Body Building Diet

Product list
  • Non-member price: $9.99 or 1 Credit

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    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • By: Franco Columbu
    • Narrated by: Franco Columbu
    • Length: 6 hrs and 1 min
    • Release date: 02-01-2018
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 13-08-2019
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Non-member price: $24.99 or 1 Credit

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  • Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 3 hrs and 38 mins
    • Release date: 23-09-2020
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? Listen to find out more....

    Non-member price: $16.99 or 1 Credit

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    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • By: Rex Bonds
    • Narrated by: Eric Burr
    • Length: 7 hrs and 18 mins
    • Release date: 16-11-2020
    • Language: English
    • Not rated yet
    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Non-member price: $22.99 or 1 Credit

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    • Know How to Eat for Strength, Muscle and Fitness
    • By: Nicholas Bjorn
    • Narrated by: Martin James
    • Length: 6 hrs and 8 mins
    • Release date: 29-09-2016
    • Language: English
    • 5 out of 5 stars 1 rating
    • Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps....

    Non-member price: $22.99 or 1 Credit

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    • The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
    • By: Kevin P. Hunter
    • Narrated by: Dean Eby
    • Length: 1 hr and 34 mins
    • Release date: 25-08-2017
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Bodybuilding can be an intimidating task, especially for beginners - but not if they walk in the weight room with the same secrets and techniques as the biggest guy in the gym....

    Non-member price: $9.99 or 1 Credit

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    • Bodybuilding Science & Bodybuilding Nutrition
    • By: Kevin P. Hunter
    • Narrated by: Joseph Wosik
    • Length: 3 hrs and 7 mins
    • Release date: 29-01-2018
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition....

    Non-member price: $16.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • How to Eat Like a Bodybuilder & Learn the Best Bodybuilding Nutrition Plan to Build Serious Muscle
    • By: Erik Smith
    • Narrated by: Rich Brennan
    • Length: 1 hr and 4 mins
    • Release date: 28-02-2018
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Enlightened Bodybuilding Diet Plan is a guide to show how to completely transform your body so you can reach your fitness goals quicker....

    Non-member price: $9.99 or 1 Credit

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    • The Complete Step-by-Step Guide to Building Muscle and Losing Fat
    • By: Craig Nelson
    • Narrated by: Christopher McCormick
    • Length: 3 hrs and 5 mins
    • Release date: 27-03-2020
    • Language: English
    • Not rated yet
    • What we've done for you is simplified the complex ideas of bodybuilding into a step-by-step system that you can follow to get your ideal body....

    Non-member price: $16.99 or 1 Credit

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    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • By: Henrik Mulford
    • Narrated by: Audio Reunion
    • Length: 4 hrs and 59 mins
    • Release date: 28-07-2020
    • Language: English
    • Not rated yet
    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • The Natural Way
    • By: Max Newton
    • Narrated by: Steven Eisley
    • Length: 57 mins
    • Release date: 12-02-2014
    • Language: English
    • 1 out of 5 stars 1 rating
    • Throw away those diet pills! Steroids don't cut it!....

    Non-member price: $5.99 or 1 Credit

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    • Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide for Men
    • By: Nicholas Bjorn
    • Narrated by: Martin James
    • Length: 9 hrs and 29 mins
    • Release date: 22-01-2019
    • Language: English
    • Not rated yet
    • Two audiobooks in one. This audiobook makes everything about meal planning easier for you by providing everything you need to know. This audiobook also has everything you need to know about the proper supplements to help you achieve your health and fitness goals....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
    • By: Henrik Mulford
    • Narrated by: Audio Reunion, Kelly Rhodes
    • Length: 10 hrs and 14 mins
    • Release date: 18-05-2021
    • Language: English
    • 3 out of 5 stars 2 ratings
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Non-member price: $27.99 or 1 Credit

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    • Guidebook to Help Building Muscles with Science-Based Bodyweight Workout, Body Composition, Body Confidence & Mass Nutrition, Fitness Trainer Tips That Truly Make an Impact to Bodybuilding Results
    • By: Henrik Mulford
    • Narrated by: Kelly Rhodes
    • Length: 5 hrs and 13 mins
    • Release date: 29-03-2021
    • Language: English
    • Not rated yet
    • Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • 48 Best Exercises to Add Strength and Muscle
    • By: Felix Harder
    • Narrated by: Carl Moore
    • Series: Bodybuilding, Book 1
    • Length: 1 hr and 22 mins
    • Release date: 22-07-2016
    • Language: English
    • Not rated yet
    • Want to know what exercises are proven to make you gain muscle? Then this book is perfect for you! It tells you the 48 best gym exercises for building strength and gaining muscle....

    Non-member price: $9.99 or 1 Credit

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    • Step by Step Program on Training, Cardio and Nutrition - Bodybuilding Series, Volume 7
    • By: Felix Harder
    • Narrated by: Stephen Reichert
    • Series: Bodybuilding, Book 7
    • Length: 1 hr and 3 mins
    • Release date: 16-08-2017
    • Language: English
    • 3 out of 5 stars 1 rating
    • What you need to know about cardio as a hardgainer. 3 different workout programs for beginners, intermediates, and advanced trainees....

    Non-member price: $9.99 or 1 Credit

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  • Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit