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Growing with Grace
- A Journey into Self-Discovery, Wellbeing and the Art of Living Consciously
- Narrated by: Simone Callahan
- Length: 2 hrs and 47 mins
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Publisher's Summary
Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times.
In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor–skills that have transformed her physically and emotionally.
Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.
The audio edition includes an exclusive guided yoga nidra meditation practice to help you relax.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Growing with Grace
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- Kindle Customer
- 25-08-2024
easy to understand
love how it was easy to understand and it helped deal with issue I was feeling.
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- Anonymous User
- 03-04-2024
Amazing insight into yoga and meditation and a wonderful adventure into Simone’s wellness journey.
I thoroughly enjoyed this audio book. It was made even more enjoyable listening to Simone’s calming voice narrate it.
This book spoke to me and I feel has met me at the place where Simone began her journey to enlightenment.
Simone shares simple and effective ways to add more mindfulness and holistic health into your daily lives. It also shares an in depth insight into the many different types of yoga and meditation.
I feel there is a little magic for everyone in this book to help feel more present in their lives and share and spread more peace and calm.
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