The Zen Commandments cover art

The Zen Commandments

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Zen Commandments

By: Dean Sluyter
Narrated by: Dean Sluyter
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $21.99

Buy Now for $21.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

The Ten Commandments give us impeccable rules for how to behave. But they don't say much about the inner awareness from which our outer behavior springs. This leaves the field open for The Zen Commandments: Ten Suggestions for a Life of Total Freedom. These aren't more carved-in-stone commandments, but practical suggestions for unfolding your experience of inner freedom. That way, effective, compassionate behavior can arise naturally from your growing sense of peace, happiness, and balance. And when you feel good, you'll find that those good feelings overflow spontaneously into doing good. In this life-changing program, Dean Sluyter integrates East and West, ancient and modern, finding potent spiritual teachings in Zen Stories, the Bible, and Tibetan meditation techniques, as well as American movies and pop songs. You'll discover how to:

  • Relax into "just being" by letting go and doing nothing.
  • Become the perfect student of imperfect teachers.
  • Liberate yourself from exaggerated anxieties about past and future by living in the now.
  • Find simplicity by uncluttering your life from within.
  • Let go of disappointment by experiencing non-expectancy.
  • Disconnect the "dots of perception" to free yourself from labels, limitations, and preconceived notions.
  • Live fully and laugh deeply while being a "mensch".
  • And more!

By applying the kind of practical, step-by-step techniques offered here, your life becomes easier, more fulfilling, and even more enlightened. You will experience firsthand that boundless freedom and happiness isn't something distant or exotic. It's right here, right now.

©2004 Dean Sluyter (P)2004 Nightingale Conant
Buddhism Christian Living Meditation Personal Success Philosophy Spirituality Happiness

What listeners say about The Zen Commandments

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.