Food Psychology

Product list
    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • By: Julie Water
    • Narrated by: Leanne Bennet
    • Length: 3 hrs and 8 mins
    • Release date: 03-06-2020
    • Language: English
    • Not rated yet
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • By: Glenn Livingston Ph.D.
    • Narrated by: Glenn Livingston
    • Length: 11 hrs and 8 mins
    • Release date: 03-08-2019
    • Language: English
    • 4 out of 5 stars 42 ratings
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    Non-member price: $20.99 or 1 Credit

    Sale price: $20.99 or 1 Credit

    • Breaking the Bars of Binge Eating
    • By: Stephanie Georgiou
    • Narrated by: Stephanie Georgiou, Dave Stokes
    • Length: 6 hrs and 10 mins
    • Release date: 07-11-2020
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Food Jail is written by psychologist, public speaker, and food enthusiast Stephanie Georgiou. In this compelling self-help book, Stephanie shares her own dark and personal journey through an eating disorder that lasted almost a decade....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

  • Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
    • By: Trudy Scott CN, James Lake MD
    • Narrated by: Christina Willigan
    • Length: 6 hrs and 17 mins
    • Release date: 01-11-2018
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Antianxiety Food Solution presents effective natural treatments and dietary changes that can significantly reduce anxiety symptoms and improve mood. Author Trudy Scott is a certified nutritionist who successfully treated her own anxiety and founder of www.everywomanover29.com....

    Non-member price: $18.99 or 1 Credit

    Sale price: $18.99 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 14-04-2020
    • Language: English
    • 4 out of 5 stars 4 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

  • Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • How Chemicals Control Your Thoughts and Feelings 3rd Edition
    • By: Gary Wenk
    • Narrated by: Jonathan Yen
    • Length: 8 hrs and 15 mins
    • Release date: 18-06-2019
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • Dr. Wenk has skillfully blended the highest scholarly standards with illuminating insights, gentle humor, and welcome simplicity. The intersection between brain science, drugs, food, and our cultural and religious traditions is plainly illustrated in an entirely new light....

    Non-member price: $24.99 or 1 Credit

    Sale price: $24.99 or 1 Credit

    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 18 mins
    • Release date: 04-01-2024
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork. Bestselling author and nutritional psychiatrist Dr Naidoo shows how to effectively use food and nutrition as essential tools for calming the mind....

    Non-member price: $21.99 or 1 Credit

    Sale price: $21.99 or 1 Credit

    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 11-08-2020
    • Language: English
    • 1 out of 5 stars 1 rating
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • The Truth About Food Addiction
    • By: Vera Tarman, Phil Werdell
    • Narrated by: Lisa Bunting
    • Length: 8 hrs and 20 mins
    • Release date: 07-07-2016
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • By: Vera Tarman
    • Narrated by: Lisa Bunting
    • Length: 9 hrs and 22 mins
    • Release date: 31-05-2019
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • How Intuitive Eating Can Help You Get Your Act Together Around Food
    • By: Laura Thomas
    • Narrated by: Laura Thomas
    • Length: 16 hrs and 17 mins
    • Release date: 10-01-2019
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Just Eat It isn’t just a book. It’s part of a movement to help us take back control over our bodies. To free us from restrictive dieting, disordered eating and punishing exercise. To reject the guilt and anxiety associated with eating and, ultimately, to help us feel good about ourselves....

    Non-member price: $16.99 or 1 Credit

    Sale price: $16.99 or 1 Credit

    • Strategies for Eating in a World of Change
    • By: Bee Wilson
    • Narrated by: Bee Wilson
    • Length: 12 hrs and 29 mins
    • Release date: 21-03-2019
    • Language: English
    • Not rated yet
    • We never snacked like this and we never binged like this. We never had so many superfoods, or so many chips. We were never quite so confused about food, and what it actually is....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • By: Jennifer Taitz PsyD
    • Narrated by: Susannah Mars
    • Length: 7 hrs and 51 mins
    • Release date: 04-09-2015
    • Language: English
    • 5 out of 5 stars 17 ratings
    • This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....

    Non-member price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Find Food Freedom Without Losing Control
    • By: Livia Sara
    • Narrated by: Livia Sara
    • Length: 6 hrs and 27 mins
    • Release date: 12-08-2024
    • Language: English
    • Not rated yet
    • Autism and eating disorder recovery coach Livia Sara spent nearly a decade of her life trapped in the golden cage of restriction. From calorie counting to weighing food and tracking minutes exercised, her life revolved around rules and numbers.

    Non-member price: $22.99 or 1 Credit

    Sale price: $22.99 or 1 Credit

    • It's About Healing Complex PTSD
    • By: Mary Giuliani
    • Narrated by: Mary Giuliani
    • Length: 19 hrs and 12 mins
    • Release date: 26-07-2024
    • Language: English
    • Not rated yet
    • Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.

    Non-member price: $33.99 or 1 Credit

    Sale price: $33.99 or 1 Credit

    • How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
    • By: Anita A. Johnston PhD
    • Narrated by: Arika Rapson
    • Length: 6 hrs and 59 mins
    • Release date: 15-03-2016
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating....

    Non-member price: $27.99 or 1 Credit

    Sale price: $27.99 or 1 Credit

    • Exploring the Relationship Between Eating and Intimacy
    • By: Geneen Roth
    • Narrated by: Geneen Roth
    • Length: 1 hr and 34 mins
    • Release date: 13-05-2009
    • Language: English
    • 5 out of 5 stars 9 ratings
    • When Food Is Love examines the motivations behind bingeing and obsessive dieting, and explains how such compulsive behavior sabotages intimate relationships....

    Non-member price: $12.99 or 1 Credit

    Sale price: $12.99 or 1 Credit

    • Improve Concentration, Motivation, Mood, and Memory
    • By: Estelle Rose
    • Narrated by: Morgan Scott
    • Length: 1 hr and 6 mins
    • Release date: 16-11-2023
    • Language: English
    • Not rated yet
    • Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money....

    Non-member price: $9.99 or 1 Credit

    Sale price: $9.99 or 1 Credit