Teenagers Stress

Product list
    • Raising Connected, Capable, and Compassionate Adolescents
    • By: Lisa Damour
    • Narrated by: Lisa Damour
    • Length: 6 hrs and 13 mins
    • Release date: 23-02-2023
    • Language: English
    • 5 out of 5 stars 15 ratings
    • New York Times bestselling author of Untangled and Under Pressure offers an urgently needed guide to help parents understand their teenagers' emotional highs and lows—and how to support their sons and daughters through this critical development stage....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • The Science Behind Reducing Stress and Nurturing Independence
    • By: Dr William Stixrud
    • Narrated by: Kaleo Griffin
    • Length: 11 hrs and 35 mins
    • Release date: 07-06-2018
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • As parents we all want the best for our children, but so often we give in to societal pressures which can result in us overmanaging every aspect of their lives leaving them overwhelmed, over-scheduled and lacking motivation....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
    • By: Teen Thrive
    • Narrated by: Katie Hagaman
    • Length: 3 hrs and 5 mins
    • Release date: 27-06-2022
    • Language: English
    • 1 out of 5 stars 1 rating
    • Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • By: Jane Kennedy
    • Narrated by: Caroline Parker
    • Length: 3 hrs and 33 mins
    • Release date: 31-10-2024
    • Language: English
    • Not rated yet
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Non-member price: $20.83 or 1 Credit

    Sale price: $20.83 or 1 Credit

    • Simple Strategies for Understanding, Supporting, and Assisting Your Teen on Their Journey to Independence
    • By: Jenny McDaniels
    • Narrated by: Shelbie Shave
    • Length: 4 hrs and 20 mins
    • Release date: 14-11-2024
    • Language: English
    • Not rated yet
    • Raising a teen can feel overwhelming, but ADHD adds a unique layer of challenges. Do you find yourself struggling to support your teen toward independence without constant stress?

    Non-member price: $20.83 or 1 Credit

    Sale price: $20.83 or 1 Credit

    • Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
    • By: Lucas Reid
    • Narrated by: Jeff Bower
    • Length: 3 hrs and 6 mins
    • Release date: 29-12-2023
    • Language: English
    • Not rated yet
    • Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • By: Sheila Achar Josephs PhD
    • Narrated by: Pam Ward
    • Length: 7 hrs and 27 mins
    • Release date: 16-02-2021
    • Language: English
    • Not rated yet
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Learning to Love Themselves from Scared Parents: Healing the Post-Traumatic Stress in Your Life and Recovering You
    • By: Patrice M Foster
    • Narrated by: Melanie Carey
    • Length: 4 hrs and 5 mins
    • Release date: 05-11-2018
    • Language: English
    • Not rated yet
    • Positive Self-Parenting Solutions is made for teenagers struggling and dealing with depression. It begins by emphasizing the importance of mindfulness and healing the post-traumatic stress in one's life and the numerous benefits....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Help Manage Your Child's Generalized and Social Anxiety Disorders, OCD and PTSD
    • By: Dr. Gary Probst
    • Narrated by: Lyle Blaker
    • Length: 3 hrs and 17 mins
    • Release date: 09-02-2023
    • Language: English
    • Not rated yet
    • The percentage of adolescents who suffer from significant anxiety is currently close to one-third, and this number has been steadily rising over the past few years. The experience of living with anxiety can make a teen feel cut off from others and frightened....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
    • By: Dr. Michael J. Bradley
    • Narrated by: Chris Kayser
    • Length: 8 hrs and 13 mins
    • Release date: 27-04-2017
    • Language: English
    • Not rated yet
    • Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • A Parent's Survival Guide
    • By: Bettie B. Youngs
    • Narrated by: Michael Frish Frishberg
    • Length: 9 hrs and 8 mins
    • Release date: 15-08-2018
    • Language: English
    • Not rated yet
    • Helping Your Teenager Deal with Stress recognizes that you as a parent are undergoing a great deal of stress yourself and emphasizes that you don't need to be perfect to help your child....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Navigate Teen Empowerment, Social Anxieties and Essential Life Lessons in the Modern World Stress-Free
    • By: Natalie Stevens
    • Narrated by: Tarryn Sarcone
    • Length: 3 hrs and 15 mins
    • Release date: 06-03-2024
    • Language: English
    • Not rated yet
    • Find out how teaching resilience and coping strategies can help your teen conquer stress and anxiety. Learn to balance life’s stressful demands while building a trusting relationship together.

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • 7 Great Ways to Empower Self-Belief, Reduce Stress and Anxiety, Build Atomic Habits, and Reap the Best of Life
    • By: Pradip N Das
    • Narrated by: Rory Young
    • Length: 1 hr and 18 mins
    • Release date: 09-12-2021
    • Language: English
    • Not rated yet
    • In today’s world, where distractions are everywhere, the ability to focus has become more and more difficult to achieve. Teenagers' Guide to Success is your must-listen, must-follow guide to help you remove distractions so you can finally work on your goals with ease....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • ¡Cómo desarrollar una mentalidad, un carácter y una personalidad resilientes libre de temores, estrés y ansiedad! [How to Develop a Resilient Mindset, Character and Personality Free of Fears, Stress and Anxiety!]
    • By: Jennifer Williams
    • Narrated by: Belén Prieto
    • Length: 2 hrs
    • Release date: 03-12-2023
    • Language: Spanish
    • Not rated yet
    • Desarrolla tu autoestima y reconoce que eres suficiente. Descubre consejos eficaces, trucos y técnicas para desarrollar tu fortaleza mental cuandovte sientas ansioso y estresado.

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • A Stress-Free Guide for Parents on How to Talk to Young Children About Sex from a Christian Perspective
    • By: Traci Lester
    • Narrated by: Traci Lester
    • Length: 2 hrs and 32 mins
    • Release date: 02-01-2024
    • Language: English
    • Not rated yet
    • The Big Talk is probably the most dreaded discussion any parent will ever have with their child. Most parents prefer to wait until the child is older to discuss sex while others simply avoid it altogether....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit

    • 7 Fun and Easy Investment Strategies for the Modern Teen to Get Rich and Live a Stress-Free Life
    • By: Maggie Warner
    • Narrated by: Michelle Giesen
    • Length: 3 hrs and 28 mins
    • Release date: 23-01-2023
    • Language: English
    • Not rated yet
    • Investing is a great way to start building wealth and achieving your financial goals, no matter your age or previous experience. But it also comes with its share of risks, and it’s easy to lose all your money if you don’t know what you’re doing....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

  • Non-member price: $6.99 or 1 Credit

    Sale price: $6.99 or 1 Credit

    • A Parent's Guide: Overcoming Social and Personal Anxiety and Stress
    • By: Avi Quinn
    • Narrated by: Raymond Holdridge II
    • Length: 5 hrs and 24 mins
    • Release date: 05-12-2023
    • Language: English
    • Not rated yet
    • In the tumultuous journey of adolescence, anxiety and stress can often feel like insurmountable obstacles. But there is hope, and there is help....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • A Practical Guide with Examples, Meditations and Tips to Reduce Stress, Build Confidence and Self-Esteem, Improve Focus, Social Skills and Sleep Quality
    • By: Dana Mayho Taylor
    • Narrated by: Ashton Haugen
    • Length: 5 hrs and 17 mins
    • Release date: 25-06-2021
    • Language: English
    • Not rated yet
    • Mindfulness and meditation are hot topics these days, and it’s not hard to see why. These techniques can be used to relax, calm anxiety, and increase awareness and focus. But all too often, books about them ignore the people who could use their help the most....

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit