Mental Health Wellness

Product list
    • Saving Your Mental Health from the Wellness Industry
    • By: Jonathan N. Stea
    • Narrated by: Jonathan N. Stea
    • Length: 8 hrs and 45 mins
    • Release date: 03-09-2024
    • Language: English
    • Not rated yet
    • A takedown of mental health misinformation and pseudoscience, Mind the Science aims to educate and embolden listeners who wish to make informed decisions about their mental health.

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Navigating Australia's Insane Mental Health System and How to Fix It
    • By: Dr Mark Cross
    • Narrated by: Dr Mark Cross
    • Length: 9 hrs and 32 mins
    • Release date: 31-07-2024
    • Language: English
    • 5 out of 5 stars 5 ratings
    • In this manifesto, Dr Cross takes a deep dive into mental illness – who suffers, why, how we treat them and what we need to do better.

    Non-member price: $26.99 or 1 Credit

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    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 24-10-2019
    • Language: English
    • 5 out of 5 stars 2,061 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Non-member price: $33.99 or 1 Credit

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    • How to Befriend Your Nervous System Using Polyvagal Theory
    • By: Deb Dana, Stephen Porges PhD - Foreword by
    • Narrated by: Deb Dana
    • Length: 6 hrs and 22 mins
    • Release date: 08-02-2022
    • Language: English
    • 5 out of 5 stars 18 ratings
    • An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....

    Non-member price: $21.99 or 1 Credit

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    • How An ADHD Diagnosis Brought Clarity to My Life
    • By: Alex Partridge
    • Narrated by: Alex Partridge
    • Length: 5 hrs and 26 mins
    • Release date: 16-01-2025
    • Language: English
    • Not rated yet
    • In his chart-topping podcast, ADHD Chatter, Alex has spoken to dozens of experts on ADHD and related conditions in a bid to understand and improve outcomes for the neurodiverse population - and this groundbreaking book brings them all together, for the first time, in one place.

    Non-member price: $21.99 or 1 Credit

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    • By: Heidi Priebe
    • Narrated by: Devon Sorvari
    • Length: 2 hrs and 42 mins
    • Release date: 29-01-2019
    • Language: English
    • 4.5 out of 5 stars 95 ratings
    • Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 27-09-2016
    • Language: English
    • 5 out of 5 stars 69 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Non-member price: $39.99 or 1 Credit

    Sale price: $39.99 or 1 Credit

    • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
    • By: Jonathan Haidt
    • Narrated by: Sean Pratt
    • Length: 10 hrs and 32 mins
    • Release date: 26-03-2024
    • Language: English
    • 5 out of 5 stars 111 ratings
    • Social psychologist and international bestselling author Jonathan Haidt investigates the collapse in youth mental health....

    Non-member price: $26.99 or 1 Credit

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  • Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 13-07-2021
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • By: Mona Delahooke PhD
    • Narrated by: Coleen Marlo
    • Length: 7 hrs and 49 mins
    • Release date: 28-06-2019
    • Language: English
    • 4.5 out of 5 stars 57 ratings
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

    Non-member price: $24.99 or 1 Credit

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    • A Guide to the Medical Complications of Eating Disorders
    • By: Jennifer L. Gaudiani MD CEDS FAED
    • Narrated by: Donna Postel
    • Length: 11 hrs and 56 mins
    • Release date: 21-05-2019
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Creating Psychological Safety in the Workplace for Learning, Innovation, and Growth
    • By: Amy C. Edmondson
    • Narrated by: Jennifer Jill Araya
    • Length: 6 hrs and 43 mins
    • Release date: 09-04-2019
    • Language: English
    • 4.5 out of 5 stars 73 ratings
    • The Fearless Organization offers practical guidance for teams and organizations who are serious about success in the modern economy....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Overcoming Internal Self-Alienation
    • By: Janina Fisher
    • Narrated by: Emily Durante
    • Length: 14 hrs and 41 mins
    • Release date: 21-05-2019
    • Language: English
    • 4.5 out of 5 stars 64 ratings
    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

    Non-member price: $26.99 or 1 Credit

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    • By: Rhena Branch, Rob Willson
    • Narrated by: Bruce Mann
    • Length: 14 hrs and 59 mins
    • Release date: 18-02-2020
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    Non-member price: $26.99 or 1 Credit

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    • The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 10 hrs and 23 mins
    • Release date: 22-03-2022
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

    Non-member price: $31.99 or 1 Credit

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  • Non-member price: $21.99 or 1 Credit

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  • Non-member price: $24.99 or 1 Credit

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    • The Transformative Power of Feeling Safe
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 02-06-2020
    • Language: English
    • 5 out of 5 stars 24 ratings
    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • By: Julie Smith
    • Narrated by: Julie Smith
    • Length: 8 hrs and 33 mins
    • Release date: 06-01-2022
    • Language: English
    • 4.5 out of 5 stars 655 ratings
    • Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit