Vegan Beginner
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Vegan for Beginners
- The 3 Mistakes I Made When I First Went Vegan
- Narrated by: Kelly McGee
- Length: 19 mins
- Release date: 13-12-2016
- Language: English
- The three mistakes I made when I first went vegan....
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Vegan for Beginners
- How to Lose Weight Fast with a Vegan Diet and Intermittent Fasting
- By: Antoine Lope
- Narrated by: Sante Duncan
- Length: 1 hr and 55 mins
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An easy and fast way to vegan dieting. Perfect for individuals with an interest or just starting the diet. It explains the reasons and purpose for being vegan. This is a great and healthy way of dieting that's helpful to the consumer the animals and the environment as well.
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Vegan for Beginners
- How to Lose Weight Fast with a Vegan Diet and Intermittent Fasting
- Narrated by: Sante Duncan
- Length: 1 hr and 55 mins
- Release date: 03-08-2021
- Language: English
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An easy and fast way to vegan dieting. Perfect for individuals with an interest or just starting the diet. It explains the reasons and purpose for being vegan. This is a great and healthy way of dieting that's helpful to the consumer the animals and the environment as well....
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Vegan Cookbook for Beginners
- Everyday Easy and Healthy Vegan Recipes
- By: David D. Kings
- Narrated by: Matyas Job Gombos
- Length: 1 hr and 36 mins
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Become a vegan and enjoy the benefits! Use simple vegan recipes to benefit your wallet, health, and body.
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Vegan Cookbook for Beginners
- Everyday Easy and Healthy Vegan Recipes
- Narrated by: Matyas Job Gombos
- Length: 1 hr and 36 mins
- Release date: 29-01-2018
- Language: English
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Become a vegan and enjoy the benefits! Use simple vegan recipes to benefit your wallet, health, and body....
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- By: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Unabridged
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms.
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Release date: 21-02-2020
- Language: English
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- By: Andy Xiong
- Narrated by: Gary Bartley
- Length: 4 hrs and 23 mins
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone. Even if you don’t consider yourself an athlete, you shouldn’t let your diet ruin your training efforts.
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Plant-Based Diet for Athletes
- A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
- Narrated by: Gary Bartley
- Length: 4 hrs and 23 mins
- Release date: 25-08-2023
- Language: English
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Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- By: George Hopkins
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Release date: 29-06-2021
- Language: English
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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Keto Vegan Cookbook for Beginners 2019
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
- By: Jamie Cook
- Narrated by: Chris Johnson
- Length: 3 hrs and 44 mins
- Unabridged
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30-day challenge for a ketogenic vegetarian diet. When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100 percent plant based recipes. Eating fewer carbs and more fat lowers insulin in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now! This audiobook is the essential guide to get started with a lot of recipes that comprehends breakfast, lunch, dinner; divided for each day to make your diet easier.
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Keto Vegan Cookbook for Beginners 2019
- 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
- Narrated by: Chris Johnson
- Length: 3 hrs and 44 mins
- Release date: 27-04-2020
- Language: English
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30-day challenge for a ketogenic vegetarian diet. When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100 percent plant based recipes....
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- By: Sam J. Michael, James Greger
- Narrated by: Bill Perry
- Length: 3 hrs and 3 mins
- Unabridged
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? How do you even get started cooking without cheese! You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Sound Familiar? If it does, then the information inside this book will give you the answers you’ve been looking for.
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Narrated by: Bill Perry
- Length: 3 hrs and 3 mins
- Release date: 22-04-2019
- Language: English
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....
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The Vegan Bundle
- Easy Steps to a Healthy Diet for Beginners
- By: Lewis Haas
- Narrated by: Pam Rossi
- Length: 3 hrs and 25 mins
- Unabridged
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The vegan lifestyle is not just another popular diet plan, and the world is beginning to know why. Veganism is helpful for those who wish to live a healthier life, lose weight, reduce the risk of chronic disease, and so much more. A diet free of animal products also means living a greener life and changing the world for the better - one plate at a time. However, one of the greatest reasons to become vegan is to put an end to the unethical slaughter of animals for human consumption.
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The Vegan Bundle
- Easy Steps to a Healthy Diet for Beginners
- Narrated by: Pam Rossi
- Length: 3 hrs and 25 mins
- Release date: 15-06-2016
- Language: English
- Veganism is helpful for those who wish to live a healthier life, lose weight, reduce the risk of chronic disease, and so much more....
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Vegan
- Recipes and a Guide for Beginner to a Healthier Lifestyle
- By: Pam G. Scott
- Narrated by: Kelly Rhodes
- Length: 1 hr and 5 mins
- Unabridged
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Making the switch to a vegan diet can be daunting for some. For others, it’s as easy as overnight oats. Veganism has garnered a reputation for being restrictive, expensive, and somewhat elitist. Among other criticisms, you may have seen it described as "more effort than it’s worth". This cookbook exists to show you that none of the above is true. While going vegan can be a bit of a struggle in the early stages, once you’re familiar with the wide array of dishes available to you, it will feel as if you’ve been vegan all along.
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Vegan
- Recipes and a Guide for Beginner to a Healthier Lifestyle
- Narrated by: Kelly Rhodes
- Length: 1 hr and 5 mins
- Release date: 22-03-2021
- Language: English
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Making the switch to a vegan diet can be daunting for some. For others, it’s as easy as overnight oats. Veganism has garnered a reputation for being restrictive, expensive, and somewhat elitist....
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Vegan Diet for Beginners
- Adopting a Vegan Diet for Weight Loss & Good Mental Health!
- By: Katya Johansson
- Narrated by: Jo Nelson
- Length: 27 mins
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Thinking of going vegan but afraid to make the first step? If so, then Vegan Diet for Beginners is the right book for you! What's a vegan diet? A vegan diet means that you eat no animal products containing dairy products. Eradicating what makes up the majority of foods used in the typical American diet can be extremely overwhelming. My first suggestion is to transition in steps, and don't do it all at once. Take a slow start.
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Vegan Diet for Beginners
- Adopting a Vegan Diet for Weight Loss & Good Mental Health!
- Narrated by: Jo Nelson
- Length: 27 mins
- Release date: 19-07-2016
- Language: English
- A vegan diet means that you eat no animal products containing dairy products. Eradicating what makes up the majority of foods used in the typical American diet can be extremely overwhelming....
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Vegan Diet for Beginners
- Quick and Easy Tips for Starting a Vegan Lifestyle
- By: Kelli Rae
- Narrated by: Maurice R. Cravens II
- Length: 18 mins
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Vegan Diet for Beginners: Quick and Easy Tips for Starting a Vegan Lifestyle is for the true beginner who is brand new to a vegan lifestyle. There is so much information available, so where do you start? In this short book, you will find many tips and pointers that will lead you to success on your vegan journey. The mental aspect is huge, so approximately half of the book will focus on having a good, solid mental foundation before attacking exactly what to eat.
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Vegan Diet for Beginners
- Quick and Easy Tips for Starting a Vegan Lifestyle
- Narrated by: Maurice R. Cravens II
- Length: 18 mins
- Release date: 17-06-2016
- Language: English
- Vegan Diet for Beginners: Quick and Easy Tips for Starting a Vegan Lifestyle is for the true beginner who is brand new to a vegan lifestyle....
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Vegan Diet Recipes for Beginners: 3 Manuscripts
- Vegan Diet for Beginners, Vegan Recipes for Beginners, and Vegan Cookbook for Beginners
- By: David D. Kings
- Narrated by: Matyas J.
- Length: 4 hrs and 18 mins
- Unabridged
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Thеrе аrе mаnу reasons fоr реорlе tо be vеgеtаriаn or vegan. For many, it iѕ part оf thеir religious аnd сulturаl traditions. Fоr еxаmрlе, Hinduiѕm holds vegetarianism аѕ thе idеаl, bесаuѕе оf itѕ emphasis оn nоn-viоlеnсе. Hinduѕ аlѕо believe that non-vegetarian food is dеtrimеntаl to spiritual dеvеlорmеnt, and hеnсе a large number оf Hinduѕ аrе vegetarians. Jainism аnd some forms of Buddhiѕm аlѕо inѕtruсt thеir followers to avoid mеаt. Some реорlе сhооѕе vеgеtаriаniѕm bесаuѕе thеу wеrе rаiѕеd in a vеgеtаriаn household, or bесаuѕе their раrtnеr wаѕ vеgеtаriаn.
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Vegan Diet Recipes for Beginners: 3 Manuscripts
- Vegan Diet for Beginners, Vegan Recipes for Beginners, and Vegan Cookbook for Beginners
- Narrated by: Matyas J.
- Length: 4 hrs and 18 mins
- Release date: 13-02-2018
- Language: English
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Thеrе аrе mаnу reasons fоr реорlе tо be vеgеtаriаn or vegan. For many, it iѕ part оf thеir religious аnd сulturаl traditions....
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Vegan Diet for Beginners
- Everything You Need to Know When Starting a Vegan Diet
- By: David D. Kings
- Narrated by: Matyas J.
- Length: 1 hr and 27 mins
- Unabridged
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Learn all about a raw vegan diet, the vegan diet and its benefits, the vegan diet and weight loss, how to make a vegan diet transition, and more.
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Vegan Diet for Beginners
- Everything You Need to Know When Starting a Vegan Diet
- Narrated by: Matyas J.
- Length: 1 hr and 27 mins
- Release date: 09-01-2018
- Language: English
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Learn all about a raw vegan diet, the vegan diet and its benefits, the vegan diet and weight loss, how to make a vegan diet transition, and more....
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Vegan Diet for Beginners
- The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods
- By: Laura Haworth
- Narrated by: Susan Piper
- Length: 2 hrs and 5 mins
- Unabridged
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You are about to discover exactly how to make a switch to a vegan diet fully confident about what to do every step of the way! Science is very clear on the fact that vegans generally have a lower mass index compared to other people who consume foods forbidden on the diet. Vegans also have up to 75 percent less likely to develop high blood pressure and 42 percent less likely to die from heart disease. We all know the advantages of consuming a plant-based diet on the overall body health so it shouldn’t surprise you when I say that the statistics above are just the tip of the iceberg.
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Vegan Diet for Beginners
- The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods
- Narrated by: Susan Piper
- Length: 2 hrs and 5 mins
- Release date: 18-09-2020
- Language: English
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You are about to discover exactly how to make a switch to a vegan diet fully confident about what to do every step of the way! Science is very clear on the fact that vegans generally have a lower mass index compared to other people who consume foods forbidden on the diet....
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Ketogenic Diet and Intermittent Fasting for Beginners
- Discover the Proven Keto and Fasting Secrets That Many Men and Women Use for Weight Loss! Autophagy, Low Carbohydrate and Vegan Techniques Included!
- By: Bobby Murray
- Narrated by: Chris Cline
- Length: 2 hrs and 45 mins
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Using intermittent fasting and the ketogenic diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: It's finally burning its fat stores for fuel.
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Ketogenic Diet and Intermittent Fasting for Beginners
- Discover the Proven Keto and Fasting Secrets That Many Men and Women Use for Weight Loss! Autophagy, Low Carbohydrate and Vegan Techniques Included!
- Narrated by: Chris Cline
- Length: 2 hrs and 45 mins
- Release date: 09-09-2020
- Language: English
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Using intermittent fasting and the ketogenic diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: It's finally burning its fat stores for fuel....
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Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery
- Plus 3 Calisthenic Workouts for Beginners
- By: David Sydney
- Narrated by: Erin Fossa
- Length: 54 mins
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Getting the right nutrition before and after your workout is vital if you want to achieve your fitness goals and maintain or get the body you want. Because of time and lack of knowledge, this is not always easy. In Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery you will discover 10 recipes that are quick and easy to prepare but, more importantly, they will give you enough energy for your workouts as well as help your body recover so that you are ready for the day ahead.
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Vegan Fit: 10 Vegan Recipes for Pre and Post Workout, Maximize Energy and Recovery
- Plus 3 Calisthenic Workouts for Beginners
- Narrated by: Erin Fossa
- Length: 54 mins
- Release date: 12-10-2017
- Language: English
- Fuel your body with these quick and easy pre and post workout vegan recipes....
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Vegan Meal Prep for Beginners
- Vegan & Vegetarian Cookbook with Tasty Plant-Based Whole Foods Recipes: Including a Meal Plan for Healthy Plan Eating
- By: Marie Shain
- Narrated by: Sylvia Rae
- Length: 4 hrs and 14 mins
- Unabridged
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People go vegan for a variety of reasons, but irrespective of what your reasons are, being a vegan doesn’t mean you eat only fruits and vegetables. Vegan Meal Prep will introduce you to the ideal menu for happier and healthy living. It unravels essentials tips on meal planning with mouth-watering recipes and insight into the step-by-step preparation of tasty plant-based recipes.
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Vegan Meal Prep for Beginners
- Vegan & Vegetarian Cookbook with Tasty Plant-Based Whole Foods Recipes: Including a Meal Plan for Healthy Plan Eating
- Narrated by: Sylvia Rae
- Length: 4 hrs and 14 mins
- Release date: 07-04-2020
- Language: English
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People go vegan for a variety of reasons, but irrespective of what your reasons are, being a vegan doesn’t mean you eat only fruits and vegetables. Vegan Meal Prep will introduce you to the ideal menu for happier and healthy living....
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Vegan Cookbook for Beginners
- High Protein Foods for Athletes Bodybuilding Step by Step Guide for Beginners
- By: Sharon Muller
- Narrated by: Bruce Enrietto
- Length: 5 hrs and 58 mins
- Unabridged
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With a wide range of great-tasting recipes, as well as a vegan food guide and a step-by-step workout plan, this powerful book is your ticket to the world of veganism. Containing a breakdown of the fundamentals, including how you can get protein, B12 vitamins, iron, calcium, and more, Vegan Cookbook for Beginners is perfect for anyone looking to get started with veganism – and making sure they get the nutrients they need to stay healthy.
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Vegan Cookbook for Beginners
- High Protein Foods for Athletes Bodybuilding Step by Step Guide for Beginners
- Narrated by: Bruce Enrietto
- Length: 5 hrs and 58 mins
- Release date: 10-04-2020
- Language: English
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With a wide range of great-tasting recipes, as well as a vegan food guide and a step-by-step workout plan, this powerful book is your ticket to the world of veganism....
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Vegan Diet for Beginners
- The Foolproof and Essential Guide for Healthy and Delicious Plant-Based Diet! Recipes Affordable, Quick and Easy for a Vegan Lifestyle
- By: Rose Smith
- Narrated by: Laura Mainella
- Length: 3 hrs and 36 mins
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Do you want to try a complete plant-based diet but you don’t know where to start? Do you wish to try a different food regime and improve you health? In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free world of veganism! Everything that you need lies in this audiobook, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes!
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Vegan Diet for Beginners
- The Foolproof and Essential Guide for Healthy and Delicious Plant-Based Diet! Recipes Affordable, Quick and Easy for a Vegan Lifestyle
- Narrated by: Laura Mainella
- Length: 3 hrs and 36 mins
- Release date: 15-09-2020
- Language: English
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In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free world of veganism! Everything that you need lies in this audiobook, including tips for getting started, a one-week food plan, a list of all the benefits of veganism....
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