Mental Development

Product list
  • Non-member price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 02-03-2021
    • Language: English
    • 4 out of 5 stars 85 ratings
    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • The Science of Changing Your Mind
    • By: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 17-01-2017
    • Language: English
    • 4.5 out of 5 stars 346 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

    Non-member price: $39.99 or 1 Credit

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  • Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • By: Heidi Priebe
    • Narrated by: Devon Sorvari
    • Length: 2 hrs and 42 mins
    • Release date: 29-01-2019
    • Language: English
    • 4 out of 5 stars 93 ratings
    • Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

    Non-member price: $12.99 or 1 Credit

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  • Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

    • From Surviving to Thriving
    • By: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 28-12-2018
    • Language: English
    • 5 out of 5 stars 197 ratings
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • By: Daniel G. Amen
    • Narrated by: Richard Harries
    • Length: 13 hrs and 37 mins
    • Release date: 12-03-2020
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Non-member price: $35.99 or 1 Credit

    Sale price: $35.99 or 1 Credit

    • Understand and Rebuild Your Relationship in Six Steps
    • By: Melissa Orlov
    • Narrated by: Laura Jennings
    • Length: 8 hrs and 3 mins
    • Release date: 14-03-2017
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....

    Non-member price: $27.99 or 1 Credit

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    • Healing the Daughters of Narcissistic Mothers
    • By: Karyl McBride
    • Narrated by: Karyl McBride
    • Length: 7 hrs and 25 mins
    • Release date: 21-11-2011
    • Language: English
    • 4.5 out of 5 stars 106 ratings
    • The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

    Non-member price: $27.99 or 1 Credit

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  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
    • By: Paul T. Mason MS, Randi Kreger
    • Narrated by: Kirsten Potter
    • Length: 7 hrs and 36 mins
    • Release date: 19-01-2021
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills....

    Non-member price: $21.99 or 1 Credit

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    • 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
    • By: Cassandra Dunn
    • Narrated by: Cassandra Dunn
    • Length: 3 hrs and 59 mins
    • Release date: 02-03-2023
    • Language: English
    • 4.5 out of 5 stars 134 ratings
    • Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....

    Non-member price: $14.99 or 1 Credit

    Sale price: $14.99 or 1 Credit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 13-07-2021
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Non-member price: $21.99 or 1 Credit

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    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • By: Shahida Arabi MA
    • Narrated by: Laural Merlington
    • Length: 7 hrs and 21 mins
    • Release date: 06-04-2021
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

    Non-member price: $21.99 or 1 Credit

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    • The Revolutionary 'Executive Skills' Approach to Helping Kids Reach Their Potential
    • By: Peg Dawson, Richard Guare
    • Narrated by: Susan Ericksen
    • Length: 11 hrs and 51 mins
    • Release date: 06-08-2012
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school.....

    Non-member price: $31.99 or 1 Credit

    Sale price: $31.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • Embrace Your Differences and Transform Your Life
    • By: Sari Solden
    • Narrated by: Sari Solden
    • Length: 12 hrs and 51 mins
    • Release date: 06-02-2018
    • Language: English
    • 5 out of 5 stars 29 ratings
    • Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • Raising Connected, Capable, and Compassionate Adolescents
    • By: Lisa Damour
    • Narrated by: Lisa Damour
    • Length: 6 hrs and 13 mins
    • Release date: 23-02-2023
    • Language: English
    • 5 out of 5 stars 15 ratings
    • New York Times bestselling author of Untangled and Under Pressure offers an urgently needed guide to help parents understand their teenagers' emotional highs and lows—and how to support their sons and daughters through this critical development stage....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • The Psychology of Engagement with Everyday Life
    • By: Mihaly Csikszentmihalyi
    • Narrated by: Sean Pratt
    • Length: 5 hrs and 6 mins
    • Release date: 07-12-2015
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit