Meditation

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.

Join this lucid teacher and author as he offers insights, meditations, and questions to help you bring your own self-created suffering into awareness....

In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all.

First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

Attract abundance and money while you sleep! Fall asleep tonight knowing that your mind is becoming a money magnet! It's time to stop attracting negativity and time to start attracting real wealth and abundance....

With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are....

Caution Spiritual Seekers: You Might Just Find What You're Looking For....

Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day....

We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn't be approached as a chore or a means to an end....

“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully....

Binaural Weight Loss offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold’s highly acclaimed techniques to help you to take control....

Essential insights and guidance to deepen your meditation practice....

Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation but they don't work alone.

On this shorter 48-minute disc, Dr. Joe walks you through Meditation 2: Changing One Belief and Perception....

Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy....

Use the power of your imagination to help create what you want in life! This best selling guide...

Are you planning a trip to France? Or sharpening your skills for work? Just press play on this audiobook when you’re sleeping, meditating, or doing chores around the house. Learn new vocabulary while actively listening, or passively while you’re doing other things....

Millions have turned to the teachings of Edgar Cayce, the most documented and accurate psychic in American history....

In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally....

This Deep Healing Sleep Guided Meditation was designed to assist the listener in attaining a state of deep, relaxing, and healing sleep as the mind, body, and spirit restores using sound wave therapy, expertly crafted with relaxing music and sounds of nature....

One of today's most prophetic voices, Richard Rohr invites us to self-disclosure and to enter the wondrous divine dialogue with clarity, insight and holy desire....

Affirmations are a way of managing your thoughts so that you can manifest positive outcomes in your life. They help you to reprogram your thoughts and beliefs so that your subconscious mind can release what you want....

Joyful Wisdom identifies the sources of our unease and describes methods of meditation that enable us to transform our experience into deeper insight....

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.

We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all.

Take a deep breath and step back from the overload—that exhausting combination of work, chores, caring for children and meeting everyone’s needs but your own- and let the warm-hearted humor, inspirational wisdom, and reassuring reminders from women around the world help to create a much deserved relief from the whirlwind of everyday life. These 365 enduring meditations provide all the inspiration and guidance necessary to relax, refuel and, most importantly, celebrate all that you do.

Neil Douglas-Klotz offers a radical new translation of the words of Jesus Christ with Prayers of the Cosmos: Meditations on the Aramaic Words of Jesus. Reinterpreting the Lord’s Prayer and the Beatitudes from the vantage of Middle Eastern mysticism, Douglas-Klotz, the Sufi Founder of the worldwide network of the Dances of Universal Peace, reveals a mystical, feminist, cosmic Christ.

If you've chosen to embark on a healthy weight-loss journey, this weight-loss sleep meditation is a powerful addition to your strategy. Relax and settle into a deep sleep as your subconscious mind receives carefully tailored weight-loss sleep affirmations to encourage positive beliefs and behaviors surrounding food and eating. Promoting self-love, compassion, and acceptance, the positive affirmations in this two-hour meditation are designed to help you find the weight and size that best suits the true you.

Sometimes, when emotionally charged events occur, we can leave fragments of our energy behind. We can end up experiencing unpleasant emotions as a result, unable to heal and move through things. This 78-minute soul-retrieval sleep-hypnosis meditation has been created to help you retrieve any energy fragments you may have left behind in the past, and reintegrate them, helping you feel more content and emotionally whole and complete.

Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.

Imagine feeling more balanced, grounded, peaceful, and happy in your daily life, no matter what challenges are going on around you. Ask yourself, What would it take to be living a life I love? Reclaim your inner peace, fortify your strength, and rediscover joy, one week at a time, from the inside out. This insightful guide offers 52 weeks of "centering" techniques and practical strategies to connect to your inner core and feel more empowered, helping you manifest your true potential.

Sumérgete en la "Colección maestría en olas theta", una serie de audio de 4 libros diseñada para mejorar las capacidades mentales. Con más de 60 horas de paisajes sonoros, esta colección utiliza ondas sonoras para agudizar el enfoque, aumentar la creatividad, aliviar el estrés y mejorar la memoria, guiándote hacia un estado mental más productivo. Sumérgete en la "Colección maestría en olas theta", una serie de audio de 4 libros diseñada para mejorar las capacidades mentales.

Einfach mal raus und abschalten! In einer hektischen Welt voller Stress, Krisen und negativer Einflüsse ist es wichtiger denn je, Momente der Ruhe und Erholung zu finden. Musik hat die Kraft, unsere Emotionen positiv zu beeinflussen, Anspannungen zu lösen und die Seele zu beruhigen. Besonders sanfte Klänge in der natürlichen 432-Hz-Frequenz können helfen, Stress abzubauen, innere Balance zu finden und neue Kraft zu schöpfen.

Dive into tranquility with "Nature Sounds," an audiobook designed to soothe your mind and invigorate your soul with the pure, powerful sounds of nature. From the rejuvenating ambiance of forest whispers to the meditative flow of a Zen waterfall, each track is meticulously crafted to aid in relaxation, deep sleep, meditation, and focus.

Dive into the harmonious world of "Binaural Beats for Relaxation," where cutting-edge neuro sounds meet the art of music to craft an extraordinary auditory experience. This collection is your escape from the chaos of everyday life, offering a sanctuary of focus, creativity, and mental clarity.

In our modern, bustling world, carving out moments of tranquility and restorative sleep has become a rarity. "Delta Waves & Binaural Beats" introduces an auditory solution to this dilemma, employing the science of sound to guide your mind toward serenity and focus.

Welcome to a GOOD NIGHT'S SLEEP. The producer of the audiobook is an award-winning sound designer and composer. When he and his wife struggled with sleep apnea, he searched for an audio program that would help. "I mostly found cheap sound effects with repetitive, looping tones. Granted, my background makes me a little picky, but I found these programs more annoying that relaxing." So he set out to record the best sounds he could find. The ocean waves, rain, thunder, streams and waterfalls are all original recordings.

In Spiritual Growth Through Yoga Nidra, Callie Parker unveils the ancient practice of Yoga Nidra as a powerful pathway to spiritual awakening. This comprehensive guide illuminates how Yoga Nidra's unique blend of deep relaxation and expansive awareness can open the doorway to profound spiritual transformation.

Discover how to embrace mindfulness and meditation to free yourself from anxiety. "Mindfulness Meditation for Anxiety" is your guide to cultivating awareness, managing emotions, and finding inner peace.

Si vous lisez ce livre, c'est que vous avez probablement rencontré un problème très courant à notre époque - vous êtes "perdu". Pas au sens physique du terme, bien sûr. Vous avez perdu l'une des capacités de l'homme en tant qu'être biologique supérieur : la clarté mentale. Comment en êtes-vous arrivé là ?

Welcome to a GOOD NIGHT'S SLEEP. The producer of this audiobook is an award-winning sound designer and composer. When he and his wife struggled with sleep apnea, he searched for an audio program that would help. "I mostly found cheap sound effects with repetitive, looping tones. Granted, my background makes me a little picky, but I found these programs more annoying that relaxing." So he set out to record the best sounds he could find. The ocean waves, rain, thunder, streams and waterfalls are all original recordings. Next, he experimented with tones.

Immerse yourself in the soothing, aromatic embrace of Cinnamon Magic, a guided meditation that weaves the warmth of cinnamon with the art of mindfulness. This enchanting audiobook invites you to a tranquil journey where the rich symbolism and calming essence of cinnamon become your gateway to inner peace, clarity, and empowerment.

Release stress, heal emotional blockages, and align with your truest, most empowered self through deep relaxation, guided intention, and connection to higher frequencies of love and abundance. Let this meditation guide you toward inner harmony, healing, and emotional transformation—raising your vibration and helping you manifest your highest potential.

È meraviglioso che lei abbia scelto questo libro di saggistica. Chiunque o qualunque cosa l'abbia portata a leggere questo libro: è stata certamente una "coincidenza". Forse ha seguito la sua intuizione, il suo istinto. In ogni caso, sono felice di poterle dare una piccola ma preziosa visione del mondo delle orgoniti e delle loro modalità d'azione con questo libro.

Are you ready to experience the most restful, rejuvenating sleep of your life? Theta Waves for Deep Sleep Guided Meditations is your ultimate companion to calm your mind, relax your body, and unlock the power of healing rest. This transformative audiobook takes you on a soothing journey into the theta state—a natural brainwave frequency associated with deep relaxation, creativity, and restorative sleep.

Kreisen in Ihrem Kopf die Gedanken und Sie können einfach nicht abschalten? Obwohl alles erledigt ist, fühlen Sie ständig latente Nervosität? Und wünschen Sie sich nichts sehnlicher, als endlich wieder tiefen Frieden zu spüren? Dann lassen Sie sich von diesem Ratgeber an die Hand nehmen und einen einfachen Weg aus der inneren Unruhe zeigen! Privater oder beruflicher Stress, problematische Erziehungsmuster, ein hektisches Umfeld oder Ängste: Wirken solche Faktoren dauerhaft, führt das zu scheinbar grundloser innerer Unruhe.

Remember who you are. This is your call to rise. A moment to ignite the energy buried deep within you—the force that has always been there, waiting. It’s time to shed the fog of doubt, silence the noise of yesterday, and step into the raw, untamed power of your soul. With every breath, you will lift yourself higher. With every word, your cells will hum with life. The universe responds to your vibrant energy, and this morning, you are tuning into a frequency of limitless expansion, unwavering confidence, and magnetic presence. This is your moment to unleash your power—not someday, not later.

Reprogram your subconscious mind for business prosperity, growth, and success with this calming sleep meditation. These powerful affirmations are designed to help you unlock your full entrepreneurial potential while you sleep. By listening to positive affirmations focused on leadership, innovation, profitability, and expansion, you align your mindset with the success you deserve. Whether you’re starting a new venture or scaling an existing one, these affirmations will help you develop a winning mindset, attract opportunities, and maintain focus.