Food Health Wellness

Product list
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

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    • The No-Nonsense Guide to Achieving Optimal Weight and Lifelong Health
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman
    • Length: 10 hrs and 21 mins
    • Release date: 03-10-2019
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • In WTF Should I Eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat....

    Non-member price: $26.99 or 1 Credit

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    • How Artificial Intelligence Can Make Healthcare Human Again
    • By: Eric Topol
    • Narrated by: Graham Winton
    • Length: 11 hrs and 6 mins
    • Release date: 12-03-2019
    • Language: English
    • 5 out of 5 stars 16 ratings
    • One of America's top doctors reveals how AI will empower physicians and revolutionize patient care....

    Non-member price: $31.99 or 1 Credit

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  • Non-member price: $33.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • By: John Robbins
    • Narrated by: Barry Abrams
    • Length: 14 hrs and 28 mins
    • Release date: 29-05-2018
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    Non-member price: $26.99 or 1 Credit

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    • Why Inflation Destroyed Our Health and How Bitcoin Fixes It
    • By: Matthew Lysiak, Saifedean Ammous
    • Narrated by: Matthew Lysiak
    • Length: 9 hrs and 20 mins
    • Release date: 27-03-2024
    • Language: English
    • Not rated yet
    • THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.

    Non-member price: $16.99 or 1 Credit

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    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 18 mins
    • Release date: 04-01-2024
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. Bestselling author and nutritional psychiatrist Dr Naidoo shows how to effectively use food and nutrition as essential tools for calming the mind....

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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    • An Addict's Guide to Conquering Sugar Addiction
    • By: Johnathan Cranford
    • Narrated by: Joe Knezevich
    • Length: 2 hrs and 34 mins
    • Release date: 30-08-2022
    • Language: English
    • Not rated yet
    • Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 41 mins
    • Release date: 22-10-2024
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.

    Non-member price: $12.99 or 1 Credit

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    • The Surprising Connection Between Glucose, Metabolism and Limitless Health
    • By: Dr Casey Means, Calley Means
    • Narrated by: Dr Casey Means
    • Length: 11 hrs and 53 mins
    • Release date: 09-05-2024
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause?

    Non-member price: $26.99 or 1 Credit

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    • By: Kim Ronkin Casey, Joe Kraynak - with
    • Narrated by: Michael Butler Murray
    • Length: 12 hrs and 18 mins
    • Release date: 28-07-2020
    • Language: English
    • 5 out of 5 stars 1 rating
    • Cannabis for Dummies presents the science behind the use of this amazingly therapeutic plant. In this book, you'll find the hands-on knowledge and education you need to make an informed decision about your cannabis purchase, as a patient and a consumer....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Your Guide to the New Science of Eating Well
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 17 hrs and 53 mins
    • Release date: 27-10-2022
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Non-member price: $33.99 or 1 Credit

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    • By: Lily Nichols
    • Narrated by: Lily Nichols
    • Length: 12 hrs and 37 mins
    • Release date: 18-09-2018
    • Language: English
    • 5 out of 5 stars 52 ratings
    • Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation from author and specialist in prenatal nutrition Lily Nichols, RDN, CDE....

    Non-member price: $27.99 or 1 Credit

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    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 11-08-2020
    • Language: English
    • 1 out of 5 stars 1 rating
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • By: Elena G. Rivers
    • Narrated by: Dee Vallens
    • Length: 2 hrs and 29 mins
    • Release date: 12-10-2017
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Non-member price: $9.99 or 1 Credit

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    • An Eater's Manifesto
    • By: Michael Pollan
    • Narrated by: Scott Brick
    • Length: 6 hrs and 22 mins
    • Release date: 07-01-2009
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    Non-member price: $21.99 or 1 Credit

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    • By: Vera Tarman
    • Narrated by: Lisa Bunting
    • Length: 9 hrs and 22 mins
    • Release date: 31-05-2019
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 20-03-2018
    • Language: English
    • 4.5 out of 5 stars 209 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit