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Weight Loss Sleep Meditation

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Weight Loss Sleep Meditation

By: Nicky Sutton
Narrated by: Nicky Sutton
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About this listen

If you've chosen to embark on a healthy weight-loss journey, this weight-loss sleep meditation is a powerful addition to your strategy. Relax and settle into a deep sleep as your subconscious mind receives carefully tailored weight-loss sleep affirmations to encourage positive beliefs and behaviors surrounding food and eating. Promoting self-love, compassion, and acceptance, the positive affirmations in this two-hour meditation are designed to help you find the weight and size that best suits the true you.

©2025 Nicky Sutton (P)2025 Hay House UK

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