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Tame Your Inner Critic

How to Tell Better Stories to Yourself, About Yourself

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Tame Your Inner Critic

By: Clare Bowditch
Narrated by: Clare Bowditch
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About this listen

As children, we dreamt of the wonderful things we were going to do when we were grown-ups.

Now that we’re grown-ups, why aren’t we out there, living the lives of our dreams?

This fun and original guide will teach you how to bypass your self-doubt and take ACTION.

Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.

Clare Bowditch is an ARIA award-winning musician, a Logie award-nominated actor, and has been named Rolling Stone Woman of the Year for her contribution to culture. In 2019 Clare Bowditch released her debut best-selling memoir, Your Own Kind of Girl, which was short-listed for Australian Audiobook of the Year, and won an ABIA for Best New Australian Writer. In 2010, Clare overcame her Gen-Xer cynicism and trained to become a life coach with a specialty in teaching big-hearted humans how to overcome their self-doubt. Since then she’s had the pleasure of sharing speaking bills with the likes of Brené Brown and Marianne Williamson, where she is best known for teaching large audiences to overcome their collective terror of public singing, and sing anyway, in three part harmony, in fifteen minutes or less.

Cover image credit Anna Robinson.

Produced by Story Baker Productions

©2020 Story Baker Pty Ltd (P)2020 Audible Australia Pty Ltd.
Cognitive Behavioural Mental Health Personal Success Self-Esteem Sociology Inspiring Witty Funny

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chapter 4 hit the spot!

thankyou! chapter 4 saved me today from overwhelm and the forces of the inner critic. when friends were too busy this was exactly what I needed. thankyou Claire.

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Two Straight Things

If you call it 'Two Straight Things' - then you'll love this book. Comfortingly familiar, with an air of professionalism.

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Very entertaining!

Great voices, love the music, sectioned and structured well, love the summaries by Big Guy at the end and even the homework song!
Great tips, love the effort put in and the soundeffects. Inspiring story of perseverance!

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Amazing

absolutely outstanding, this book was everything I needed to hear to push through and finally start my career. Thank you Clare and Dr Charlotte Keating the book was perfect.

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Great lesson learnt in such a fun way

I love Clare, she speaks from the heart , I love the kooky fun way to hear what she has to share . I only wish I’d learnt these skills of taming inner critic earlier in my life but at least I can now share with my kids.
Thank you 😊

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Thank you Clare, Big Guys and Dr Charlotte!

I love everything about it. I was on 2 therapies but this summarizes the main conclusions super well. Thank you so much!

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Life changing!

Couldn't recommend this enough. Contains lots of practical and useful advice and is also lots of fun!

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A great way to learn these skills

So much personality and charm and creativity went into producing this truly engaging series. A joy to listen to, many laughs and many lightbulbs

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Great Self Help Rescource

Claire makes this audio book fun and interesting while getting straight to the point.

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Refreshing and Do-able

Brilliant on every level. All the salient points of mindfulness and positive thinking wrapped up in one authentic loveable bow!

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