Sustainable Diet

Product list
    • The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong and Enjoy Your Favourite Foods Guilt Free
    • By: Jordan Syatt, Michael Vacanti
    • Narrated by: Jordan Syatt, Michael Vacanti
    • Length: 4 hrs and 40 mins
    • Release date: 09-06-2022
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Enjoy your favourite foods without guilt while losing weight, getting stronger and improving your health....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A Farmer's Advice for Happier Hens, Healthier People, and a Better World
    • By: Joel Salatin
    • Narrated by: Joel Salatin
    • Length: 15 hrs and 14 mins
    • Release date: 10-10-2011
    • Language: English
    • 5 out of 5 stars 93 ratings
    • From farmer Joel Salatin's POV, life in the 21st century just ain't normal. Here, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 26 mins
    • Release date: 09-03-2021
    • Language: English
    • 4.5 out of 5 stars 23 ratings
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • By: Jayne Buxton
    • Narrated by: Laurel Lefkow
    • Length: 19 hrs and 24 mins
    • Release date: 09-06-2022
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • Beat Your Body at Its Own Game for Sustainable Weight Loss
    • By: Thomas Rohmer
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 9 mins
    • Release date: 28-12-2022
    • Language: English
    • Not rated yet
    • Are you tired of your body playing games with you? Wouldn’t it be nice if you could lose weight without having to feel miserable all of the time? With the Metabolic Confusion Diet, you’ll learn exactly how you can beat your body at its own game for sustainable weight loss....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • A History of Food, from Sustainable to Suicidal
    • By: Mark Bittman
    • Narrated by: Mark Bittman
    • Length: 12 hrs and 53 mins
    • Release date: 02-02-2021
    • Language: English
    • 5 out of 5 stars 1 rating
    • From bestselling author and pioneering journalist Mark Bittman comes an expansive look at how history has been shaped by humanity’s appetite for food, farmland, and the money behind it all—and how a better future is within reach....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • By: Kie Morris
    • Narrated by: Kevin Liberty
    • Length: 51 mins
    • Release date: 17-04-2023
    • Language: English
    • Not rated yet
    • A balanced and sustainable diet is essential for good health, energy, and well-being. It involves eating a variety of foods in the right proportions to ensure that your body gets all the nutrients it needs to function optimally....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

  • Non-member price: $10.99 or 1 Credit

    Sale price: $10.99 or 1 Credit

    • A Smart and Sustainable Plan Centered on Inflammation and Weight Control
    • By: Thaddeus Conklin
    • Narrated by: Jeff Bower
    • Length: 1 hr and 7 mins
    • Release date: 02-11-2023
    • Language: English
    • Not rated yet
    • Are you struggling with lymphedema and looking for a dieting approach that you won’t hate? Currently, there is no cure for lymphedema, but symptoms can potentially improve from things like exercise, massage, and nutrition....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • For Busy People on a Budget with Simple Nutrition Facts to Bring Diet Life Balance and Lasting Results
    • By: C.J. Brohn
    • Narrated by: Eddie Leonard Jr.
    • Length: 3 hrs and 33 mins
    • Release date: 17-10-2024
    • Language: English
    • Not rated yet
    • Burn off weight just to gain it back again? This has been the repeated story time after time for so many of us. Build a more sustainable ketogenic lifestyle that will have lasting effects beyond weight loss that directs toward...

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • 5 Steps to Freedom with Food-Body-Self on Your Trusted and Sustainable Terms
    • By: Tracy L. Desjardins IAHC
    • Narrated by: Tracy Desjardins
    • Length: 4 hrs and 1 min
    • Release date: 24-02-2023
    • Language: English
    • 5 out of 5 stars 1 rating
    • In The Diet-Free Diva, Tracy Desjardins provides a healing pathway for you to trust yourself with food and find sustainable peace within yourself—perhaps for the first time ever. What awaits is what Tracy calls your "Best Diva Self"—the you the world needs you to be....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $7.99 or 1 Credit

    Sale price: $7.99 or 1 Credit

    • All Inclusive Guide for Weight Loss for Men and Women, Eat Better and Learn to Love Healthy Habits That Last a Lifetime
    • By: J.D Rain
    • Narrated by: Alan Mosley
    • Length: 53 mins
    • Release date: 17-03-2021
    • Language: English
    • Not rated yet
    • This guide is meant to help those who want to start, or those who have just started on their weight loss journey. Together, we will go over the basics of weight loss and what exactly needs to occur in your life to make a change....

    Non-member price: $5.99 or 1 Credit

    Sale price: $5.99 or 1 Credit

    • How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 5 hrs and 46 mins
    • Release date: 23-12-2021
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • Affordable and Portable Equipment for Sustainable and Customizable Routines That Balance Safety with Effectiveness by a Personal Trainer
    • By: Mason Thomas
    • Narrated by: Christopher O'Neill
    • Length: 2 hrs and 24 mins
    • Release date: 01-05-2024
    • Language: English
    • Not rated yet
    • Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors.

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • The Essential Guide to Sustainable Fitness, Nutrition, and Personal Well-Being
    • By: Michael Parker
    • Narrated by: Michael S. Parker
    • Length: 9 hrs and 2 mins
    • Release date: 09-02-2023
    • Language: English
    • 4 out of 5 stars 1 rating
    • More than a fitness and nutrition audiobook, the 90-Day Habit Transformation shares candid principles that positively translate to your career and personal success, with an emphasis on sustainable wellness practices....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
    • By: S. Y. Dou
    • Narrated by: Andrea Fuller
    • Length: 3 hrs and 57 mins
    • Release date: 23-03-2022
    • Language: English
    • Not rated yet
    • Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit