Mental Health Wellness

Product list
    • Navigating Australia's Insane Mental Health System and How to Fix It
    • By: Dr Mark Cross
    • Narrated by: Dr Mark Cross
    • Length: 9 hrs and 32 mins
    • Release date: 31-07-2024
    • Language: English
    • 5 out of 5 stars 5 ratings
    • In this manifesto, Dr Cross takes a deep dive into mental illness – who suffers, why, how we treat them and what we need to do better.

    Non-member price: $26.99 or 1 Credit

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    • The Science of Changing Your Mind
    • By: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 17-01-2017
    • Language: English
    • 4.5 out of 5 stars 346 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

    Non-member price: $39.99 or 1 Credit

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    • Embrace Neurodiversity, Live Boldly, and Break Through Barriers
    • By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
    • Narrated by: Marni Penning
    • Length: 6 hrs and 42 mins
    • Release date: 16-02-2021
    • Language: English
    • 4.5 out of 5 stars 103 ratings
    • A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws....

    Non-member price: $21.99 or 1 Credit

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    • By: Nathan Filer
    • Narrated by: Nathan Filer
    • Length: 7 hrs and 11 mins
    • Release date: 04-06-2019
    • Language: English
    • 5 out of 5 stars 25 ratings
    • A journey into the heartland of psychiatry. This audiobook debunks myths, challenges assumptions and offers fresh insight into what it means to be mentally ill. And what it means to be human....

    Non-member price: $30.99 or 1 Credit

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    • Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
    • By: Paul T. Mason MS, Randi Kreger
    • Narrated by: Kirsten Potter
    • Length: 7 hrs and 36 mins
    • Release date: 19-01-2021
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

    Non-member price: $21.99 or 1 Credit

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    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 28-12-2018
    • Language: English
    • 5 out of 5 stars 197 ratings
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

    Non-member price: $24.99 or 1 Credit

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  • Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • An Indispensible Primer on the Ultimate Form of Power
    • By: Robert Greene
    • Narrated by: Jeff David
    • Length: 5 hrs and 9 mins
    • Release date: 19-07-2002
    • Language: English
    • 4 out of 5 stars 157 ratings
    • When raised to the level of art, seduction, an indirect and subtle form of power....

    Non-member price: $21.99 or 1 Credit

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  • Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 01-06-2021
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 02-03-2021
    • Language: English
    • 4 out of 5 stars 85 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Non-member price: $27.99 or 1 Credit

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    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • By: Daniel G. Amen
    • Narrated by: Richard Harries
    • Length: 13 hrs and 37 mins
    • Release date: 12-03-2020
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Non-member price: $35.99 or 1 Credit

    Sale price: $35.99 or 1 Credit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 13-07-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Non-member price: $21.99 or 1 Credit

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    • By: Heidi Priebe
    • Narrated by: Devon Sorvari
    • Length: 2 hrs and 42 mins
    • Release date: 29-01-2019
    • Language: English
    • 4 out of 5 stars 93 ratings
    • Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

    Non-member price: $12.99 or 1 Credit

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    • Understand and Rebuild Your Relationship in Six Steps
    • By: Melissa Orlov
    • Narrated by: Laura Jennings
    • Length: 8 hrs and 3 mins
    • Release date: 14-03-2017
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....

    Non-member price: $27.99 or 1 Credit

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    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 24-10-2019
    • Language: English
    • 5 out of 5 stars 2,050 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Non-member price: $33.99 or 1 Credit

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  • Non-member price: $24.99 or 1 Credit

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    • The Disturbing World of the Psychopaths Among Us
    • By: Robert D. Hare
    • Narrated by: Paul Boehmer
    • Length: 8 hrs and 43 mins
    • Release date: 22-08-2011
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • Most people are both repelled and intrigued by the images of cold-blooded, conscienceless murderers that increasingly populate our movies, television programs, and newspaper headlines....

    Non-member price: $27.99 or 1 Credit

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    • Why Good People Are Divided by Politics and Religion
    • By: Jonathan Haidt
    • Narrated by: Jonathan Haidt
    • Length: 11 hrs and 1 min
    • Release date: 23-07-2012
    • Language: English
    • 4.5 out of 5 stars 555 ratings
    • In The Righteous Mind, social psychologist Jonathan Haidt explores the origins of our divisions and points the way forward to mutual understanding....

    Non-member price: $39.99 or 1 Credit

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