Showing results by narrator "Helpful Matthew" in All Categories

"Mental Toughness for Young Soccer Players" is more than a book; it's a mentor who guides you through competitive sports' ups and downs. Equip yourself with the tools to handle the psychological demands of soccer and set a foundation for success that will last a lifetime.

Are you ready to embark on a transformative journey toward growth, healing, and self-discovery? The Twelve Step Guide is your practical guide to navigating the twelve steps with clarity, intention, and purpose. Whether you're seeking personal growth, recovery, or a deeper understanding of yourself, this guide provides the tools and guidance you need to create meaningful change in your life.

Unleash your Sigma male potential! A Sigma is a man who doesn't need the approval of others. He does not like noise and is always calm and collected. These men do not care about other people's expectations. They break the rules, don't seek approval, and don't open up to everyone. Confident but not eager to be the center of attention, Sigma males attract women like a magnet. Anyone can develop the qualities of a Sigma male. However, no known Sigma was born this way - in most cases, there is a lot of work behind an attractive image, self-esteem, and inner strength.

Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing. While the underlying mechanisms of ADHD are still being studied, it is thought that the male brain may process information differently than the female brain, which could account for some of these differences. This audiobook was written for men who think they have ADHD or have been diagnosed with it.

Packed with easy-to-follow tips and real-life advice, this book breaks down the challenges of ADHD into manageable steps. You'll find practical strategies for setting up routines, handling tricky behaviors, and working with schools—all delivered in a friendly, down-to-earth style. Whether you’re just starting out or looking for fresh ideas, this handbook is like having a chat with a knowledgeable friend who’s been there. Perfect for any parent wanting to make a positive impact on their child’s journey with ADHD.

If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin? In the book Plant-Based Weight Loss, author and Registered Dietitian Shawn Sales dives deep into formulating a plan for you as you start your journey to plant-based eating. Shawn shares the story that led him to a plant-based lifestyle and a weight loss of over 30 pounds that he has kept off long-term.

You are no doubt a busy individual with a lot of things going on! It can be challenging to find the time to study for the Private Pilot oral exam. However, the truth is that the Private Pilot test is a challenging exam. Thorough preparation cannot be overlooked. That is why the author Micah Moore developed the Private Pilot Study Guide! This edition is a complete review edition! It reviews all essential concepts found on the exam from all categories of the exam.

That’s what makes the special method inside this book so different. It taps directly into ChatGPT’s built-in algorithms and lets you train it to perform dozens of tasks in a matter of seconds. Which means you don’t have to take the “trial and error” approach to harness the power of ChatGPT. You don’t have to spend hours jumping from one tutorial to the next. The only road map you need to get the most out of ChatGPT is laid out in this book.

Ready to Boost Your Income with AI? Dive into the Ultimate Side Hustle Guide! Are you tired of the daily grind and ready to take control of your financial future? Look no further! "How to Make Money with AI & Chat GPT" is your passport to unlocking the immense potential of AI-driven side hustles and creating a stream of income that works for you, not the other way around.

Are you impressed by your apps’ ability to display and work equally well on your desktop, smartphone, laptop, and tablet? As a result, you may have made up your mind to learn how you, too, can create such impressive sites for the web. There’s no question that you - or anybody - can attain such ability given the right training. All you need is a patient and knowledgeable instructor to impart to you these technical skills. But, you don’t have to go through expensive courses and tedious lectures for that.

Your gut is the foundation of everything in your body: it aids in digestion, absorbs nutrition, influences your emotions, and has direct control over your mental health. But poor nutrition, stress, and long-term use of antibiotics and antacids can throw it completely off-balance, leading to a number of health issues. Brain fog, headaches, poor concentration and memory, fatigue, trouble sleeping, and issues with cravings or bad moods are all your body’s way of warning you of your poor gut health.

You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to study in preparation for the ASWB exam. However, the truth is that the ASWB test is a challenging test. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked. That is why the author Caleb Grajeda, a social work professional, developed the ASWB LMSW Study Guide! This edition is a complete review & practice questions edition.

How do you access the hidden power inside you? The answer lies in an extraordinary approach to harnessing the enormous potential of the human mind known as the Silva Method. Developed by Jose Silva and finally launched in the 1960s, the Silva Method empowers you to achieve your goals, enhance your well-being, and unlock the secrets of your own consciousness. Embark on this extraordinary journey of self-discovery and empowerment as you unlock the real potential of your mind

If you thought music theory was dull, think again! With the right guidance, it can be woven into every practice – and you'll see astounding results straight away. Playing by ear will get you a long way – it certainly worked for Jimi Hendrix. But the world will only ever know one Hendrix… and for every inspirational story you’ve heard about a famous guitarist who knows nothing of music theory, there’s a whole host of other stories about musicians who do – they’re just not the ones who make the headlines.

Master the art of strength training with expert guidance on proper form, sets, reps, and progressive overload. Explore a variety of exercises, including squats, deadlifts, bench presses, and more, to target each muscle group effectively. With a solid foundation in strength training, you'll be well on your way to sculpting the physique you've always desired.

Learn Linux Quickly takes you from your very first terminal keystrokes to writing full programs in Bash, the most popular Linux shell (or command line). Along the way, you'll learn the timeless skills handed down by generations of experienced, mouse-shunning gurus: file navigation, environment configuration, command chaining, pattern matching, and more. In addition to that practical knowledge, we reveal the philosophy behind these tools and the rich heritage that your desktop Linux machine has inherited from Unix mainframes of yore.

In this book, you will learn: basic word elements, rules to defining and building medical terminology, types of prefixes, and more.

Learn from this informative chakra audiobook the art of aligning the third eye, which will overhaul your life in a way that is more meaningful and consciously aware. This emotional, physical, and mental wellness audiobook offers every potential listener a chance to live their lives to the fullest by enabling them to have a deeper insight into themselves and their surroundings through the understanding of psychic awareness and self-assessment.

The stories selected for this book are out of the ordinary. They have been carefully chosen for curious and extraordinary people eager to break the mold. What you will find in this audiobook will take you out of the ordinary. You’re about to learn things that not many people know. Are you ready to surprise your family and friends with new fascinating stories?

Finally, a definitive guide to succeeding as a single dad. Raising kids without a partner could very well be the most challenging responsibility you’ll ever have to take on in your life. How do you juggle your job, chores, appointments, errands, and so on without getting overwhelmed constantly? And those are just the essentials. You need to stay on top of other important aspects to maintain a safe and nurturing family environment.