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Guided Meditations
- Evoking the Divine Ground of Your Being
- Narrated by: Adyashanti
- Length: 4 hrs and 43 mins
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Guided Meditations
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Publisher's Summary
Essential Insights and Guidance to Deepen Your Meditation Practice
Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents:
- Three foundational meditations for inner peace and stillness
- Meditations for transforming volatile emotions and embodying the heart of compassion
- "Evocation" practices for awakening to the divine ground of your being that is always present and available
- The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment
What listeners say about Guided Meditations
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Overall5 out of 5 stars
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- luna
- 02-01-2021
brilliant meditations
super powerful meditations that will take you to the void and beyond. highly recommended
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- Anonymous User
- 18-05-2022
don't hesitate on this one
amazingly profound meditations. everything you need for liberation.came just at the right time in my journey. thank you Adya
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- Sunil
- 12-07-2024
Beautiful Explorations that immerse into the mystery
I loved it - especially the immersive experiential way Adyashanti guides. I feel he is a kindred spirit
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- kaikouragirl
- 28-10-2022
My heart is blown
I’m 2/3 through this incredible book. Up to Choice to love meditation. This is so simple and powerful. Adyashantis words give permission to just allow and be. Every experience is as it is. I’ve spent nearly 6 years on purposeful self evolution and this is like hitting the mother lode for me. Timing is everything aye. So much gratitude 💗
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- Nitin
- 28-01-2018
Very useful
The techniques presented helped deepen my meditation. I plan to incorporate these into my regular practice.
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- Rose Hoyt
- 15-12-2017
Wonderful intro to meditation
This book is a great introduction to meditation. I really enjoyed learning the different meditation techniques and styles.
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- Anonymous User
- 24-01-2022
A treasure guide to awakening
Adyashanti’s presents a wide range of meditations to evoke the awakening of the spirit, i.e to recognise one’s true nature. This is not just a one time listen but a daily practice, guide.
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- Anonymous User
- 17-01-2022
Absolutely essential read
This book has helped me no end. I highly recommend it. Saves years of frustration.
Enjoy!
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- Gary
- 28-08-2023
Beautifully Simple
This book has become somewhat of a goto. Especially Chapter 20 where the pauses in between Adyashanti's voice are more powerful than the voice itself. If I am relaxed enough it sometime sends me into a meditation where I am not actually sure afterwards whether I have been meditating or asleep but I always come out feeling refreshed. The book is very easy to follow from Adyashanti's back story into meditation, followed by incrementally more 'challenging' meditations. Highly accessible and recommended for beginners.
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