is for you. You can be free.
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Big Problems
- A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It
- By: Andy Boyle
- Narrated by: Andy Boyle
- Length: 7 hrs and 27 mins
- Unabridged
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Like many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he really ought to do something about it. Since then he has lost the weight. And put it back on. And lost it again. As he fumbled through his weight-loss journey, Andy learned the hard way that there's a difference between real, effective methods and the crap that big businesses are trying to sell you.
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Big Problems
- A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It
- Narrated by: Andy Boyle
- Length: 7 hrs and 27 mins
- Release date: 31-03-2020
- Language: English
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A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy living....
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Alles Scheiße: Wenn der Darm zum Problem wird
- By: Adrian Schulte
- Narrated by: Mario Hassert
- Length: 6 hrs and 5 mins
- Unabridged
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Wir wollen uns jeden Tag vital, frisch und gesund fühlen, wollen nicht altern. Aber oft sieht die Realität ganz anders aus, und wir fühlen uns einfach, na, scheiße. Laufend präsentieren uns die Medien neue Schurken, die dafür angeblich verantwortlich sind. Dabei wird das Wichtigste vergessen. In unserer Mitte tragen wir, sozusagen als Hardware, ein mächtiges Organ, das dafür verantwortlich ist, dass unsere Nahrung überhaupt adäquat verdaut und verstoffwechselt wird: unseren Darm.
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Alles Scheiße: Wenn der Darm zum Problem wird
- Narrated by: Mario Hassert
- Length: 6 hrs and 5 mins
- Release date: 25-01-2018
- Language: German
- Wir wollen uns jeden Tag vital, frisch und gesund fühlen, wollen nicht altern. Aber oft sieht die Realität ganz anders aus, und wir fühlen uns einfach...
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- By: Isabella Williams
- Narrated by: Mary Johnson
- Length: 4 hrs and 19 mins
- Unabridged
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Do you wish you could enjoy partying and eating out just like everyone else? This audiobook will teach you how to cook restaurant-quality, diabetes-friendly meals in the comfort of your own home and how to lead a fun, active life despite being diabetic. Life with diabetes doesn’t have to be scary or boring. Manage diabetes effortlessly while eating like a sophisticated foodie!
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Narrated by: Mary Johnson
- Length: 4 hrs and 19 mins
- Release date: 13-04-2020
- Language: English
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Listen to find out more....
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- By: Gianna DeLuca
- Narrated by: Rachael Doolen
- Length: 3 hrs and 41 mins
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So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being. All of the strategies outlined are backed by scientific research and have been proven to work for countless women just like you. With this book’s support and guidance, you can finally achieve the vibrant health and wellness you've been searching for.
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The Secrets of Gut Health for Women
- Seven Simple Steps to Know Your Gut, Resolve Bloating, Fix Digestive Problems, Battle Weight Gain, and Take Back Control of Your Life
- Narrated by: Rachael Doolen
- Length: 3 hrs and 41 mins
- Release date: 15-06-2023
- Language: English
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So many women think, "I've tried everything, and nothing works for me.” This powerful book will show you how to make small changes to your diet and lifestyle that will have a big impact on your gut health and overall well-being....
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IRRE! Wir behandeln die Falschen
- Unser Problem sind die Normalen
- By: Manfred Lütz
- Narrated by: Manfred Lütz
- Length: 7 hrs and 22 mins
- Unabridged
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Dieses Hörbuch ist eine scharfzüngige Gesellschaftsanalyse und zugleich eine heitere Einführung in die Seelenkunde. Was ist Depression, Angststörung, Panik, Schizophrenie, Sucht, Demenz und all das, und was kann man dagegen tun?Der Bestsellerautor Manfred Lütz, einer der bekanntesten deutschen Psychiater und zudem noch Kabarettist, verspricht: Alle Diagnosen, alle Therapien und das nch unterhaltsam: Irre!
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IRRE! Wir behandeln die Falschen
- Unser Problem sind die Normalen
- Narrated by: Manfred Lütz
- Length: 7 hrs and 22 mins
- Release date: 02-05-2014
- Language: German
- Dieses Hörbuch ist eine scharfzüngige Gesellschaftsanalyse und zugleich eine heitere Einführung in die Seelenkunde...
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss
- Cure the Weight Problem and Reverse Chronic Diseases While Enjoying the Food You Love
- By: Jason Legg
- Narrated by: Falon Echo
- Length: 3 hrs and 48 mins
- Unabridged
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If you have always been looking to improve your health and get that desired body that you want, then intermittent fasting may very well be the answer that you are looking for. With its science-based approach in harnessing the innate potential of the human body, weight loss and fat burn will come naturally while you still can get to enjoy your favorite foods.
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Intermittent Fasting: The Complete Beginner's Guide to Intermittent Fasting for Weight Loss
- Cure the Weight Problem and Reverse Chronic Diseases While Enjoying the Food You Love
- Narrated by: Falon Echo
- Length: 3 hrs and 48 mins
- Release date: 03-12-2018
- Language: English
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With intermittent fasting's science-based approach in harnessing the innate potential of the human body, weight loss and fat burn will come naturally while you still can get to enjoy your favorite foods....
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Essential Oil Recipes for Dogs
- 100 Easy and Safe Essential Oil Recipes to Solve your Dog's Health Problems
- By: Julie Summers
- Narrated by: Andrea Tuszynski
- Length: 1 hr and 21 mins
- Unabridged
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Every dog owner's home needs these 100 easy and safe essential oil recipes at home. Essential oils have been scientifically proven to help aid, sooth, and cure mental, emotional, and physical health issues in both humans and dogs. Enjoy peace of mind by getting this book and know you always have access to the most useful essential oil recipes for your dog.
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Essential Oil Recipes for Dogs
- 100 Easy and Safe Essential Oil Recipes to Solve your Dog's Health Problems
- Narrated by: Andrea Tuszynski
- Length: 1 hr and 21 mins
- Release date: 05-01-2017
- Language: English
- Every dog owner's home needs these 100 easy and safe essential oil recipes at home....
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Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- By: Allyson Hodge
- Narrated by: Aimee Barrett
- Length: 1 hr and 11 mins
- Unabridged
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The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one. If you want to Become & Stay Fit Forever, you should begin from the inside and attach the best practice of weight loss for you. We suggest a universal cure for many problems, including weight, finding inner peace. Once you are happy, calm, mindful, balanced, and satisfied, the healthy lifestyle and weight will follow as a natural consequence of your mindset.
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Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- Narrated by: Aimee Barrett
- Series: Holistic Women's Health, Book 1
- Length: 1 hr and 11 mins
- Release date: 04-04-2019
- Language: English
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The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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