Weight Loss Nutrition

Product list
    • Unlocking the Secrets of Weight Loss
    • By: Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Release date: 16-11-2017
    • Language: English
    • 5 out of 5 stars 689 ratings
    • We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

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  • Non-member price: $25.99 or 1 Credit

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    • 21 Spiritual Lessons for Surrendering Your Weight Forever
    • By: Marianne Williamson
    • Narrated by: Marianne Williamson
    • Length: 6 hrs and 44 mins
    • Release date: 02-11-2010
    • Language: English
    • 4 out of 5 stars 44 ratings
    • Whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are....

    Non-member price: $19.99 or 1 Credit

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    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • By: Stephen Guise
    • Narrated by: Daniel Penz
    • Length: 10 hrs and 15 mins
    • Release date: 01-03-2017
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • You will never diet again....

    Non-member price: $27.99 or 1 Credit

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    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • By: Jon Gabriel
    • Narrated by: Jon Gabriel
    • Length: 4 hrs and 27 mins
    • Release date: 26-02-2016
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Non-member price: $12.99 or 1 Credit

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    • Mastering 4 Core Eating Behaviors to Stay Slim Forever
    • By: Georgie Fear, Chandra Crawford
    • Narrated by: Romy Nordlinger
    • Length: 7 hrs and 10 mins
    • Release date: 06-06-2017
    • Language: English
    • 5 out of 5 stars 6 ratings
    • The four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want, but with a smarter approach....

    Non-member price: $27.99 or 1 Credit

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    • Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
    • By: Joel Thielke
    • Narrated by: Rachael Meddows
    • Length: 42 mins
    • Release date: 15-03-2017
    • Language: English
    • 5 out of 5 stars 1 rating
    • Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....

    Non-member price: $5.99 or 1 Credit

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    • The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 8 hrs and 26 mins
    • Release date: 02-05-2024
    • Language: English
    • 5 out of 5 stars 66 ratings
    • In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn’t alone – some predictions suggest that in a few years, one in four of the British population will be taking these drugs.

    Non-member price: $24.99 or 1 Credit

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    • How to combine rapid weight loss and intermittent fasting for long-term health
    • By: Dr. Michael Mosley
    • Narrated by: Dr. Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 33 mins
    • Release date: 04-01-2019
    • Language: English
    • 5 out of 5 stars 1,123 ratings
    • Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes....

    Non-member price: $20.99 or 1 Credit

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    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • By: Michael Greger MD
    • Narrated by: Michael Greger
    • Length: 23 hrs and 42 mins
    • Release date: 12-12-2019
    • Language: English
    • 4.5 out of 5 stars 152 ratings
    • Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier....

    Non-member price: $25.99 or 1 Credit

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    • 7 Psychological Tricks That Keep You Motivated To Lose Weight
    • By: Derek Doepker
    • Narrated by: Derek Doepker
    • Length: 47 mins
    • Release date: 10-07-2015
    • Language: English
    • 4 out of 5 stars 34 ratings
    • Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits....

    Non-member price: $5.99 or 1 Credit

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    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • By: Elena G. Rivers
    • Narrated by: Dee Vallens
    • Length: 2 hrs and 29 mins
    • Release date: 12-10-2017
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Non-member price: $9.99 or 1 Credit

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  • Non-member price: $31.99 or 1 Credit

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  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Re-wiring the Brain for Permanent Weight Loss
    • By: Dilia Suriel
    • Narrated by: Kate Fotopoulos
    • Length: 7 hrs and 30 mins
    • Release date: 26-12-2013
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors....

    Non-member price: $22.99 or 1 Credit

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    • How to Make Intermittent Fasting a Lifestyle - and Reap the Benefits of Weight Loss and Better Health
    • By: Dr. Jason Fung
    • Narrated by: Eve Mayer
    • Length: 7 hrs and 35 mins
    • Release date: 15-04-2020
    • Language: English
    • 4.5 out of 5 stars 98 ratings
    • Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer, and better cognitive function....

    Non-member price: $21.99 or 1 Credit

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    • A Doctor's Guide to Fast Healthy Weight Loss
    • By: Dr. Leon Massage
    • Narrated by: Dr. Leon Massage
    • Length: 5 hrs and 34 mins
    • Release date: 06-03-2024
    • Language: English
    • Not rated yet
    • Dr. Leon's Re-Inventing Weight Loss is a non-fiction self-help book that will teach you how to lose weight fast, even if you have struggled with losing weight in the past.

    Non-member price: $14.99 or 1 Credit

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    • Why You Do It and How to Fix It
    • By: Jennifer Powter MSc
    • Narrated by: Jennifer Powter
    • Length: 5 hrs and 54 mins
    • Release date: 28-12-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • If you’re ready to put an end to sabotaging your weight loss goals so you can lose the weight for good one last time, then join weight loss and mindset expert Jennifer Powter as she shows you how....

    Non-member price: $22.99 or 1 Credit

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