Estelle Rose
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- By: Estelle Rose
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 45 mins
- Unabridged
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Ever wish you could sync your emotional GPS with your loved ones, avoiding the detours and dead ends that lead to relationship roadblocks?
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The Empowering ADHD Workbook for Women: Evidence-Based Techniques and Actionable Tools to Improve Executive Function, Relationships, Self-Esteem, and Emotional Regulation
- Empowered ADHD
- Narrated by: Brennan Koenigsreuter
- Length: 5 hrs and 45 mins
- Release date: 01-07-2024
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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Empowering Books for Women with ADHD: 2 in 1
- Guide & Workbook - The Complete Toolkit to Improve Executive Function, Self-Regulation, and Self-Acceptance (Empowered ADHD)
- By: Estelle Rose
- Narrated by: Morgan Scott, Brennan Koenigsreuter
- Length: 10 hrs and 3 mins
- Unabridged
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Are you ready to rewrite your ADHD script? This 2-in-1 book collection combines a detailed guide and an engaging workbook and is tailored to empower women with ADHD thrive in every aspect of life.
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Empowering Books for Women with ADHD: 2 in 1
- Guide & Workbook - The Complete Toolkit to Improve Executive Function, Self-Regulation, and Self-Acceptance (Empowered ADHD)
- Narrated by: Morgan Scott, Brennan Koenigsreuter
- Length: 10 hrs and 3 mins
- Release date: 29-08-2024
- Language: English
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Non-member price: $27.99 or 1 Credit
Sale price: $27.99 or 1 Credit
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Empowered Women with ADHD
- By: Estelle Rose
- Narrated by: Morgan Scott
- Length: 4 hrs and 18 mins
- Unabridged
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Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need....
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Hillarious and Clever Guide to living with ADHD
- By kirrilis_bookish_bliss on 31-10-2023
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Empowered Women with ADHD
- Narrated by: Morgan Scott
- Length: 4 hrs and 18 mins
- Release date: 20-09-2023
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Brain-Boosting Foods for Women with ADHD
- Improve Concentration, Motivation, Mood, and Memory
- By: Estelle Rose
- Narrated by: Morgan Scott
- Length: 1 hr and 6 mins
- Unabridged
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Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money....
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Brain-Boosting Foods for Women with ADHD
- Improve Concentration, Motivation, Mood, and Memory
- Narrated by: Morgan Scott
- Length: 1 hr and 6 mins
- Release date: 16-11-2023
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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Tdah en Adultos [ADHD in Adults]
- Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
- By: Estelle Rose
- Narrated by: Consuelo Vidal Gran
- Length: 5 hrs and 23 mins
- Unabridged
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¿Te sientes abrumada por un millón de pensamientos acelerados y una montaña rusa interminable de emociones? Lleno de herramientas prácticas, estrategias probadas e ideas transformadoras, este audiolibro ofrece un mapa vial para gestionar tus síntomas de TDAH y desbloquear tu máximo potencial.
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Tdah en Adultos [ADHD in Adults]
- Prosperando como Mujer con Hiperactividad y Déficit de Atención. Estrategias Definitivas para el Manejo de la Sobrecarga, Emociones y Pensamientos Acelerados [Thriving as a Woman with Attention Deficit Hyperactivity Disorder. Ultimate Strategies for Managing Overload, Emotions and Racing Thoughts]
- Narrated by: Consuelo Vidal Gran
- Length: 5 hrs and 23 mins
- Release date: 23-04-2024
- Language: Spanish
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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